Delaware Girls Top 50 Indoor Rankings (1/12 Update)

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Check out the current top 50 state indoor track & field event rankings in Delaware as of January 12th.

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.11
Ursuline Academy
2018
2 7.27
Caesar Rodney High School
2019
3 7.44
Smyrna High School
2021
4 7.45
Smyrna High School
2019
4 7.45
Middletown High School
2018
6 7.46
Smyrna High School
2019
7 7.50
St. Georges Tech
2021
8 7.59
Brandywine High School
2019
9 7.75
Dover High School
2019
9 7.75
Tatnall
2021
11 7.76
Cape Henlopen High School
2020
11 7.76
Alexis I. DuPont High School
2019
13 7.82
Tatnall
2018
13 7.82
Dover High School
2019
15 7.84
Lake Forest High School
2020
15 7.84
Smyrna High School
2018
17 7.86
Delaware Military Academy
2018
18 7.89
Dickinson (John) High School
2018
18 7.89
Ursuline Academy
2020
18 7.89
St. Mark's High School
2019
21 7.90
Delaware Military Academy
2019
22 7.93
Newark Charter
2021
22 7.93
Caesar Rodney High School
2021
24 8.00
Smyrna High School
2021
25 8.01
Cape Henlopen High School
2021
26 8.03
Alexis I. DuPont High School
2019
27 8.04
St. Georges Tech
2019
28 8.05
Charter School of Wilmington
2019
29 8.08
Caravel Academy
2020
30 8.10
Wilmington Christian School
2018
31 8.13
Padua Academy
2020
32 8.17
Appoquinimink High School
2019
32 8.17
Howard Tech High School
2019
32 8.17
Newark High School
2020
35 8.18
St. Georges Tech
2021
36 8.19
Padua Academy
2019
36 8.19
Padua Academy
2020
38 8.21
Sussex Technical High School
2020
39 8.22
Caravel Academy
2020
40 8.23
Ursuline Academy
2020
40 8.23
Tower Hill School
2020
42 8.24
Appoquinimink High School
2018
42 8.24
Delcastle High School
2019
42 8.24
Delcastle High School
2021
45 8.25
Ursuline Academy
2018
46 8.26
Howard Tech High School
2021
47 8.27
Charter School of Wilmington
2019
48 8.28
Wilmington Friends
2021
49 8.29
Glasgow
2021
50 8.33
Lake Forest High School
2020
50 8.33
Tatnall
2018

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 25.82
Glasgow
2018
2 26.12
Caesar Rodney High School
2019
3 26.42
Ursuline Academy
2018
4 26.44
Tatnall
2018
5 26.88
Smyrna High School
2021
6 26.93
Smyrna High School
2019
7 26.95
Glasgow
2018
8 27.10
Middletown High School
2018
9 27.34
William Penn High School
2018
10 27.42
St. Georges Tech
2020
11 27.58
Tatnall
2020
12 27.64
Brandywine High School
2019
13 27.66
Ursuline Academy
2019
14 27.72
St. Georges Tech
2021
15 27.77
Middletown High School
2018
16 27.79
Padua Academy
2018
17 27.89
St. Mark's High School
2019
18 27.91
Smyrna High School
2021
19 27.95
Tatnall
2018
20 28.05
Delaware Military Academy
2019
21 28.22
Smyrna High School
2019
22 28.27
Caesar Rodney High School
2021
23 28.29
Dover High School
2019
24 28.62
Tatnall
2020
25 28.70
Alexis I. DuPont High School
2020
26 28.74
Cape Henlopen High School
2020
27 28.75
Padua Academy
2020
28 28.78
Dover High School
2019
29 28.79
Alexis I. DuPont High School
2019
30 28.86
Wilmington Christian School
2018
31 28.94
Charter School of Wilmington
2020
32 28.99
Dover High School
2019
33 29.07
Caravel Academy
2020
34 29.21
Charter School of Wilmington
2019
35 29.38
Padua Academy
2021
36 29.44
Delaware Military Academy
2018
37 29.45
Charter School of Wilmington
2019
38 29.48
St. Georges Tech
2021
39 29.49
Howard Tech High School
2018
40 29.57
St. Mark's High School
2020
41 29.61
Alexis I. DuPont High School
2019
42 29.62
Delcastle High School
2019
43 29.68
Smyrna High School
2021
44 29.78
Cape Henlopen High School
2021
45 29.79
Glasgow
2019
45 29.79
Alexis I. DuPont High School
2021
47 29.81
Newark Charter
2021
48 29.83
Newark High School
2018
49 29.92
Tower Hill School
2021
50 30.05
Newark Charter
2021

