Delaware Boys: How Much Will This Year's XC Returnees Improve?

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Take a look at the progression of Delaware boys cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.
Athlete 2016 2015 Difference
Connor Nisbet 15:37.73 16:31.29 ( 53.56 )
Hudson Pepper 15:48.73 16:13.77 ( 25.04 )
Brendan Balthis 15:55.90 16:18.34 ( 22.44 )
Bryan Delle Donne 15:57.58 16:52.25 ( 54.67 )
Michael Keehan 15:58.06 16:38.15 ( 40.09 )
Nicholas Garrett 16:07.70 17:23.50 ( 1:15.80 )
Sean Banko 16:10.10 17:03.50 ( 53.40 )
Lucien Peach 16:23.53 17:48.06 ( 1:24.53 )
Austin Barry 16:24.19 17:36.30 ( 1:12.11 )
Alex Horgan 16:27.53 16:48.56 ( 21.03 )
Ben Snyder 16:31.33 17:54.33 ( 1:23.00 )
Robert Vadnais 16:43.95 17:00.49 ( 16.54 )
Greg Boyce 16:44.34 17:46.99 ( 1:02.65 )
Austen Cave 16:46.56 18:31.79 ( 1:45.23 )
Jacob Wozar 16:53.80 17:24.07 ( 30.27 )
Robert Eskridge 16:58.36 18:54.13 ( 1:55.77 )
Garrett Checchi 17:06.29 17:31.98 ( 25.69 )
David Goodman 17:09.92 18:07.39 ( 57.47 )
Logan Carpenter 17:15.24 17:13.46 1.78
Cooper Knox 17:16.52 18:10.26 ( 53.74 )
Albert Norman 17:17.02 18:34.90 ( 1:17.88 )
Grady McPeak 17:19.00 17:17.60 1.40
Kevin White 17:20.66 17:39.43 ( 18.77 )
Marc Mapp 17:22.07 18:49.90 ( 1:27.83 )
Graham Spellman 17:25.03 17:52.19 ( 27.16 )
Max Hardin 17:26.70 16:45.37 41.33
Michael Graden 17:28.63 17:44.98 ( 16.35 )
Matt Kitto 17:29.18 18:03.42 ( 34.24 )
Seth Immediato 17:30.79 18:11.68 ( 40.89 )
Aidan Stevenosky 17:31.00 19:02.43 ( 1:31.43 )
Taylor Fenimore 17:31.10 19:07.09 ( 1:35.99 )
Donova Aldridge 17:32.21 18:22.70 ( 50.49 )
Augie Segger 17:35.28 18:26.14 ( 50.86 )
Danny Deckers 17:36.68 17:51.57 ( 14.89 )
Brendan Malone 17:37.59 18:52.31 ( 1:14.72 )
Justin Stafford 17:38.45 18:15.23 ( 36.78 )
Colin Ritchey 17:40.00 18:55.47 ( 1:15.47 )
Aidan O'Connor 17:40.96 19:03.47 ( 1:22.51 )
Lorenzo Andaya 17:41.11 18:29.97 ( 48.86 )
Trent Zuspann 17:41.69 21:09.63 ( 3:27.94 )
Alec Troy 17:42.04 18:19.04 ( 37.00 )
Sam Reyes 17:45.00 18:51.09 ( 1:06.09 )
Patrick Wills 17:45.00 18:59.70 ( 1:14.70 )
Ryan Morrow 17:48.04 18:25.09 ( 37.05 )
Alec Barreto 17:50.44 18:16.24 ( 25.80 )
Andrew Martin 17:52.42 18:42.00 ( 49.58 )
Noah Mills 17:57.04 18:21.77 ( 24.73 )
Shannon Wilt 17:58.52 18:53.97 ( 55.45 )
Gavin Williams 17:58.66 18:32.49 ( 33.83 )
Aaron Lewis 17:59.00 20:30.33 ( 2:31.33 )
