Virtual meet preview for the Division 2 girls ace this Saturday at the 2018 DIAA State Cross Country Championships.
Virtual meet preview for the Division 2 girls ace this Saturday at the 2018 DIAA State Cross Country Championships.
Virtual meet preview for the Division 1 girls race this Saturday at the 2018 DIAA State Cross Country Championships.
Virtual meet preview for the Division 1 boys race this Saturday at the 2018 DIAA State Cross Country Championships.
Watch race videos from the 2018 New Castle County Cross Country Championships.
The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more
The 2019 Installment of the VA Showcase is now open for registration. Sign-up now and be a part of history this January 18/19.
Check out this in-depth photo essay of Brooklyn Tech
Photos taken by Geoff Heath from the 2018 New Castle County Cross Country Championships on November 3rd.
Check out the current top 100 fastest times by grade in the state of Delaware as of October 31st.
NXN added a new wrinkle to its already competitive race
Check out how Delaware high school alumni performed in college meets last week.
Check out the top 500 boys performances from this past week's cross country meets in Delaware from October 22nd to 27th.
Check out the top 500 girls performances from this past week's cross country meets in Delaware from October 22nd to 27th.
Watch varsity girls race from the 2018 Blue Hen Conference Championships.
Watch varsity boys race from the 2018 DISC Championships.
Photos taken by Geoff Heath from the 2018 Blue Hen Conference Championships.
Watch race videos from the 2018 Diamond State Athletic Conference Championships.
Check out the current top 100 fastest times by grade in the state of Delaware as of October 24th.
Check in with another edition of MileSplit LIVE, with special guest Athing Mu
A huge number of athletes ran 5K personal bests at this past Saturday's Joe O'Neill Invitational. Take a look at full list of PR performers from the meet below!
Check out the top 500 boys performances from this past week's cross country meets in Delaware from October 15th to 20th.
Check out the top 500 girls performances from this past week's cross country meets in Delaware from October 15th to 20th.
Results from this past week's meets in Delaware. Email missing results to brandon.
Watch race videos from the 2018 Joe O'Neill Invitational.
Check out the biggest time improvements by runners who competed in both the 2017 and 2018 Joe O'Neill Invitational.
Check out photos taken by Geoff Heath from the 2018 Joe O'Neill Invitational on October 19th.
Check out how Delaware high school alumni performed in college meets last week.
Check out the current top 100 fastest times by grade in the state of Delaware as of October 17th.