Delaware Girls: How Much Will This Year's XC Returnees Improve?

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Take a look at the progression of Delaware girls cross country returnees for the upcoming season with the improvement difference between their 2016 and 2015 season best 5K times.
Athlete 2016 2015 Difference
Lydia Olivere 17:22.00 17:30.23 ( 8.23 )
Keelin Hays 17:49.70 17:56.40 ( 6.70 )
Naomi Bowser 18:42.93 20:32.27 ( 1:49.34 )
Olivia Hardin 19:03.43 18:54.09 9.34
Lillian Peterson 19:04.64 19:45.27 ( 40.63 )
Alicia Lenoir 19:09.00 19:56.97 ( 47.97 )
Lainey Teklits 19:21.31 22:00.00 ( 2:38.69 )
Katherine Hally 19:23.37 21:20.30 ( 1:56.93 )
Eirinn Sikes 19:24.95 19:02.28 22.67
Lauren Anshen 19:37.50 18:54.62 42.88
Victoria Steinhoff 19:37.91 21:54.00 ( 2:16.09 )
Elaina Teklits 19:57.70 19:58.65 ( 0.95 )
Sydney Kriner 19:58.94 19:47.39 11.55
Naomi Dawkins 20:00.58 19:07.89 52.69
Moira Carroll 20:34.00 21:12.72 ( 38.72 )
Sofia Alfieri 20:40.21 21:09.80 ( 29.59 )
Sara Larkin 20:41.29 21:54.39 ( 1:13.10 )
Emily Holstein 20:45.20 21:42.11 ( 56.91 )
Zoe LaMonte 20:48.93 21:00.43 ( 11.50 )
Julianna Barry 20:49.67 20:44.40 5.27
Kathryn Peyton 20:50.59 21:41.71 ( 51.12 )
Julianna LeNoir 20:51.70 20:57.37 ( 5.67 )
Hannah Nash 20:51.76 21:26.52 ( 34.76 )
Alexandra Zeller 20:52.74 21:41.47 ( 48.73 )
Abby Mace 20:54.30 20:15.95 38.35
Jackie Holowka 20:59.00 20:51.80 7.20
Sydney Pryzwara 21:04.80 21:42.20 ( 37.40 )
Bridget Kennedy 21:06.00 23:01.30 ( 1:55.30 )
Caitlin Harris 21:08.00 21:04.03 3.97
Heather Mcclure 21:10.03 19:39.12 1:30.91
Ana Dacey 21:11.00 23:09.40 ( 1:58.40 )
Cassidy McCormick 21:11.71 21:15.30 ( 3.59 )
Molly Erdman 21:13.24 21:50.25 ( 37.01 )
Nicole Harris 21:16.00 19:48.60 1:27.40
Chriss Davis 21:16.65 25:11.55 ( 3:54.90 )
Natalie Fuhr 21:18.05 20:37.00 41.05
Siobhan Mangan 21:18.93 21:19.74 ( 0.81 )
Sarah Wearden 21:19.00 21:13.84 5.16
Mackenzie Smith 21:20.82 21:01.61 19.21
Sophia Riveros 21:23.00 21:41.97 ( 18.97 )
Elisa Davilia 21:25.77 22:01.53 ( 35.76 )
Celie Krienen 21:27.00 22:35.11 ( 1:08.11 )
Kendra Cutler 21:27.38 21:48.24 ( 20.86 )
Elizabeth Brutsche 21:29.00 21:59.16 ( 30.16 )
Lauren Augustynowicz 21:31.28 21:56.70 ( 25.42 )
Emma Tapscott 21:31.47 23:12.91 ( 1:41.44 )
Lauren Freebery 21:37.01 21:27.54 9.47
Olivia Herdman 21:39.30 23:05.30 ( 1:26.00 )
