Delaware Girls Fastest 500 XC Times From Last Week

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Check out the top 500 girls performances from this past week's cross country meets in Delaware from September 17th to 22nd.

5000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
119:04.90
St. Mark's High School
2022
219:20.40
Ursuline Academy
2021
319:20.70
Ursuline Academy
2022
419:44.60
Ursuline Academy
2021
519:47.40
William Penn High School
2021
619:55.90
Appoquinimink High School
2020
720:04.00
Caesar Rodney High School
2019
820:08.30
Delaware Military Academy
2021
920:21.60
Newark Charter
2021
1020:27.20
Appoquinimink High School
2022
1120:37.30
Smyrna High School
2020
1220:43.60
Conrad (Henry C.) Schools of Science
2019
1320:47.50
St. Georges Tech
2019
1420:47.60
Ursuline Academy
2022
1520:59.60
Brandywine High School
2022
1621:03.20
Ursuline Academy
2022
1721:04.90
Ursuline Academy
2022
1821:12.30
St. Mark's High School
2021
1921:13.00
Newark Charter
2022
2021:17.80
St. Mark's High School
2020
2121:18.80
Archmere Academy
2019
2221:23.70
St. Andrews
2020
2321:24.70
Ursuline Academy
2022
2421:29.20
Sussex Academy of Arts & Science HS
2020
2521:33.60
Middletown High School
2019
2621:38.50
Appoquinimink High School
2020
2721:40.50
Archmere Academy
2021
2821:41.20
Smyrna High School
2022
2921:43.60
Cape Henlopen High School
2022
3021:47.90
Archmere Academy
2021
3121:48.60
Conrad (Henry C.) Schools of Science
2023
3221:49.00
Archmere Academy
2020
3321:55.00
St. Andrews
0
3421:56.00
Sussex Technical High School
2021
3521:58.60
Newark Charter
2021
3621:58.80
Cape Henlopen High School
2022
3721:59.50
Appoquinimink High School
2019
3822:02.40
Sussex Academy of Arts & Science HS
2021
3922:03.50
Caravel Academy
2019
4022:05.00
Caesar Rodney High School
2020
4122:08.60
Middletown High School
2021
4222:11.00
Newark Charter
2019
4322:13.80
Ursuline Academy
2021
4422:15.20
Cape Henlopen High School
2021
4522:16.10
Cape Henlopen High School
2021
4622:18.20
Cape Henlopen High School
2021
4722:19.50
Cape Henlopen High School
2021
4822:25.10
Appoquinimink High School
2022
4922:26.70
Archmere Academy
2020
5022:27.90
Caravel Academy
2020
5122:28.90
St. Mark's High School
2022
5222:30.10
St. Andrews
2021
5322:31.20
Appoquinimink High School
2021
5422:36.00
St. Andrews
2019
5522:44.40
William Penn High School
2021
5622:46.90
St. Mark's High School
2021
5722:48.00
First State Military Academy
0
5822:48.30
Tower Hill School
2019
5922:49.70
Red Lion Christian
2021
6022:51.90
Sussex Technical High School
2021
6122:53.20
Ursuline Academy
2019
6222:54.60
St. Mark's High School
2021
6322:57.90
William Penn High School
2021
6422:58.70
St. Andrews
2021
6523:01.40
Sussex Technical High School
2019
6623:02.30
Archmere Academy
2022
6723:03.30
Delaware Military Academy
2021
6823:07.20
Conrad (Henry C.) Schools of Science
2022
6923:13.90
Appoquinimink High School
2021
7023:15.00
St. Mark's High School
2022
7123:16.30
Newark Charter
2020
7223:16.80
Delaware Military Academy
2022
7323:24.00
Caesar Rodney High School
2021
7423:28.80
Newark Charter
2022
7523:29.90
Sussex Technical High School
2021
7623:30.70
St. Mark's High School
2019
7723:30.80
Ursuline Academy
2019
7823:31.90
Newark Charter
2019
7923:32.40
Conrad (Henry C.) Schools of Science
2020
8023:35.50
Sussex Technical High School
2019
8123:35.70
Polytech High School
2022
8223:35.80
Ursuline Academy
2019
8323:37.30
Appoquinimink High School
2019
8423:38.80
Sussex Technical High School
2022
8523:40.80
Archmere Academy
2020
8623:41.40
Newark Charter
2020
8723:43.40
