Check out the top senior girls times run at the 2018 DIAA State Cross Country Championships.
Delaware Track & Field and Cross Country News
Make sure to watch out 2018 recruiting show on National Signing Day
Check out the top senior boys times run at the 2018 DIAA State Cross Country Championships.
See how Delaware alumni performed in NCAA Regional cross country meets this past weekend.
The MileSplit LIVE crew discusses NXR Regionals and much more heading into a busy championship season of XC
Check out the fastest girls returnees for next year's DIAA State Cross Country Championships.
Check out the fastest boys returnees for next year's DIAA State Cross Country Championships.
Results merge of both divisions at the 2018 DIAA State Cross Country Championships.
Watch race videos from the 2018 DIAA Cross Country State Championships on November 10th.
Check out photos taken by Geoff Heath from the 2018 DIAA State Cross Country Championships.
Virtual meet preview for the Division 2 girls ace this Saturday at the 2018 DIAA State Cross Country Championships.
Virtual meet preview for the Division 1 girls race this Saturday at the 2018 DIAA State Cross Country Championships.
Virtual meet preview for the Division 1 boys race this Saturday at the 2018 DIAA State Cross Country Championships.
Watch race videos from the 2018 New Castle County Cross Country Championships.
The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more
The 2019 Installment of the VA Showcase is now open for registration. Sign-up now and be a part of history this January 18/19.
Check out this in-depth photo essay of Brooklyn Tech
Photos taken by Geoff Heath from the 2018 New Castle County Cross Country Championships on November 3rd.
Check out the current top 100 fastest times by grade in the state of Delaware as of October 31st.
NXN added a new wrinkle to its already competitive race
Check out how Delaware high school alumni performed in college meets last week.
Check out the top 500 boys performances from this past week's cross country meets in Delaware from October 22nd to 27th.
Check out the top 500 girls performances from this past week's cross country meets in Delaware from October 22nd to 27th.
Watch varsity girls race from the 2018 Blue Hen Conference Championships.
Watch varsity boys race from the 2018 DISC Championships.
Photos taken by Geoff Heath from the 2018 Blue Hen Conference Championships.
Watch race videos from the 2018 Diamond State Athletic Conference Championships.
Check out the current top 100 fastest times by grade in the state of Delaware as of October 24th.
Check in with another edition of MileSplit LIVE, with special guest Athing Mu