Alexis Singh 21:41.28 22:02.10 ( 20.82 )
Sophie Neil 21:42.11 23:44.62 ( 2:02.51 )
Meghan Hurst 21:43.63 22:15.19 ( 31.56 )
Kacey Tramont 21:43.84 22:26.82 ( 42.98 )
Madelyn Williams 21:53.00 22:24.11 ( 31.11 )
Camryn McWilliams 21:56.25 21:54.62 1.63
Anna Reynolds 21:57.52 21:25.98 31.54
Kylie Millner 21:58.88 23:16.53 ( 1:17.65 )
Elizabeth Vander Laan 22:02.44 22:18.63 ( 16.19 )
Rylee McGonigle 22:05.00 21:31.14 33.86
Victoria Little 22:12.00 23:26.68 ( 1:14.68 )
Grace Taggart 22:12.70 23:01.09 ( 48.39 )
Ashley Jones 22:18.00 24:39.80 ( 2:21.80 )
Emily Perry 22:21.26 21:55.38 25.88
Cassandra O'Quinn 22:22.00 22:19.62 2.38
Wilder Berl 22:28.30 22:29.13 ( 0.83 )
Cathryn Shahan 22:29.00 23:45.53 ( 1:16.53 )
Riley Young 22:29.33 22:32.07 ( 2.74 )
Maggie Myers 22:31.00 24:12.83 ( 1:41.83 )
Lakendra Harpe 22:31.03 21:12.96 1:18.07
Hallie Riley 22:31.13 24:09.57 ( 1:38.44 )
Cameron Johnson 22:31.67 22:23.93 7.74
Maria Rivell 22:32.90 23:51.00 ( 1:18.10 )
Shumaila Ahmad-statts 22:32.91 23:27.06 ( 54.15 )
Danielle Cuoco 22:34.00 22:20.75 13.25
Madison Larmore 22:34.02 23:22.12 ( 48.10 )
Nicole Wetherell 22:36.25 23:26.30 ( 50.05 )
Jocelyn Weishaar 22:38.63 22:56.60 ( 17.97 )
Jessica Rigby 22:39.10 23:50.66 ( 1:11.56 )
Chloe Griffiths 22:40.00 26:55.00 ( 4:15.00 )
Sierra Fey 22:40.39 22:28.12 12.27
Fiona Saunders 22:41.70 23:10.92 ( 29.22 )
Abigail Vanderloo 22:44.00 22:36.38 7.62
Zoe Callard 22:47.72 21:56.43 51.29
Julia Lloyd 22:48.75 21:57.39 51.36
Yesenia Ramirez 23:01.70 21:41.11 1:20.59
Olivia Garvey 23:03.00 22:26.57 36.43
Ruby Mullen 23:05.70 22:05.35 1:00.35
Brielle Schiff 23:06.00 23:37.76 ( 31.76 )
Shannon McCartney 23:12.35 22:54.02 18.33
Jewel Yanek 23:13.40 22:49.43 23.97
Veronica Barat 23:14.78 22:59.23 15.55
Janie Townsend 23:15.44 22:36.55 38.89
Stephanie Eastburn 23:16.45 23:31.02 ( 14.57 )
Rickera Fayson 23:18.32 23:26.63 ( 8.31 )
Mikayla Purnell 23:19.85 25:20.00 ( 2:00.15 )
Nicole Witherell 23:20.49 24:05.33 ( 44.84 )
Grace Jennings 23:23.33 26:07.00 ( 2:43.67 )
Catherine Hogan 23:24.65 22:09.80 1:14.85
Kimberly Lantz 23:26.42 22:31.84 54.58
Abigail Rupert 23:29.00 22:44.86 44.14
Kelsi Lussier 23:31.56 19:42.04 3:49.52
Alexandria Robinson 23:33.81 24:30.09 ( 56.28 )
Megan Doyle 23:34.16 26:14.30 ( 2:40.14 )
Aliyah Patel 23:38.70 23:49.64 ( 10.94 )
