Delaware Girls Top 50 Indoor Rankings (1/1 Update)

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Padua Academy sophomore Jia Anderson finished 3rd in last year's girls 55 meter hurdles finals and already has the clear #1 time in the event this year at 8.45.

Check out the top 50 girls indoor performances in the state of Delaware as of January 1st.

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.28
Caesar Rodney High School
2019
2 7.33
Smyrna High School
2021
3 7.36
Smyrna High School
2019
4 7.44
St. Georges Tech
2021
5 7.52
Tatnall
2020
6 7.54
Appoquinimink High School
2019
7 7.58
St. Georges Tech
2022
7 7.58
Smyrna High School
2022
9 7.60
Alexis I. DuPont High School
2022
10 7.64
William Penn High School
2020
11 7.65
Brandywine High School
2019
12 7.66
Alexis I. DuPont High School
2019
13 7.71
Cape Henlopen High School
2019
13 7.71
Tatnall
2021
15 7.73
Alexis I. DuPont High School
2021
16 7.74
Smyrna High School
2021
16 7.74
William Penn High School
2022
18 7.80
Ursuline Academy
2020
18 7.80
Glasgow
2022
20 7.81
Hodgson Vo-Tech
2022
21 7.83
Newark Charter
2021
22 7.85
Alexis I. DuPont High School
2019
23 7.87
Padua Academy
2021
24 7.88
Lake Forest High School
2020
25 7.93
Caesar Rodney High School
2021
26 7.94
Caesar Rodney High School
2022
27 7.96
Delcastle High School
2022
28 7.97
Cape Henlopen High School
2020
28 7.97
Smyrna High School
2022
30 7.98
Ursuline Academy
2019
31 8.04
Hodgson Vo-Tech
2021
32 8.06
Ursuline Academy
2022
32 8.06
Appoquinimink High School
2019
34 8.07
Delcastle High School
2019
35 8.08
Ursuline Academy
2019
36 8.11
Tower Hill School
2020
36 8.11
Sussex Technical High School
2020
36 8.11
Cape Henlopen High School
2022
36 8.11
Lake Forest High School
2020
40 8.12
Caravel Academy
2020
40 8.12
Appoquinimink High School
2019
40 8.12
Delcastle High School
2020
40 8.12
Caesar Rodney High School
2020
44 8.13
Charter School of Wilmington
2019
45 8.17
Caravel Academy
2021
45 8.17
Delcastle High School
2022
47 8.18
Alexis I. DuPont High School
2020
47 8.18
Caesar Rodney High School
2021
49 8.21
Wilmington Friends
2019
49 8.21
Howard Tech High School
2022

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 26.12
Smyrna High School
2021
2 26.57
Caesar Rodney High School
2019
3 26.77
St. Georges Tech
2021
4 26.90
Smyrna High School
2019
5 27.15
Tatnall
2020
6 27.29
St. Georges Tech
2022
7 27.40
Smyrna High School
2021
8 27.66
Smyrna High School
2022
9 27.69
Delcastle High School
2022
10 27.76
Tatnall
2021
11 27.82
Hodgson Vo-Tech
2022
12 27.88
St. Georges Tech
2020
13 28.24
Ursuline Academy
2019
14 28.28
Dover High School
2019
15 28.40
Charter School of Wilmington
2022
16 28.48
Caesar Rodney High School
2021
17 28.50
Howard Tech High School
2020
18 28.57
Alexis I. DuPont High School
2020
19 28.65
Appoquinimink High School
2019
20 28.69
Hodgson Vo-Tech
2019
21 28.73
Newark Charter
2021
22 28.75
Charter School of Wilmington
2019
23 28.76
Brandywine High School
2021
24 28.82
Brandywine High School
2019
25 28.85
Glasgow
2022
26 28.87
Dover High School
2020
27 29.09
Glasgow
2020
28 29.20
Caesar Rodney High School
2021
29 29.24
Charter School of Wilmington
2020
30 29.26
Charter School of Wilmington
2020
31 29.27
Alexis I. DuPont High School
2021
32 29.30
Tower Hill School
2021
33 29.31
Charter School of Wilmington
2019
34 29.33
Hodgson Vo-Tech
2021
35 29.40
Newark Charter
2022
36 29.48
Appoquinimink High School
2021
37 29.57
Hodgson Vo-Tech
2021
38 29.62
Appoquinimink High School
2019
39 29.72
Caravel Academy
2020
40 29.77
Ursuline Academy
2020
40 29.77
Howard Tech High School
2022
42 29.88
Dover High School
2021
43 29.92
Caravel Academy
2021
44 30.00
St. Georges Tech
2021
45 30.01
Alexis I. DuPont High School
2022
46 30.06
Appoquinimink High School
2021
47 30.10
Lake Forest High School
2020
48 30.14
Archmere Academy
2022
48 30.14
Glasgow
2022
50 30.16
Alexis I. DuPont High School
2022