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 1:00.08
Caesar Rodney High School
2019
2 1:00.53
William Penn High School
2018
3 1:01.13
Tatnall
2018
4 1:01.84
Delcastle High School
2019
5 1:02.41
Smyrna High School
2018
6 1:02.85
Padua Academy
2021
7 1:02.95
Ursuline Academy
2019
8 1:02.98
Appoquinimink High School
2019
9 1:03.67
Padua Academy
2018
10 1:03.90
Glasgow
2018
11 1:04.03
Appoquinimink High School
2019
12 1:04.19
Tatnall
2022
13 1:04.49
Charter School of Wilmington
2019
14 1:04.58
Smyrna High School
2020
15 1:04.62
Charter School of Wilmington
2019
16 1:04.74
Glasgow
2018
17 1:04.93
Tatnall
2020
18 1:05.45
Smyrna High School
2020
19 1:05.48
Dover High School
2019
20 1:05.49
Padua Academy
2019
21 1:05.59
Howard Tech High School
2018
22 1:05.76
Padua Academy
2019
23 1:05.80
Smyrna High School
2021
24 1:06.14
Tatnall
2018
25 1:06.27
St. Georges Tech
2020
26 1:06.56
Caravel Academy
2020
27 1:06.88
Alexis I. DuPont High School
2019
28 1:07.26
Charter School of Wilmington
2020
29 1:07.34
Newark High School
2018
30 1:07.37
Smyrna High School
2020
31 1:07.51
Delcastle High School
2020
32 1:07.62
Cape Henlopen High School
2021
33 1:07.87
Delaware Military Academy
2019
34 1:07.96
Tatnall
2020
35 1:08.04
Smyrna High School
2020
36 1:08.10
Tatnall
2020
37 1:08.46
Dover High School
2021
38 1:08.57
Alexis I. DuPont High School
2020
39 1:08.61
Padua Academy
2018
40 1:09.21
Dover High School
2021
41 1:09.27
Padua Academy
2020
42 1:09.45
Charter School of Wilmington
2019
43 1:09.71
Concord High School
2020
43 1:09.71
Caesar Rodney High School
2019
45 1:10.01
Howard Tech High School
2021
46 1:10.34
Caravel Academy
2020
47 1:10.38
Newark Charter
2018
48 1:10.39
Caravel Academy
2020
49 1:10.51
Tower Hill School
2018
50 1:10.54
Ursuline Academy
2019