Cade Pfander 18:00.41 18:51.19 ( 50.78 )
William Zimmer 18:00.55 17:59.40 1.15
Timmy Fenton 18:00.74 21:07.03 ( 3:06.29 )
Ben Campagnone 18:01.60 17:22.82 38.78
Patrick O'Neill 18:06.66 18:56.60 ( 49.94 )
Joseph Fassano 18:07.89 18:44.48 ( 36.59 )
Aaron Rash 18:08.00 20:33.95 ( 2:25.95 )
Max Sewell 18:08.08 18:36.65 ( 28.57 )
Kevin Jasani 18:08.57 18:55.81 ( 47.24 )
Garrett Geidel 18:09.49 18:49.69 ( 40.20 )
Michael Wesolowski 18:10.86 19:04.38 ( 53.52 )
Cole Leyson 18:11.00 18:19.59 ( 8.59 )
Jacob Stafford 18:12.00 19:45.37 ( 1:33.37 )
Malachi Stubbolo 18:13.23 18:25.75 ( 12.52 )
Jt Gannon 18:14.00 20:20.35 ( 2:06.35 )
Luke Kaucic 18:16.29 20:15.10 ( 1:58.81 )
Jackson Parsells 18:19.00 18:36.90 ( 17.90 )
Ben Sobota 18:19.31 18:28.84 ( 9.53 )
Ben Korleski 18:20.00 18:13.83 6.17
Connor Elliott 18:21.30 19:13.65 ( 52.35 )
Jake Caldwell 18:24.23 18:26.00 ( 1.77 )
Justin Spence 18:24.46 19:21.62 ( 57.16 )
Khalil Lau-dickinson 18:25.55 18:34.18 ( 8.63 )
Jake Spence 18:26.44 19:35.66 ( 1:09.22 )
Charlie Sanders 18:27.00 18:43.77 ( 16.77 )
Jalen Bailey 18:28.34 19:30.70 ( 1:02.36 )
Colin Sullivan 18:29.41 20:36.28 ( 2:06.87 )
Sam Nye 18:31.24 17:32.79 58.45
Dwayne Staats 18:32.26 18:52.02 ( 19.76 )
Connor Carp 18:33.04 19:16.20 ( 43.16 )
Seth Momot 18:33.42 20:32.46 ( 1:59.04 )
Ted Chesson 18:34.27 19:24.50 ( 50.23 )
Nicholas Saponaro 18:35.74 21:31.15 ( 2:55.41 )
Ryan Padien 18:36.00 18:17.23 18.77
Justin Roberts 18:36.05 21:14.04 ( 2:37.99 )
Bobby Rhodunda 18:36.30 18:05.57 30.73
Anthony Ciampoli 18:44.04 19:53.03 ( 1:08.99 )
Christian Doucette 18:45.92 20:26.83 ( 1:40.91 )
William Assmann 18:47.04 18:18.00 29.04
Chris Czerwinski 18:47.16 18:42.91 4.25
Kevin Reinsel 18:53.60 20:43.20 ( 1:49.60 )
Bryce Robinson 18:55.39 19:55.27 ( 59.88 )
Kevin Becerra 18:56.49 18:57.02 ( 0.53 )
Ryan Fischer 18:58.18 19:18.29 ( 20.11 )
Sam Courtney 18:58.57 20:09.44 ( 1:10.87 )
Noah Aguilar 18:59.61 19:19.85 ( 20.24 )
Chase Fallon 19:00.21 20:11.55 ( 1:11.34 )
James Shea 19:00.22 19:28.70 ( 28.48 )
Charles Anyanwu 19:01.00 22:20.00 ( 3:19.00 )
Stefan Haroldsson 19:04.25 19:03.04 1.21
Isaac Granados 19:04.69 18:57.51 7.18
Andrew Sollie 19:05.49 20:02.37 ( 56.88 )
Ryan Nowaczyk 19:06.64 19:49.25 ( 42.61 )
Cameron Clouthier 19:07.67 21:36.71 ( 2:29.04 )
Patrick Callahan 19:08.09 19:31.23 ( 23.14 )
Everardo Carillo 19:09.84 19:39.50 ( 29.66 )