Talia Zlupko 23:43.70 22:32.79 1:10.91
Tully Liu 23:52.00 23:25.73 26.27
Cameron Lucey 23:55.57 21:53.80 2:01.77
Lauren Powers 23:57.46 24:03.60 ( 6.14 )
Kathryn Van Pelt 24:02.10 25:19.43 ( 1:17.33 )
Laurel Hossler 24:11.00 24:37.45 ( 26.45 )
Greta Baker 24:11.69 23:56.57 15.12
Rebecca Alexander 24:12.48 24:29.64 ( 17.16 )
Sariah Steele 24:12.90 24:02.45 10.45
Rachel Wood 24:17.70 24:08.93 8.77
Amita Chatterjee 24:19.05 24:21.95 ( 2.90 )
Tatiyana Harris 24:19.79 27:23.76 ( 3:03.97 )
Lizzie King 24:24.56 25:20.57 ( 56.01 )
TraMi Nguyen 24:27.00 24:37.50 ( 10.50 )
Lian Bourret 24:28.80 23:43.79 45.01
Leandre Pestcoe 24:30.46 21:41.10 2:49.36
Sissi Jian 24:31.40 24:15.56 15.84
Addie Shealy 24:36.15 24:14.24 21.91
Lizzie Finnegan 24:38.26 24:36.53 1.73
Rachel Cressler 24:39.01 24:24.53 14.48
Liz Allred 24:43.68 24:37.99 5.69
Sarah Hantman 24:48.00 22:37.20 2:10.80
Belle Dallam 24:50.14 24:35.68 14.46
Annmarie Twum-Danso 24:54.06 26:04.00 ( 1:09.94 )
Elizabeth Steenkamer 24:56.77 26:42.00 ( 1:45.23 )
Caitlyn McCutchan 24:59.00 24:44.29 14.71
Ali Candy 25:00.52 24:11.51 49.01
Lara Lee Wood 25:04.19 24:31.70 32.49
Mia Gibson 25:05.00 24:21.21 43.79
Annabel Gioffre 25:06.91 25:44.59 ( 37.68 )
Emily Chipola 25:15.67 25:39.79 ( 24.12 )
Ruby Champney 25:15.80 25:18.20 ( 2.40 )
Margaret Tran 25:24.32 24:25.31 59.01
Aquesia Littlejohn 25:25.69 23:27.90 1:57.79
Dara Dawson 25:25.69 30:53.00 ( 5:27.31 )
Destiny Bailey-Perkins 25:27.54 25:13.00 14.54
Lily Smith 25:37.95 26:24.40 ( 46.45 )
Bridget Hogue 25:37.96 28:49.45 ( 3:11.49 )
Anna Teather 25:38.77 25:02.05 36.72
Jessica Burtell 25:42.54 24:17.88 1:24.66
Talia Kachinsky 25:43.30 26:25.03 ( 41.73 )
Madelyn Mcgreevey 25:43.30 24:35.20 1:08.10
Ryan Schutt 25:49.30 25:10.27 39.03
Alicia McCarthy 25:50.00 31:20.00 ( 5:30.00 )
Nicole Kennedy 25:50.59 26:51.29 ( 1:00.70 )
Makenna Austin 26:01.83 24:23.34 1:38.49
Sophia Gulotti 26:05.20 24:06.76 1:58.44
Caroline Kearney 26:07.07 27:02.30 ( 55.23 )
Lena Grossi 26:09.61 23:40.18 2:29.43
Alexa Clarke 26:09.92 25:25.06 44.86
Caroline Elson 26:16.74 25:36.07 40.67
Ally Schneeman 26:17.17 27:25.75 ( 1:08.58 )
Maggie Deng 26:17.51 25:30.42 47.09
Grace Manning-Greene 26:23.02 25:05.17 1:17.85
Madison Rice 26:24.80 25:35.90 48.90
Annabelle Murray 26:28.46 28:05.77 ( 1:37.31 )
Logan Byrnes 26:37.09 27:09.85 ( 32.76 )