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:18.10
Padua Academy
2018
2 2:19.08
Padua Academy
2019
3 2:19.40
Tatnall
2019
4 2:22.74
Padua Academy
2021
5 2:25.09
Smyrna High School
2018
6 2:26.99
Padua Academy
2018
7 2:27.97
Tatnall
2019
8 2:29.31
Ursuline Academy
2021
9 2:29.99
Delcastle High School
2019
10 2:30.90
Tatnall
2019
11 2:31.83
Smyrna High School
2019
12 2:34.14
St. Mark's High School
2020
13 2:35.69
Tatnall
2020
14 2:36.62
Tower Hill School
2018
15 2:39.91
Newark High School
2018
16 2:41.36
Charter School of Wilmington
2020
17 2:41.67
Concord High School
2018
18 2:42.38
Dover High School
2021
19 2:43.31
Caravel Academy
2019
20 2:44.03
Padua Academy
2020
21 2:44.37
Sanford School
2018
22 2:44.71
Padua Academy
2018
23 2:45.03
Hodgson Vo-Tech
2019
24 2:45.39
Dover High School
2019
25 2:46.06
Middletown High School
2019
26 2:46.07
Smyrna High School
2020
27 2:47.59
Dover High School
2020
28 2:47.63
St. Mark's High School
2018
29 2:48.23
Concord High School
2019
30 2:48.37
Cape Henlopen High School
2021
31 2:48.66
Lake Forest High School
2020
32 2:48.74
Tower Hill School
2021
33 2:49.39
Charter School of Wilmington
2021
34 2:49.53
Caesar Rodney High School
2019
35 2:49.90
Caesar Rodney High School
2020
36 2:49.92
Smyrna High School
2020
37 2:50.03
Newark High School
2020
38 2:50.47
Smyrna High School
2019
39 2:51.40
Ursuline Academy
2019
40 2:51.42
St. Mark's High School
2020
41 2:51.52
Caravel Academy
2020
42 2:53.35
Appoquinimink High School
2019
43 2:53.63
St. Mark's High School
2018
44 2:53.98
Cape Henlopen High School
2021
45 2:54.28
Ursuline Academy
2021
46 2:54.35
Charter School of Wilmington
2020
47 2:54.47
Appoquinimink High School
2020
48 2:55.89
Conrad (Henry C.) Schools of Science
2022
49 2:56.61
Delcastle High School
2020
50 2:56.70
Charter School of Wilmington
2020

1,600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:11.81
Tatnall
2019
2 5:15.02
Tower Hill School
2018
3 5:18.05
Padua Academy
2019
4 5:22.09
Smyrna High School
2018
5 5:24.38
Ursuline Academy
2021
6 5:28.58
Tatnall
2019
7 5:29.14
Tatnall
2019
8 5:37.38
Tatnall
2020
9 5:38.97
Padua Academy
2019
10 5:41.05
Newark High School
2019
11 5:49.64
Caesar Rodney High School
2019
12 5:50.90
Tatnall
2019
13 5:52.04
Appoquinimink High School
2020
14 5:52.38
Tatnall
2020
15 5:53.28
Padua Academy
2019
16 5:53.68
Smyrna High School
2019
17 5:54.40
Caravel Academy
2019
18 5:54.83
Newark Charter
2021
19 5:56.26
Ursuline Academy
2022
20 6:00.26
Cape Henlopen High School
2021
21 6:04.00
Smyrna High School
2020
22 6:08.05
Newark High School
2018
23 6:12.64
Ursuline Academy
2019
24 6:13.92
Lake Forest High School
2018
25 6:15.02
Charter School of Wilmington
2020
26 6:16.82
Smyrna High School
2019
27 6:18.16
Appoquinimink High School
2019
28 6:20.45
Caesar Rodney High School
2021
29 6:23.54
Concord High School
2021
30 6:26.24
Cape Henlopen High School
2021
31 6:27.87
Smyrna High School
2021
32 6:28.44
Smyrna High School
2019
33 6:30.02
Concord High School
2020
34 6:30.66
Appoquinimink High School
2021
35 6:31.10
Lake Forest High School
2020
36 6:32.14
Newark Charter
2021
37 6:32.18
Delcastle High School
2020
38 6:32.86
Delcastle High School
2019
39 6:35.18
Delcastle High School
2019
40 6:35.89
Delcastle High School
2021
41 6:36.00
Cape Henlopen High School
2021
42 6:38.48
St. Mark's High School
2018
43 6:39.57
St. Mark's High School
2020
44 6:44.49
Tower Hill School
2020
45 6:49.00
Smyrna High School
2019
46 6:53.77
St. Mark's High School
2021
47 6:54.75
Caesar Rodney High School
2020
48 6:57.00
Sussex Technical High School
2018
49 6:58.50
Dover High School
2020
50 6:59.63
Newark Charter
2021