Owen Fink 19:10.56 19:24.30 ( 13.74 )
Francis Kigawa 19:11.81 18:23.07 48.74
Matthew Steptoe 19:13.24 20:22.48 ( 1:09.24 )
Bright Lu 19:13.44 18:51.79 21.65
Brendan Flanagan 19:23.23 19:52.74 ( 29.51 )
John Rettig 19:24.70 20:21.63 ( 56.93 )
Andrew Gardner 19:27.40 19:55.61 ( 28.21 )
Archer Zhang 19:27.90 20:44.72 ( 1:16.82 )
Robbie Webb 19:28.92 19:58.08 ( 29.16 )
Jonathan Kranz 19:29.54 19:56.28 ( 26.74 )
Sean McMann 19:29.70 20:17.40 ( 47.70 )
Jack Daly 19:30.33 19:41.88 ( 11.55 )
Jared Firch 19:30.83 20:33.41 ( 1:02.58 )
Patrick Kelley 19:33.21 19:29.05 4.16
Noah Tuohey 19:34.25 18:42.27 51.98
Lewis Kungu 19:35.20 21:22.17 ( 1:46.97 )
Jason Clausing 19:37.90 19:43.64 ( 5.74 )
Mark Grady 19:39.82 20:00.16 ( 20.34 )
Joe Hackman 19:40.41 20:01.75 ( 21.34 )
Ethan Dunlap 19:41.45 19:55.55 ( 14.10 )
Daniel Nakamura 19:42.00 22:30.20 ( 2:48.20 )
William Jenks 19:42.12 19:20.48 21.64
Justin Golden 19:44.85 19:50.59 ( 5.74 )
Madison Edwards 19:45.94 20:24.65 ( 38.71 )
Eric Chapman 19:46.46 20:51.41 ( 1:04.95 )
Ben Phillips 19:47.70 20:51.03 ( 1:03.33 )
Dillan Couden 19:49.48 20:58.04 ( 1:08.56 )
Jack Hanson 19:51.31 21:27.98 ( 1:36.67 )
Chris Lavelle 19:52.73 19:19.81 32.92
Gerald Tatum 19:54.67 20:12.96 ( 18.29 )
Nick Watras 19:56.87 19:02.48 54.39
Evan Graham 19:57.23 21:28.30 ( 1:31.07 )
Jose Escobar-huertas 20:00.48 20:36.17 ( 35.69 )
Stephe D'aguiar 20:00.96 20:43.86 ( 42.90 )
Isaac Snider 20:02.97 20:28.76 ( 25.79 )
Joshua Eckrich 20:05.79 20:26.47 ( 20.68 )
Sam White 20:05.93 19:59.46 6.47
Elijah Tull 20:06.00 22:29.86 ( 2:23.86 )
Isaac O'neal 20:07.00 20:34.34 ( 27.34 )
Evan Sabini 20:07.76 20:51.98 ( 44.22 )
Jack Seiffert 20:08.48 19:31.85 36.63
Nate Graham 20:09.00 22:52.68 ( 2:43.68 )
Josh Fickes 20:09.58 20:34.88 ( 25.30 )
Alex Noel 20:09.84 19:58.93 10.91
Collin Brower 20:10.08 20:52.90 ( 42.82 )
Cassidy Chas 20:13.76 19:14.05 59.71
Tim Anold 20:14.69 21:01.59 ( 46.90 )
Jacob Bates 20:16.10 22:50.15 ( 2:34.05 )
Christopher Chellew 20:23.95 21:02.45 ( 38.50 )
Justin Pepe 20:24.10 22:49.59 ( 2:25.49 )
Ryan Russell 20:24.97 18:30.92 1:54.05
William Shahan 20:25.61 26:39.64 ( 6:14.03 )
Kyle McKeown 20:28.53 20:55.67 ( 27.14 )
Ryan Sosnoski 20:29.46 19:15.30 1:14.16
Eric Hendrixson 20:30.54 21:03.42 ( 32.88 )
Liam Lehane 20:32.66 21:12.48 ( 39.82 )
Andrew Roberts 20:33.45 20:41.67 ( 8.22 )
Brandon Chain 20:34.10 20:10.12 23.98