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 1:01.06
Caesar Rodney High School
2019
2 1:01.75
Tatnall
2020
3 1:02.82
Charter School of Wilmington
2019
4 1:02.94
Dover High School
2019
5 1:03.43
Appoquinimink High School
2019
6 1:03.95
Tatnall
2021
7 1:04.24
Ursuline Academy
2019
8 1:04.54
Smyrna High School
2021
9 1:04.63
Ursuline Academy
2022
10 1:04.89
Padua Academy
2021
11 1:05.82
Caravel Academy
2020
12 1:05.94
Delcastle High School
2022
13 1:06.10
Smyrna High School
2020
14 1:06.16
Padua Academy
2021
15 1:06.45
Charter School of Wilmington
2021
16 1:06.57
Dover High School
2021
17 1:06.75
Newark Charter
2019
18 1:06.87
Hodgson Vo-Tech
2019
19 1:06.97
Alexis I. DuPont High School
2020
20 1:07.10
Caesar Rodney High School
2021
21 1:07.14
Charter School of Wilmington
2020
22 1:07.17
Hodgson Vo-Tech
2022
23 1:07.81
Newark Charter
2021
24 1:07.90
Tower Hill School
2021
25 1:07.92
Tower Hill School
2020
26 1:07.94
Charter School of Wilmington
2019
27 1:07.99
Caravel Academy
2020
28 1:08.24
Smyrna High School
2021
29 1:08.39
Caravel Academy
2021
30 1:08.41
Caesar Rodney High School
2022
31 1:08.72
Appoquinimink High School
2021
32 1:09.49
Delcastle High School
2022
33 1:09.72
Smyrna High School
2020
34 1:09.82
Archmere Academy
2022
35 1:09.95
Hodgson Vo-Tech
2021
36 1:10.13
Caesar Rodney High School
2021
37 1:10.16
Charter School of Wilmington
2021
38 1:10.21
Newark Charter
2020
39 1:10.36
Howard Tech High School
2020
40 1:10.50
Middletown High School
2019
41 1:10.58
Newark Charter
2019
41 1:10.58
Howard Tech High School
2019
43 1:10.61
St. Georges Tech
2021
44 1:10.66
Sanford School
2021
44 1:10.66
Glasgow
2020
46 1:10.70
Ursuline Academy
2019
47 1:10.87
Tower Hill School
2021
48 1:10.93
Howard Tech High School
2022
49 1:11.18
Caesar Rodney High School
2020
50 1:11.22
Charter School of Wilmington
2020

