Delaware Freshmen Girls Indoor Rankings

This content requires a MileSplit Pro plan.
Join Now and select any plan for instant access!

MileSplit Pro
Join Now


Check out the top 25 freshmen girls indoor rankings in the state of Delaware as of February 23rd. Mount Pleasant's Natalie Rowell earned herself a spot in the fast section of the girls 1600 at the DIAA State Championships and hung tough to run a personal best time of 5:40 to finish 9th overall in the event. (Photo by Geoff Heath)

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.77
Cape Henlopen High School
2020
2 7.81
Caesar Rodney High School
2020
3 7.93
Smyrna High School
2020
3 7.93
William Penn High School
2020
5 7.98
St. Georges Tech
2020
6 8.01
Lake Forest High School
2020
7 8.03
Dover High School
2020
8 8.14
Padua Academy
2020
9 8.15
Padua Academy
2020
10 8.17
Caravel Academy
2020
11 8.19
Tower Hill School
2020
12 8.21
Cape Henlopen High School
2020
13 8.27
Sanford School
2020
14 8.39
Middletown High School
2020
15 8.41
Sanford School
2020
16 8.44
Alexis I. DuPont High School
2020
17 8.48
Lake Forest High School
2020
18 8.50
Dover High School
2020
19 8.56
Padua Academy
2020
20 8.57
Lake Forest High School
2020
21 8.59
Dover High School
2020
22 8.62
Sanford School
2020
23 8.66
Howard Tech High School
2020
24 8.69
Middletown High School
2020
25 8.70
Concord High School
2020

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 27.39
Smyrna High School
2020
2 27.49
Tatnall
2020
3 27.60
St. Georges Tech
2020
4 27.84
St. Georges Tech
2020
5 27.94
Padua Academy
2020
6 28.07
Caesar Rodney High School
2020
7 28.66
Cape Henlopen High School
2020
8 28.89
Ursuline Academy
2020
9 29.12
St. Georges Tech
2020
10 29.39
Lake Forest High School
2020
11 29.64
Dover High School
2020
12 29.70
Padua Academy
2020
13 29.91
Smyrna High School
2020
14 30.21
Padua Academy
2020
15 30.24
Howard Tech High School
2020
16 30.26
Charter School of Wilmington
2020
17 30.97
Hodgson Vo-Tech
2020
18 31.18
Sanford School
2020
19 32.06
Alexis I. DuPont High School
2020
20 32.23
Charter School of Wilmington
2020
21 32.27
Delcastle High School
2020
22 32.38
Concord High School
2020
23 32.44
Newark Charter
2020
24 32.59
Charter School of Wilmington
2020
25 32.64
Brandywine High School
2020

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 1:02.57
St. Georges Tech
2020
2 1:02.68
St. Georges Tech
2020
3 1:04.70
William Penn High School
2020
4 1:04.84
Smyrna High School
2020
5 1:05.04
Padua Academy
2020
6 1:05.69
Smyrna High School
2020
7 1:06.73
Ursuline Academy
2020
8 1:07.30
Wilmington Friends
2020
9 1:07.87
William Penn High School
2020
10 1:09.27
Caesar Rodney High School
2020
11 1:09.98
Ursuline Academy
2020
12 1:11.51
Padua Academy
2020
13 1:11.82
Charter School of Wilmington
2020
14 1:11.96
Howard Tech High School
2020
15 1:12.29
Dover High School
2020
16 1:12.41
Cape Henlopen High School
2020
17 1:12.52
Mount Pleasant High School
2020
18 1:14.13
Caesar Rodney High School
2020
19 1:14.90
Sanford School
2020
20 1:15.55
St. Mark's High School
2020
21 1:16.41
Dover High School
2020
22 1:16.63
Concord High School
2020
23 1:17.02
Sanford School
2020
24 1:17.29
St. Mark's High School
2020
25 1:17.51
Middletown High School
2020