Sam Johnson 20:37.45 21:25.79 ( 48.34 )
Frank Raduszewski 20:37.83 22:20.07 ( 1:42.24 )
Robin Zhang 20:40.93 23:45.69 ( 3:04.76 )
Alec Ehmann 20:41.94 21:11.56 ( 29.62 )
Declan Callahan 20:42.00 19:48.60 53.40
Viswathish Dinesh 20:42.88 22:48.55 ( 2:05.67 )
Benjamin Covell 20:47.20 22:02.48 ( 1:15.28 )
Sam Lynch 20:47.20 20:34.88 12.32
Trevor Simmons 20:48.54 21:49.20 ( 1:00.66 )
Brice Donaldson 20:53.44 20:45.53 7.91
Jimmy Sidlowski 20:54.31 20:45.59 8.72
Logan Patterson 21:02.48 20:08.90 53.58
Kevin Cruz 21:02.61 21:46.24 ( 43.63 )
Eric Merritt 21:12.74 23:03.53 ( 1:50.79 )
Collin Thompson 21:14.70 20:19.70 55.00
Nikhil Mehta 21:15.10 21:11.30 3.80
Nathaniel Mccabe 21:15.23 21:35.10 ( 19.87 )
Johnny Hassipen 21:16.03 22:54.24 ( 1:38.21 )
Elijah Hadley 21:19.30 21:42.73 ( 23.43 )
Connor Starr 21:20.64 21:32.54 ( 11.90 )
James Zimmerman 21:22.03 26:17.20 ( 4:55.17 )
Kameron Williams 21:22.39 22:47.41 ( 1:25.02 )
Shawn Wright 21:25.00 27:51.52 ( 6:26.52 )
Jackson Pittman 21:28.46 21:54.68 ( 26.22 )
Trip Peters 21:28.49 21:38.54 ( 10.05 )
Tyler Murphy 21:30.98 18:25.28 3:05.70
Evan Jerista 21:31.91 21:15.77 16.14
Ryan Kachinsky 21:35.80 22:37.05 ( 1:01.25 )
Wade Fausey 21:36.07 24:18.17 ( 2:42.10 )
Garrett Parthemore 21:41.44 21:58.61 ( 17.17 )
Christop Tuohey 21:43.73 24:27.83 ( 2:44.10 )
Aaron Cave 21:43.75 23:29.94 ( 1:46.19 )
Danny Rankin 21:46.70 21:43.75 2.95
Jordan Williams 21:46.96 21:31.83 15.13
Edwin Tapia-rodriguez 21:49.37 21:50.22 ( 0.85 )
Mason Faust 21:50.20 19:51.12 1:59.08
Colby Lemke 21:54.84 22:54.70 ( 59.86 )
Matt Shiber 21:55.62 26:07.00 ( 4:11.38 )
Evan Rosario 21:56.26 20:58.17 58.09
Christopher Foster 21:57.00 25:12.19 ( 3:15.19 )
Dawson Gehrke 21:57.42 22:22.79 ( 25.37 )
Riley Tracy 21:59.00 19:37.42 2:21.58
Matt Royer 21:59.47 23:59.26 ( 1:59.79 )
Robbie Hollenbeck 22:00.90 21:24.89 36.01
Joel Hafycz 22:07.69 20:56.86 1:10.83
Max Beck 22:09.00 21:06.43 1:02.57
Jared Kay 22:10.60 23:09.00 ( 58.40 )
Arudra Baradwaj 22:10.98 24:13.54 ( 2:02.56 )
Griffin Lamey 22:15.08 22:10.04 5.04
Kevin Santner 22:15.70 23:23.61 ( 1:07.91 )
Ramiro Gonzales 22:15.89 21:24.43 51.46
Jacob Irwin 22:18.29 24:37.87 ( 2:19.58 )
Tommy Conrad 22:19.57 23:28.03 ( 1:08.46 )
Brandon Leggott 22:21.79 23:43.22 ( 1:21.43 )
Steven O'Neil 22:27.90 22:15.63 12.27
Andrew Dingwall 22:31.93 22:47.44 ( 15.51 )
Trevor Dolbow 22:38.05 23:54.73 ( 1:16.68 )