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:25.00
St. Georges Tech
2021
2 2:26.36
Charter School of Wilmington
2019
3 2:27.50
Padua Academy
2021
4 2:28.15
Ursuline Academy
2021
5 2:30.43
Padua Academy
2022
6 2:30.66
Newark Charter
2021
7 2:30.87
Padua Academy
2019
8 2:31.76
Appoquinimink High School
2019
9 2:33.12
Concord High School
2021
10 2:33.21
Smyrna High School
2020
11 2:33.27
Appoquinimink High School
2019
12 2:33.47
Tatnall
2019
13 2:35.87
Smyrna High School
2022
14 2:37.58
Cape Henlopen High School
2021
15 2:38.95
Ursuline Academy
2022
16 2:40.05
St. Georges Tech
2020
17 2:40.71
Newark Charter
2023
18 2:40.72
Tatnall
2019
19 2:41.08
Charter School of Wilmington
2019
20 2:41.15
Appoquinimink High School
2022
21 2:41.65
Tower Hill School
2021
22 2:42.29
Smyrna High School
2019
23 2:42.70
Appoquinimink High School
2020
24 2:43.85
Tatnall
2020
25 2:43.97
Newark Charter
2019
26 2:46.04
Dover High School
2019
27 2:46.14
St. Georges Tech
2020
28 2:46.50
Ursuline Academy
2019
29 2:47.86
Dover High School
2021
30 2:48.22
Smyrna High School
2019
31 2:48.70
Newark Charter
2021
32 2:48.86
Caesar Rodney High School
2021
33 2:49.39
Sanford School
2021
34 2:49.40
Caravel Academy
2022
35 2:49.48
Caesar Rodney High School
2021
36 2:50.40
Tower Hill School
2022
37 2:50.44
Tower Hill School
2022
38 2:50.60
Charter School of Wilmington
2021
39 2:50.63
Newark Charter
2020
40 2:50.82
Newark Charter
2021
41 2:51.62
Wilmington Friends
2021
42 2:51.90
Newark Charter
2020
43 2:53.58
Delcastle High School
2021
44 2:54.78
Alexis I. DuPont High School
2020
45 2:55.38
Ursuline Academy
2019
46 2:55.64
Concord High School
2019
47 2:55.91
Conrad (Henry C.) Schools of Science
2019
48 2:56.43
Sussex Academy of Arts & Science HS
2020
49 2:57.29
Wilmington Friends
2019
50 2:57.42
Delcastle High School
2021

1600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:30.47
Delcastle High School
2019
2 5:35.30
Smyrna High School
2020
3 5:35.40
Ursuline Academy
2022
4 5:38.46
Newark Charter
2021
5 5:47.02
Smyrna High School
2020
6 5:53.69
Cape Henlopen High School
2022
7 5:54.20
Ursuline Academy
2022
8 5:55.98
Tower Hill School
2019
9 5:56.76
Padua Academy
2022
10 6:08.19
Padua Academy
2019
11 6:08.30
Sussex Academy of Arts & Science HS
2021
12 6:08.51
Cape Henlopen High School
2022
13 6:21.92
Newark Charter
2020
14 6:23.74
Delcastle High School
2020
15 6:26.91
Tower Hill School
2020
16 6:27.74
Dover High School
2020
17 6:28.98
Newark Charter
2019
18 6:29.15
Smyrna High School
2019
19 6:32.73
Smyrna High School
2022
20 6:33.48
Ursuline Academy
2019
21 6:34.71
Smyrna High School
2022
22 6:35.70
Tower Hill School
2020
23 6:42.35
Dover High School
2022
24 6:46.07
Newark Charter
2022
25 6:46.62
Newark Charter
2021
26 6:49.61
Sussex Academy of Arts & Science HS
2022
27 6:50.28
Delcastle High School
2020
28 6:51.70
Padua Academy
2019
29 6:56.49
Tatnall
2022
30 6:56.90
Caravel Academy
2019
31 6:57.04
Caravel Academy
2023
32 6:59.31
Tower Hill School
2020
33 7:08.55
Smyrna High School
2022
34 7:13.37
Newark Charter
2021
35 7:15.72
Tatnall
2019
36 7:16.11
Smyrna High School
2020
37 7:20.97
St. Mark's High School
2022
38 7:23.19
Dover High School
2021
39 7:23.64
Tatnall
2022
40 7:27.63
Tatnall
2020
41 7:29.17
Newark Charter
2020
42 7:29.35
Sussex Technical High School
2021
43 7:36.75
Tatnall
2020

3200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 12:29.23
Smyrna High School
2020
2 12:40.34
Tatnall
2019
3 12:41.90
Tatnall
2019
4 12:54.79
Cape Henlopen High School
2022
5 12:59.46
Tatnall
2020
6 13:08.24
Tatnall
2020
7 13:41.26
Smyrna High School
2022
8 15:52.93
Sussex Technical High School
2021