3,200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 12:47.40
Caesar Rodney High School
2019
2 13:01.80
Smyrna High School
2019
3 13:15.29
Smyrna High School
2019
4 13:25.83
Smyrna High School
2020
5 13:31.31
Caravel Academy
2019
6 13:36.50
Smyrna High School
2021
7 13:46.19
Caesar Rodney High School
2021
8 14:20.11
Caesar Rodney High School
2021
9 16:18.70
Smyrna High School
2021

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.62
Smyrna High School
2018
2 8.72
Padua Academy
2018
3 8.92
Dover High School
2019
4 8.96
Padua Academy
2021
5 9.13
St. Georges Tech
2019
6 9.37
Charter School of Wilmington
2019
7 9.51
Dover High School
2018
8 9.54
Lake Forest High School
2019
9 9.73
Dover High School
2020
10 10.12
Sussex Technical High School
2021
11 10.25
Smyrna High School
2018
12 10.27
Appoquinimink High School
2018
13 10.37
Smyrna High School
2020
13 10.37
Sussex Technical High School
2018
15 10.38
Appoquinimink High School
2019
16 10.57
Cape Henlopen High School
2021
17 10.59
Smyrna High School
2018
18 10.61
Tower Hill School
2018
18 10.61
Alexis I. DuPont High School
2021
20 10.78
Alexis I. DuPont High School
2019
21 10.81
Delcastle High School
2019
22 10.83
Glasgow
2021
23 11.14
Cape Henlopen High School
2020
24 11.20
Caesar Rodney High School
2021
25 11.22
Caesar Rodney High School
2019
26 11.24
Cape Henlopen High School
2021
27 11.26
Delcastle High School
2021
28 11.28
Caesar Rodney High School
2020
29 11.37
Smyrna High School
2021
30 11.49
Padua Academy
2020
31 11.83
Caesar Rodney High School
2020
32 11.99
Tower Hill School
2021
33 12.07
Appoquinimink High School
2021
34 12.33
Dover High School
2019
35 12.50
Glasgow
2020
36 12.78
Delcastle High School
2020

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:48.52
Tatnall
2 1:49.85
Smyrna High School
3 1:52.49
Dover High School
4 1:53.63
Charter School of Wilmington
5 1:53.66
Padua Academy
6 1:56.11
Glasgow
7 1:56.19
Middletown High School
8 1:56.43
Appoquinimink High School
9 1:56.60
St. Mark's High School
10 1:57.41
Cape Henlopen High School
11 1:58.65
Delcastle High School
12 1:58.73
Lake Forest High School
13 1:59.92
Ursuline Academy
14 2:01.37
Tower Hill School
15 2:01.82
Caesar Rodney High School
16 2:01.86
Alexis I. DuPont High School
17 2:04.10
Sussex Technical High School
18 2:04.42
Concord High School
19 2:04.85
Caravel Academy
20 2:05.14
Christiana High School
21 2:06.83
Newark High School
22 2:08.39
Newark Charter
23 2:08.85
Hodgson Vo-Tech
24 2:09.76
Howard Tech High School
25 2:12.32
Wilmington Friends
26 2:16.45
St. Georges Tech
27 2:18.09
Conrad (Henry C.) Schools of Science

4x400 Meter Relay

Rank Time Team Meet Date Place
1 4:12.26
Padua Academy
2 4:20.42
Tatnall
3 4:21.22
Charter School of Wilmington
4 4:23.12
Smyrna High School
5 4:31.59
Delcastle High School
6 4:35.23
St. Mark's High School
7 4:35.95
Appoquinimink High School
8 4:37.92
Tower Hill School
9 4:39.87
Cape Henlopen High School
10 4:40.36
Glasgow
11 4:41.27
Concord High School
12 4:44.54
Alexis I. DuPont High School
13 4:46.75
Dover High School
14 4:47.89
Newark High School
15 4:48.78
Lake Forest High School
16 4:50.11
Caravel Academy
17 4:50.73
Howard Tech High School
18 4:50.83
Newark Charter
19 4:59.30
Hodgson Vo-Tech
20 4:59.71
Caesar Rodney High School
21 5:02.71
Ursuline Academy
22 5:18.81
Wilmington Friends
23 5:21.83
Middletown High School

