Delaware's Top Outdoor Returnees In Girls 400m Dash

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Check out the top outdoor returnees in the state of Delaware for the girls 400m dash. Kamani Conteh of Wilmington Christian claimed the New Castle County 400 title last spring with a personal best time of 57.27 and the week later won the Division 2 title as a freshmen with another 57 second performance. (Photo by Geoff Heath)

400 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
155.45
Middletown High School
2017
256.35
Sussex Central High School
2017
357.27
Wilmington Christian School
2019
457.62
William Penn High School
2018
558.21
Caesar Rodney High School
2017
658.55
Glasgow
2018
759.03
Tatnall
2018
859.06
Tatnall
2017
959.20
Mount Pleasant High School
2017
1059.59
Tatnall
2018
1159.76
Caesar Rodney High School
2019
1259.80
Newark High School
2017
131:00.02
Padua Academy
2019
141:00.23
Padua Academy
2017
151:00.70
Appoquinimink High School
2017
161:01.38
Dover High School
2017
171:01.40
Wilmington Christian School
2019
181:01.55
Newark High School
2017
191:01.56
Delcastle High School
2019
201:01.98
Tatnall
2019
211:02.16
Freire Charter School
2020
221:02.69
Padua Academy
2018
231:02.97
Milford High School
2017
241:03.07
Freire Charter School
2020
251:03.12
Charter School of Wilmington
2019
261:03.34
Padua Academy
2018
271:03.41
Christiana High School
2019
281:03.51
Tatnall
2018
291:03.54
Charter School of Wilmington
2017
301:03.64
Hodgson Vo-Tech
2017
311:03.70
Wilmington Christian School
2017
321:03.76
Padua Academy
2018
331:04.04
McKean (Thomas) High School
2017
341:04.06
Alexis I. DuPont High School
2017
351:04.14
Delaware Elite Track Club
2018
361:04.16
St. Elizabeth High School
2017
371:04.17
Appoquinimink High School
2019
381:04.42
Dover High School
2019
391:04.61
Glasgow
2017
401:04.63
Newark Charter
2018
411:04.67
Delcastle High School
2018
421:04.69
Hodgson Vo-Tech
2019
431:04.80
St. Georges Tech
2018
441:04.82
Delaware Military Academy
2018
451:05.02
Hodgson Vo-Tech
2017
461:05.21
Smyrna High School
2018
471:05.51
Charter School of Wilmington
2018
481:05.85
Howard Tech High School
2017
491:06.39
Polytech High School
2018
501:06.44
Howard Tech High School
2017
511:06.65
Milford High School
2017
521:06.68
Wilmington Friends
2018
531:06.75
Smyrna High School
2019
541:06.90
Newark Charter
2019
551:06.93
St. Georges Tech
2017
561:07.11
Delcastle High School
2019
571:07.34
Charter School of Wilmington
2018
571:07.34
Polytech High School
2019
591:07.35
Newark Charter
2018
601:07.56
Caesar Rodney High School
2019
611:07.57
Padua Academy
2018
611:07.57
McKean (Thomas) High School
2017
631:07.76
Brandywine High School
2018
641:07.79
Appoquinimink High School
2018
651:07.88
St. Mark's High School
2019
661:08.02
Polytech High School
2018
671:08.04
Polytech High School
2019
681:08.22
Charter School of Wilmington
2018
691:08.24
Delcastle High School
2019
701:08.27
Padua Academy
2017
711:08.71
St. Mark's High School
2017
721:08.85
Tower Hill School
2019
731:08.91
Newark High School
2017
741:08.92
Smyrna High School
2018
751:09.21
Delaware Elite Track Club
2019
761:09.40
St. Mark's High School
2018
771:09.48
Sussex Technical High School
2019
781:09.71
Charter School of Wilmington
2017
791:10.27
Archmere Academy
2018
801:10.35
Howard Tech High School
2019
811:10.60
Milford High School
2019
821:10.63
Newark Charter
2019
831:10.78
Christiana High School
2019
841:11.08
Archmere Academy
2019
851:11.33
Sussex Technical High School
2019
861:11.50
Middletown High School
2018
871:11.61
St. Mark's High School
2017
881:11.65
Brandywine High School
2018
891:11.67
Caravel Academy
2018
901:12.81
Brandywine High School
2017
911:13.02
Christiana High School
2018
921:13.21
Delaware Military Academy
2018
931:13.37
Christiana High School
2017
941:13.56
St. Mark's High School
2017
951:13.89
St. Elizabeth High School
2018
961:14.27
Christiana High School
2019
971:14.59
Hodgson Vo-Tech
2018
981:14.78
Alexis I. DuPont High School
2017
991:14.96
Alexis I. DuPont High School
2018
1001:15.54
Dover High School
2017
1011:15.65
Delcastle High School
2019
1021:15.76
St. Mark's High School
2018
1031:16.84
Delaware Elite Track Club
2019
1041:16.86
Christiana High School
2017
1051:18.62
Archmere Academy
2017
1061:18.72
Glasgow
2019
1071:19.40
Glasgow
2018
1081:20.09
Delcastle High School
2017
1091:20.83
Alexis I. DuPont High School
2018
1101:20.98
Conrad (Henry C.) Schools of Science
2019
1111:21.18
Sussex Technical High School
2018
1121:22.13
St. Mark's High School
2018
1131:27.31
Brandywine High School
2017
1141:29.84
Tower Hill School
2018
1151:30.61
St. Mark's High School
2017
1161:48.71
Glasgow
2018


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