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:32.87
St. Mark's High School
2020
2 2:33.22
William Penn High School
2020
3 2:36.70
Cape Henlopen High School
2020
4 2:38.23
St. Georges Tech
2020
5 2:41.68
Smyrna High School
2020
6 2:42.17
Tatnall
2020
7 2:43.68
Mount Pleasant High School
2020
8 2:44.58
St. Mark's High School
2020
9 2:47.84
Tatnall
2020
10 2:48.63
St. Mark's High School
2020
11 2:49.23
Lake Forest High School
2020
12 2:50.50
Newark Charter
2020
13 2:51.01
Charter School of Wilmington
2020
14 2:51.75
Appoquinimink High School
2020
15 2:52.99
William Penn High School
2020
16 2:56.90
Concord High School
2020
17 2:59.24
Ursuline Academy
2020
18 3:01.17
Mount Pleasant High School
2020
19 3:02.55
Cape Henlopen High School
2020
20 3:02.59
Concord High School
2020
21 3:04.78
Newark High School
2020
22 3:05.45
Middletown High School
2020
23 3:05.96
Mount Pleasant High School
2020
24 3:08.37
Howard Tech High School
2020
25 3:24.70
Tatnall
2020

1,600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:40.58
Mount Pleasant High School
2020
2 5:41.65
Charter School of Wilmington
2020
3 5:42.65
Cape Henlopen High School
2020
4 5:47.06
St. Mark's High School
2020
5 5:55.10
Lake Forest High School
2020
6 5:58.89
Caesar Rodney High School
2020
7 6:08.65
Appoquinimink High School
2020
8 6:22.84
Mount Pleasant High School
2020
9 6:34.65
Mount Pleasant High School
2020
10 6:39.56
Padua Academy
2020
11 6:40.81
Concord High School
2020
12 6:44.47
Concord High School
2020
13 6:55.73
Newark High School
2020
14 7:25.20
Caesar Rodney High School
2020
15 7:27.42
Middletown High School
2020

3,200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 12:05.89
Charter School of Wilmington
2020
2 12:43.45
Cape Henlopen High School
2020
3 12:56.70
Lake Forest High School
2020
4 12:59.20
Caesar Rodney High School
2020
5 13:25.63
St. Mark's High School
2020
6 14:31.88
Mount Pleasant High School
2020

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 9.53
Dover High School
2020
2 10.55
Smyrna High School
2020
3 11.12
Hodgson Vo-Tech
2020
4 11.29
Dover High School
2020
5 11.60
Dover High School
2020
6 12.06
Caesar Rodney High School
2020
7 12.29
Ursuline Academy
2020
8 13.32
Middletown High School
2020
9 14.24
Lake Forest High School
2020
10 14.27
Padua Academy
2020

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-0
Archmere Academy
2020
2 4-10
Dover High School
2020
3 4-8
St. Mark's High School
2020
4 4-6
Caesar Rodney High School
2020
4 4-6
Padua Academy
2020
6 4-5
Ursuline Academy
2020
7 4-3
Ursuline Academy
2020
7 4-3
Ursuline Academy
2020

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 16-2.5
St. Mark's High School
2020
2 15-8
Archmere Academy
2020
3 15-6
Cape Henlopen High School
2020
4 15-0
Cape Henlopen High School
2020
5 14-6
Lake Forest High School
2020
6 13-6.5
Padua Academy
2020
7 13-2.75
Tatnall
2020
8 13-2.5
Dover High School
2020
9 13-2
Tower Hill School
2020
10 13-1.75
Lake Forest High School
2020
11 12-7
Smyrna High School
2020
11 12-7
Ursuline Academy
2020
13 11-2.5
Brandywine High School
2020

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 6-6
Smyrna High School
2020

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 29-10.5
Hodgson Vo-Tech
2020
2 27-0.5
Alexis I. DuPont High School
2020
3 26-10.5
Sussex Technical High School
2020
4 25-5
Caesar Rodney High School
2020
5 24-9
William Penn High School
2020
5 24-9
Alexis I. DuPont High School
2020
7 24-6.5
Delcastle High School
2020
8 24-2
Middletown High School
2020
9 23-7.75
Caravel Academy
2020
10 23-7
Delcastle High School
2020
11 22-3
Lake Forest High School
2020
12 20-11
Appoquinimink High School
2020
13 20-8
Dover High School
2020
14 20-2
Delcastle High School
2020
15 19-5.5
Ursuline Academy
2020
16 18-1.5
Appoquinimink High School
2020
17 16-11.5
Ursuline Academy
2020
18 16-5
Middletown High School
2020

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 32-8.75
Archmere Academy
2020
2 31-9.75
Dover High School
2020
3 31-6
Cape Henlopen High School
2020
4 28-7.75
Cape Henlopen High School
2020
5 28-1.5
Smyrna High School
2020

Comments