4x800 Meter Relay

Rank Time Team Meet Date Place
1 9:20.10
Padua Academy
2 10:34.10
Smyrna High School
3 10:42.21
Dover High School
4 10:46.11
Ursuline Academy
5 10:52.57
St. Mark's High School
6 11:02.74
Tower Hill School
7 11:10.85
Concord High School
8 11:11.03
Charter School of Wilmington
9 11:12.24
Appoquinimink High School
10 11:13.28
Newark High School
11 11:17.50
Caesar Rodney High School
12 11:21.56
Delcastle High School
13 12:05.70
Newark Charter
14 12:38.79
Middletown High School
15 13:37.61
St. Georges Tech
16 14:29.23
Tatnall

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-2
Smyrna High School
2018
2 5-0
Dover High School
2020
3 4-10
Padua Academy
2019
4 4-9
Dover High School
2019
5 4-7
Dover High School
2021
5 4-7
St. Georges Tech
2019
7 4-6
Sussex Technical High School
2018
7 4-6
Hodgson Vo-Tech
2018
7 4-6
St. Mark's High School
2020
7 4-6
Cape Henlopen High School
2021
7 4-6
Caesar Rodney High School
2021
7 4-6
Appoquinimink High School
2019
7 4-6
Smyrna High School
2018
7 4-6
Ursuline Academy
2020
15 4-4
Hodgson Vo-Tech
2018
15 4-4
St. Georges Tech
2021
15 4-4
Cape Henlopen High School
2021
15 4-4
Smyrna High School
2021
15 4-4
Lake Forest High School
2020
20 4-3
St. Georges Tech
2021
21 4-0
Smyrna High School
2020
21 4-0
Smyrna High School
2019
21 4-0
Caesar Rodney High School
2020

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 18-4
Caesar Rodney High School
2019
2 17-11
Tatnall
2018
3 17-2
Smyrna High School
2018
4 17-1.75
Dover High School
2019
5 16-2
St. Mark's High School
2020
6 16-0.5
Lake Forest High School
2020
7 16-0
Smyrna High School
2020
8 15-7
Cape Henlopen High School
2021
9 15-6
Smyrna High School
2018
10 15-2.5
Cape Henlopen High School
2020
11 14-11.25
Padua Academy
2020
12 14-11
Lake Forest High School
2020
13 14-10
Dover High School
2019
14 14-8.25
Glasgow
2021
15 14-8
Cape Henlopen High School
2020
16 14-6
Sussex Technical High School
2018
17 14-4.5
Hodgson Vo-Tech
2018
18 14-3.5
Lake Forest High School
2020
19 14-0
Smyrna High School
2018
19 14-0
Padua Academy
2021
21 13-9.75
Delaware Military Academy
2019
22 13-8.25
Glasgow
2022
23 13-5.75
Padua Academy
2019
24 13-2.25
Christiana High School
2018
25 13-0.5
Padua Academy
2019
26 12-11.5
Padua Academy
2020
27 12-8.25
St. Georges Tech
2021
28 12-6.75
Newark Charter
2018
29 12-6.5
Tower Hill School
2020
29 12-6.5
St. Georges Tech
2021
31 12-5.75
Padua Academy
2021
32 12-3.75
Appoquinimink High School
2019
33 12-0.75
Caesar Rodney High School
2020
34 12-0
Padua Academy
2020
35 11-10
Ursuline Academy
2020
36 11-8.75
Tatnall
2018
37 11-5.5
Dover High School
2018
38 11-4.75
Middletown High School
2020
39 11-1.5
Caesar Rodney High School
2019
40 10-11.25
Seaford High School
2021