Patrick Dopler 22:38.73 20:27.00 2:11.73
Josh Cosden 22:39.00 26:09.00 ( 3:30.00 )
Trevor Koenig 22:52.14 24:48.55 ( 1:56.41 )
Chris Rogers 22:53.00 21:35.69 1:17.31
James Pagano 22:56.05 23:51.60 ( 55.55 )
Blake Turner 23:01.62 21:59.27 1:02.35
Jaydon Reap 23:03.01 24:08.69 ( 1:05.68 )
Sihag Patel 23:06.59 21:51.64 1:14.95
Brady Lingo 23:08.00 22:50.86 17.14
Max Fennimore 23:08.53 24:29.73 ( 1:21.20 )
Patrick Mullen 23:11.42 26:14.82 ( 3:03.40 )
Julian Gatta 23:12.29 20:52.75 2:19.54
Tyler Raden 23:13.85 22:24.70 49.15
Deshawn Price 23:17.00 24:44.41 ( 1:27.41 )
Leo Garonski 23:23.65 26:14.37 ( 2:50.72 )
Will Hearn 23:32.00 21:00.00 2:32.00
Sid Annapragada 23:32.10 22:47.39 44.71
Justin Atkins 23:32.77 23:56.54 ( 23.77 )
Warren Ferguson 23:39.00 25:07.00 ( 1:28.00 )
Chris Whitman 23:39.83 29:44.95 ( 6:05.12 )
Payton Lasorsa 23:42.14 22:31.99 1:10.15
Casey Neylon 23:47.26 22:24.22 1:23.04
Vedant Patel 23:57.17 21:51.64 2:05.53
Messiao Bey 24:00.00 24:10.93 ( 10.93 )
Christopher Dopler 24:09.27 24:27.00 ( 17.73 )
Zareef Khan 24:13.24 27:24.05 ( 3:10.81 )
Nathan Yoder 24:20.84 34:55.16 ( 10:34.32 )
Nathan Mcconomy 24:21.75 27:01.94 ( 2:40.19 )
Philip Wetzel 24:27.66 23:53.77 33.89
Basilio Silva 24:30.00 22:05.98 2:24.02
Robbie Hopson 24:30.78 23:27.79 1:02.99
Aden Marneweck 24:31.83 22:25.27 2:06.56
Schnaider Pierre 24:42.60 30:36.07 ( 5:53.47 )
Aiden Boyer 24:45.57 23:14.86 1:30.71
Sam Zhang 24:53.04 26:57.24 ( 2:04.20 )
Matthew Wells 25:03.54 23:58.00 1:05.54
Kurt Crispin 25:06.54 24:04.23 1:02.31
Brooks Farmer 25:07.30 22:47.00 2:20.30
Justin Madden 25:13.38 22:09.89 3:03.49
Nicholas Basciani 25:15.80 22:51.70 2:24.10
Nick Tansey 25:22.93 25:38.83 ( 15.90 )
Cole Benfer 25:23.60 21:42.65 3:40.95
Noah Garrison 25:27.23 23:48.77 1:38.46
Chris Seidle 25:27.34 27:18.03 ( 1:50.69 )
Abel Lopez 25:31.30 23:57.46 1:33.84
Samuel Mccloskey 25:45.70 21:22.54 4:23.16
Liam O'Connell 25:53.44 28:33.96 ( 2:40.52 )
Nolan Moss 26:10.00 26:41.18 ( 31.18 )
Thomas Wirt 26:19.03 27:58.13 ( 1:39.10 )
James Li 26:37.66 28:26.26 ( 1:48.60 )
Matt Snyder 26:45.62 25:02.07 1:43.55
Corey O'Donnell 26:48.17 25:03.74 1:44.43
Scott Grier 27:34.58 27:31.33 3.25
Hayden Harmon 28:49.62 29:07.90 ( 18.28 )
Kevin Villec 29:09.07 27:48.31 1:20.76
Nathaniel Rambo 31:54.47 31:41.92 12.55
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