Claire Miller 26:39.13 24:51.25 1:47.88
Hannah Corrigan 26:41.19 24:48.16 1:53.03
Claire Gage 26:43.56 26:17.95 25.61
Olivia Duonnolo 26:46.73 34:24.70 ( 7:37.97 )
Maggie Bounds 26:47.13 26:37.84 9.29
Madelyn Balcena 26:53.00 29:53.00 ( 3:00.00 )
Marisa Browning 26:55.40 31:09.00 ( 4:13.60 )
Morgan Williams 26:56.79 25:09.38 1:47.41
Laura Crossman 26:58.00 26:56.73 1.27
Guadalupe Fernandez-Nunez 27:02.14 28:24.88 ( 1:22.74 )
Grace Huang 27:09.40 25:53.03 1:16.37
Brianna Wilson 27:10.32 27:18.68 ( 8.36 )
Lucy Knudsen 27:11.30 26:47.70 23.60
Caroline Melia 27:16.39 26:07.65 1:08.74
Catherine Gullo 27:22.33 23:39.70 3:42.63
Phoebe Shiffman 27:22.98 27:46.80 ( 23.82 )
Molly Weber 27:26.33 28:33.22 ( 1:06.89 )
Katie Bobyak 27:29.15 27:43.41 ( 14.26 )
Grace Walker 27:32.38 26:27.43 1:04.95
Brenna Derocili 27:45.12 26:09.55 1:35.57
Felicia Raduszewski 27:45.37 40:39.24 ( 12:53.87 )
Guadalupe Aguilar 27:50.62 25:23.38 2:27.24
Anne Fraser-Jones 27:51.09 29:02.42 ( 1:11.33 )
Alexandria Pointer 27:51.90 24:58.75 2:53.15
Kelsey Delcollo 27:55.48 30:36.70 ( 2:41.22 )
Ohenenana Sarowah 27:57.29 27:39.25 18.04
Krystyn Testa 28:01.28 25:38.63 2:22.65
Shannon Hanggodo 28:03.18 27:36.62 26.56
Gabi Conlon 28:09.36 25:36.59 2:32.77
Briana Taylor 28:20.99 27:46.22 34.77
Kaitlyn Wright 28:31.60 27:01.15 1:30.45
Rachel Seeney 28:33.60 25:46.68 2:46.92
Anna Shipley 28:35.49 25:30.47 3:05.02
Vienna Iacona 29:01.97 24:09.83 4:52.14
Alena Jusino 29:02.80 29:13.84 ( 11.04 )
Sarah McMenamin 29:19.04 30:55.80 ( 1:36.76 )
Cassie Paterson 29:30.30 29:39.94 ( 9.64 )
Emma Donahue 29:37.28 26:10.44 3:26.84
Irene Hu 29:39.55 28:04.82 1:34.73
Xiomara Moore 29:50.96 26:32.00 3:18.96
Ryan Winston 29:56.36 30:45.65 ( 49.29 )
Christina Garcia 30:08.00 36:16.00 ( 6:08.00 )
Kayla Harmon 30:23.45 35:44.40 ( 5:20.95 )
Caitlyn Phillips 30:37.23 28:48.22 1:49.01
Laura Hughes 31:53.78 31:14.24 39.54
Victoria Shepherd 32:00.55 24:38.88 7:21.67
Nikole Peralta 32:04.57 29:48.02 2:16.55
Laura Beeson 33:16.00 29:49.77 3:26.23
Ruby Anderson 33:21.04 31:16.46 2:04.58
Rita Offutt 34:06.93 28:01.82 6:05.11
Ananya Singh 36:27.84 33:33.90 2:53.94
Emma Robertson 37:14.80 36:03.08 1:11.72
Ananda Spencer 37:21.39 41:06.28 ( 3:44.89 )
Grace Matthews 38:03.87 36:03.44 2:00.43
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