Appoquinimink High School
2020
8823:43.90
Ursuline Academy
2022
8923:44.40
Ursuline Academy
2022
9023:44.50
St. Mark's High School
2021
9123:44.60
St. Mark's High School
2020
9223:45.90
St. Mark's High School
2019
9323:47.80
Ursuline Academy
2019
9423:53.10
St. Andrews
2020
9523:53.30
St. Andrews
2021
9623:53.60
Polytech High School
2019
9723:54.20
St. Andrews
2019
9823:55.40
St. Mark's High School
2021
9923:58.60
Sussex Academy of Arts & Science HS
2022
10024:01.40
Appoquinimink High School
2021
10124:02.30
Cape Henlopen High School
2021
10224:08.00
Appoquinimink High School
2019
10324:09.20
Middletown High School
2021
10424:12.60
Ursuline Academy
2019
10524:13.90
Indian River HS
2021
10624:15.60
Red Lion Christian
2021
10724:16.50
Smyrna High School
2020
10824:17.50
Indian River HS
2019
10924:18.10
Appoquinimink High School
2019
11024:18.90
Indian River HS
2021
11124:20.40
Archmere Academy
2019
11224:21.70
Appoquinimink High School
2019
11324:22.30
Polytech High School
2022
11424:26.50
Archmere Academy
2019
11524:27.40
Smyrna High School
2022
11624:28.10
Appoquinimink High School
2022
11724:28.70
Red Lion Christian
0
11824:29.00
Caesar Rodney High School
2021
11924:29.40
Sussex Technical High School
2021
12024:29.70
St. Mark's High School
2022
12124:31.80
Delaware Military Academy
2021
12224:32.80
Archmere Academy
2019
12324:33.20
Appoquinimink High School
2021
12424:36.00
Polytech High School
2020
12524:37.70
William Penn High School
2019
12624:38.30
Red Lion Christian
2019
12724:38.90
Delaware Military Academy
2021
12824:39.30
St. Mark's High School
2020
12924:40.80
Ursuline Academy
2019
13024:41.10
Delaware Military Academy
2022
13124:46.40
Conrad (Henry C.) Schools of Science
2019
13224:48.20
Middletown High School
2021
13324:51.10
Archmere Academy
2020
13424:53.20
Red Lion Christian
2021
13524:54.30
St. Georges Tech
2020
13624:56.00
Caesar Rodney High School
2022
13724:58.50
St. Mark's High School
2020
13825:00.60
Smyrna High School
2019
13925:01.10
Tower Hill School
2022
14025:02.00
Caesar Rodney High School
2021
14125:03.10
Ursuline Academy
2021
14125:03.10
William Penn High School
2019
14325:12.90
Indian River HS
2020
14425:15.40
Ursuline Academy
2020
14525:16.60
Brandywine High School
2022
14625:18.30
Middletown High School
2019
14725:18.50
Ursuline Academy
2022
14825:19.30
Wilmington Christian School
2021
14925:19.40
Brandywine High School
2021
15025:20.30
St. Elizabeth High School
2020
15125:26.60
Smyrna High School
2019
15225:28.00
Woodbridge High School
2022
15325:28.20
Middletown High School
2020
15425:28.40
Alexis I. DuPont High School
2020
15525:29.00
Archmere Academy
2017
15625:31.30
Appoquinimink High School
2021
15725:32.30
St. Andrews
2022
15825:35.70
Middletown High School
2022
15925:37.80
Appoquinimink High School
2021
16025:39.30
St. Andrews
2021
16125:39.70
Ursuline Academy
2022
16225:40.20
Polytech High School
2021
16325:40.50
Archmere Academy
2020
16425:40.80
Middletown High School
2020
16525:42.80
Ursuline Academy
2022
16625:44.90
Wilmington Friends
2020
16725:45.00
Caesar Rodney High School
2020
16825:48.60
Appoquinimink High School
2019
16925:53.50
Caravel Academy
2020
17025:56.50
St. Andrews
2022
17125:57.80
Cape Henlopen High School
2020
17225:58.60
St. Andrews
2019
17325:59.00
Appoquinimink High School
2019
17425:59.50
Appoquinimink High School
2019
17526:00.00
Conrad (Henry C.) Schools of Science
0
17626:00.50
Ursuline Academy
2019
17726:01.40
Archmere Academy
2019
17826:03.00
Newark Charter
2020
17926:03.30
Archmere Academy
2019
18026:04.60
St. Andrews
2020
18126:05.10