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 10-6
Padua Academy
2021
2 10-0
Smyrna High School
2018
3 8-6
Padua Academy
2019
4 8-0
Smyrna High School
2020
4 8-0
Smyrna High School
2021
4 8-0
Appoquinimink High School
2019
4 8-0
Padua Academy
2020
4 8-0
Caravel Academy
2018
4 8-0
Caravel Academy
2018
10 7-6
Alexis I. DuPont High School
2019
11 6-0
Dover High School
2019

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 40-3.75
Hodgson Vo-Tech
2018
2 37-10
Cape Henlopen High School
2019
3 36-11.5
Dover High School
2018
4 33-4
Lake Forest High School
2018
5 32-5
Cape Henlopen High School
2019
6 31-10.25
Smyrna High School
2021
7 31-9
Smyrna High School
2019
7 31-9
Hodgson Vo-Tech
2020
9 31-4
Seaford High School
2021
10 30-11.5
Padua Academy
2018
11 30-3.25
Dover High School
2019
11 30-3.25
Alexis I. DuPont High School
2021
13 30-3
St. Georges Tech
2020
14 29-1
Smyrna High School
2019
15 28-7
Caravel Academy
2018
16 27-9.75
Padua Academy
2020
17 27-2.25
St. Mark's High School
2018
18 26-6.5
Delcastle High School
2020
19 26-3.25
Delcastle High School
2020
20 26-1.5
Charter School of Wilmington
2020
21 25-11
St. Georges Tech
2018
22 25-8.5
Charter School of Wilmington
2020
23 25-6.5
Dover High School
2021
24 25-0.5
Appoquinimink High School
2020
25 24-11
Howard Tech High School
2018
26 24-10
Caravel Academy
2020
27 24-9.5
Padua Academy
2018
28 24-8.5
Appoquinimink High School
2021
29 24-4.5
Lake Forest High School
2020
30 24-3
Caesar Rodney High School
2021
31 24-2
Alexis I. DuPont High School
2019
32 24-0
Padua Academy
2019
33 23-6.5
Smyrna High School
2021
34 23-5
Padua Academy
2019
35 23-0
Sussex Technical High School
2019
36 22-9.5
Caravel Academy
2021
37 22-8.75
St. Georges Tech
2021
38 22-7.5
Smyrna High School
2021
38 22-7.5
Caravel Academy
2020
40 22-6
Sussex Technical High School
2018
41 22-5
Sussex Technical High School
2020
42 22-2.5
Newark Charter
2018
43 22-0.25
St. Georges Tech
2019
44 21-10
St. Mark's High School
2020
44 21-10
Smyrna High School
2020
46 21-8.5
Ursuline Academy
2020
47 21-3
Alexis I. DuPont High School
2020
48 20-9.5
Appoquinimink High School
2020
49 20-3.5
Ursuline Academy
2021
50 19-11.5
Appoquinimink High School
2021

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 35-7
St. Georges Tech
2020
2 34-10
Smyrna High School
2021
3 34-2
Tatnall
2018
4 33-4
Tatnall
2020
5 33-3.5
Delaware Military Academy
2018
6 32-8.75
Sussex Technical High School
2018
7 32-8
Dover High School
2020
8 32-1.75
Padua Academy
2020
9 31-9.25
Smyrna High School
2018
10 31-1
Dover High School
2021
11 30-8.5
Smyrna High School
2020
12 30-4
Cape Henlopen High School
2020
13 30-3.75
Lake Forest High School
2020
14 30-2.5
Padua Academy
2019
15 30-2
Lake Forest High School
2020
16 30-0.25
Appoquinimink High School
2018
17 29-4
St. Georges Tech
2021
18 29-1.5
Padua Academy
2020
19 28-3.5
Smyrna High School
2021
20 28-1
St. Georges Tech
2021
21 27-10
Cape Henlopen High School
2021
22 27-6.25
Seaford High School
2021
22 27-6.25
Christiana High School
2018
24 26-11.25
Padua Academy
2019
25 26-10.25
St. Mark's High School
2020
26 26-10
Ursuline Academy
2020
27 26-7
Newark Charter
2018
28 23-9
Cape Henlopen High School
2021
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