Caravel Academy
2022
18226:06.60
Appoquinimink High School
2019
18326:08.80
Ursuline Academy
2021
18426:10.00
Caesar Rodney High School
2021
18526:10.10
Archmere Academy
2019
18626:10.30
Ursuline Academy
2021
18726:10.90
Wilmington Friends
2019
18826:13.40
St. Andrews
2021
18926:15.70
Appoquinimink High School
2022
19026:20.30
Conrad (Henry C.) Schools of Science
2019
19126:21.40
St. Andrews
2021
19226:26.40
Ursuline Academy
2021
19326:36.20
St. Andrews
2021
19426:37.70
Appoquinimink High School
2020
19526:39.10
Appoquinimink High School
2019
19526:39.10
First State Military Academy
0
19726:43.40
Polytech High School
2020
19826:50.20
Appoquinimink High School
2020
19926:51.00
Archmere Academy
2020
20026:52.80
Smyrna High School
2021
20126:55.00
Wilmington Friends
2021
20226:56.20
Polytech High School
2022
20326:57.20
Wilmington Friends
2022
20427:02.00
Caesar Rodney High School
2021
20527:02.10
Caravel Academy
2020
20627:02.50
Delaware Military Academy
2019
20727:02.90
St. Mark's High School
2021
20727:02.90
Tower Hill School
2022
20927:04.10
Tower Hill School
2021
21027:04.80
Ursuline Academy
2019
21127:05.00
Caesar Rodney High School
2021
21227:07.00
Middletown High School
2021
21327:07.30
Archmere Academy
2019
21427:08.80
Red Lion Christian
2020
21527:10.00
Middletown High School
2020
21627:11.10
Appoquinimink High School
2020
21727:13.70
St. Mark's High School
2021
21827:14.40
Conrad (Henry C.) Schools of Science
2019
21927:16.00
St. Andrews
2019
22027:17.80
Sussex Academy of Arts & Science HS
2019
22127:19.50
St. Mark's High School
2020
22227:20.40
St. Mark's High School
2020
22327:20.90
Ursuline Academy
2019
22427:21.20
St. Andrews
2020
22527:23.10
Archmere Academy
2019
22627:24.00
Caesar Rodney High School
2019
22727:24.30
Middletown High School
2022
22827:25.80
First State Military Academy
0
22927:27.70
St. Mark's High School
2020
23027:28.00
Conrad (Henry C.) Schools of Science
2022
23127:28.70
St. Andrews
2019
23127:28.70
Cape Henlopen High School
2021
23327:28.80
Cape Henlopen High School
2021
23427:30.00
Delaware Military Academy
2022
23527:30.50
Polytech High School
2020
23627:31.70
St. Andrews
0
23727:34.50
Middletown High School
2021
23827:34.60
Smyrna High School
2020
23927:35.80
Archmere Academy
2020
24027:39.40
Smyrna High School
2021
24127:41.00
Archmere Academy
2021
24227:42.30
Appoquinimink High School
2021
24327:44.00
Caesar Rodney High School
2021
24427:44.10
St. Andrews
2022
24527:44.60
Caravel Academy
2022
24627:44.90
Ursuline Academy
2020
24727:48.30
Delaware Military Academy
2021
24827:50.80
Ursuline Academy
2021
24827:50.80
St. Andrews
2020
25027:51.00
Caesar Rodney High School
2020
25127:54.20
St. Mark's High School
2021
25227:54.80
St. Mark's High School
2022
25327:56.00
Archmere Academy
2022
25428:05.50
Appoquinimink High School
2020
25528:06.60
Polytech High School
2020
25628:07.40
Indian River HS
0
25728:08.00
Middletown High School
2021
25828:08.50
Ursuline Academy
2020
25928:11.60
St. Andrews
2021
26028:18.80
St. Georges Tech
2021
26128:28.30
Tower Hill School
2022
26228:33.40
Wilmington Friends
2021
26328:34.70
William Penn High School
2021
26428:36.30
Middletown High School
2021
26528:46.90
Polytech High School
2021
26628:47.90
Ursuline Academy
2021
26728:50.40
Wilmington Friends
2019
26828:50.90
St. Mark's High School
2022
26928:56.10
St. Andrews
2020
27029:02.50
Archmere Academy
2022
27129:02.90
Tower Hill School
2020
27229:03.00
Caesar Rodney High School
2021
27329:05.20
Appoquinimink High School
2020
27429:06.30
Indian River HS
0
27529:06.90
Polytech High School
2022
27629:07.00
Caesar Rodney High School
2020
27729:08.20
Ursuline Academy
2019
27829:08.90
Archmere Academy
2021
27929:15.50
St. Andrews
2019
28029:16.10
Woodbridge High School
2022
28129:23.30
Wilmington Friends
2021
28229:25.50
William Penn High School
2022
28329:25.80
Indian River HS
0
28429:28.50
Archmere Academy
2019
28529:30.60
Brandywine High School
2022
28629:30.70
Appoquinimink High School
2019
28729:30.80
Archmere Academy
2020
28829:31.40
Archmere Academy
2021
28929:35.70
St. Elizabeth High School
2021
29029:38.20
Newark Charter
2021
29129:39.00
St. Andrews
0
29229:43.40
Conrad (Henry C.) Schools of Science
2021
29329:44.70
Appoquinimink High School
2022
29429:45.20
St. Georges Tech
2021
29529:46.80
St. Andrews
2022
29629:48.50
Indian River HS
0
29729:50.20
Tower Hill School
2020
29829:52.10
Ursuline Academy
2021
29929:52.70
Ursuline Academy
2021
30029:56.20
Ursuline Academy
2020
30130:02.20
Wilmington Friends
2021
30230:08.00
Caesar Rodney High School
2022
30330:14.70
Wilmington Friends
2021
30430:17.00
Ursuline Academy
2019
30530:21.20
Smyrna High School
2019
30630:23.70
Middletown High School
2020
30730:41.10
Indian River HS
2021
30830:42.60
St. Mark's High School
2019
30930:43.00
Caesar Rodney High School
2019
31030:46.40
Middletown High School
2021
31130:49.10
Newark Charter
2021
31230:51.50
Newark Charter
2020
31330:53.10
St. Mark's High School
2020
31430:57.70
Newark Charter
2020
31531:12.80
Indian River HS
0
31631:14.10
Appoquinimink High School
2021
31731:16.30
William Penn High School
2019
31831:21.00
Appoquinimink High School
2021
31931:27.30
Smyrna High School
2020
32031:33.00
St. Andrews
2020
32131:35.50
William Penn High School
2021
32231:48.20
Appoquinimink High School
2020
32331:50.20
Polytech High School
2022
32432:05.40
Wilmington Friends
2019
32532:24.50
St. Mark's High School
2022
32632:31.20
William Penn High School
2021
32733:12.20
William Penn High School
2021
32833:25.30
Caravel Academy
2022
32933:32.30
Appoquinimink High School
2019
33033:43.00
Appoquinimink High School
2021
33133:43.90
Middletown High School
2020
33233:57.20
St. Mark's High School
2020
33334:11.00
Appoquinimink High School
2021
33434:11.80
Appoquinimink High School
2021
33534:15.00
William Penn High School
2021
33634:16.90
Brandywine High School
2022
33734:27.10
Alexis I. DuPont High School
2020
33734:27.10
Alexis I. DuPont High School
2020
33934:33.20
Brandywine High School
2021
34034:43.00
Ursuline Academy
2021
34134:54.00
Appoquinimink High School
2019
34234:55.10
Conrad (Henry C.) Schools of Science
2019
34335:16.80
Smyrna High School
2022
34435:20.80
Appoquinimink High School
2022
34535:52.70
St. Mark's High School
2021
34635:53.80
Conrad (Henry C.) Schools of Science
2022
34736:28.80
St. Andrews
2020
34836:45.90
Middletown High School
2021
34937:01.40
St. Mark's High School
2020
35037:15.80
Woodbridge High School
2022
35137:16.40
Appoquinimink High School
2022
35237:28.40
Appoquinimink High School
2019
35337:28.50
Woodbridge High School
2022
35437:29.10
Appoquinimink High School
2022
35537:50.90
First State Military Academy
0
35638:53.70
Woodbridge High School
2022
35739:04.60
William Penn High School
2022
35839:10.60
Appoquinimink High School
2022
35939:19.30
Appoquinimink High School
2022
36039:44.40
William Penn High School
2022
36139:55.30
William Penn High School
2019
36239:56.30
Smyrna High School
2022
36340:08.00
Sussex Academy of Arts & Science HS
2019
36444:11.90
Newark Charter
2020
36545:25.30
Brandywine High School
0

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