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.45
Padua Academy
2021
2 8.72
Charter School of Wilmington
2019
3 9.15
Charter School of Wilmington
2021
4 9.27
Alexis I. DuPont High School
2022
5 9.29
Dover High School
2019
6 9.49
Lake Forest High School
2019
7 9.83
St. Georges Tech
2021
8 9.84
Glasgow
2022
9 10.14
Dover High School
2020
10 10.18
Sussex Technical High School
2021
10 10.18
Cape Henlopen High School
2022
12 10.30
Padua Academy
2020
13 10.37
Tower Hill School
2021
14 10.50
Alexis I. DuPont High School
2021
15 10.68
Delcastle High School
2020
16 10.81
Cape Henlopen High School
2021
17 10.91
Padua Academy
2020
18 10.92
Sussex Technical High School
2020
19 10.93
Tower Hill School
2021
20 10.96
Cape Henlopen High School
2022
21 10.99
Delcastle High School
2019
22 11.03
Caesar Rodney High School
2020
23 11.05
Smyrna High School
2021
24 11.06
Delcastle High School
2021
25 11.34
Cape Henlopen High School
2021
26 11.40
Delcastle High School
2020
27 11.42
Delcastle High School
2021
28 11.55
St. Andrews
2019
29 11.58
Caesar Rodney High School
2019
30 11.74
Dover High School
2019
31 11.81
Smyrna High School
2021
32 12.06
Sanford School
2020
33 12.25
St. Andrews
2021
34 12.31
Smyrna High School
2022
35 12.73
Tower Hill School
2021
36 13.05
Wilmington Friends
2021
37 13.11
Smyrna High School
2021

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:49.83
Smyrna High School
2 1:52.50
Alexis I. DuPont High School
3 1:53.13
Appoquinimink High School
4 1:53.36
William Penn High School
5 1:54.28
Cape Henlopen High School
6 1:54.70
Dover High School
7 1:56.76
Hodgson Vo-Tech
8 1:56.90
Charter School of Wilmington
9 1:57.30
Caesar Rodney High School
10 1:57.76
Ursuline Academy
11 1:58.31
Tower Hill School
12 1:59.33
Glasgow
13 1:59.34
Lake Forest High School
14 1:59.89
Padua Academy
15 2:00.53
Delcastle High School
16 2:00.87
Howard Tech High School
17 2:02.95
Sussex Technical High School
18 2:05.23
Sanford School
19 2:07.14
St. Andrews
20 2:12.10
Archmere Academy
21 2:33.14
Polytech High School

4x400 Meter Relay

Rank Time Team Meet Date Place
1 4:20.25
Appoquinimink High School
2 4:26.05
Padua Academy
3 4:26.95
Ursuline Academy
4 4:26.98
Newark Charter
5 4:31.68
Smyrna High School
6 4:37.20
St. Mark's High School
7 4:37.68
Dover High School
8 4:37.72
Tower Hill School
9 4:38.75
Alexis I. DuPont High School
10 4:39.39
Cape Henlopen High School
11 4:39.72
Caesar Rodney High School
12 4:54.99
Tatnall
13 5:01.92
Sussex Technical High School
14 5:08.12
Delcastle High School
15 5:10.59
Polytech High School
16 5:34.33
Middletown High School
17 5:44.21
Wilmington Friends

4x800 Meter Relay

Rank Time Team Meet Date Place
1 9:46.73
Padua Academy
2 10:13.80
Smyrna High School
3 10:24.33
Ursuline Academy
4 10:39.95
St. Mark's High School
5 10:40.04
Appoquinimink High School
6 10:54.22
Dover High School
7 10:55.19
Tower Hill School
8 10:59.20
Cape Henlopen High School
9 11:04.70
Sussex Academy of Arts & Science HS
10 11:30.22
Caravel Academy
11 11:43.02
Delcastle High School
12 12:18.48
Caesar Rodney High School
13 12:24.64
Polytech High School
14 12:58.85
Alexis I. DuPont High School
15 13:07.04
Middletown High School
16 13:08.36
Howard Tech High School
17 13:15.43
Archmere Academy

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-4
Archmere Academy
2020
2 5-0
Appoquinimink High School
2019
3 4-11
Appoquinimink High School
2019
4 4-10
Cape Henlopen High School
2020
4 4-10
Dover High School
2020
6 4-9
Smyrna High School
2020
6 4-9
Charter School of Wilmington
2021
8 4-8
Dover High School
2021
8 4-8
Padua Academy
2021
8 4-8
Dover High School
2019
11 4-7
Ursuline Academy
2020
12 4-6
Lake Forest High School
2020
12 4-6
Smyrna High School
2020
12 4-6
Caesar Rodney High School
2021
15 4-4
Cape Henlopen High School
2022
16 4-3
St. Georges Tech
2021
16 4-3
Tower Hill School
2021
16 4-3
Alexis I. DuPont High School
2020
19 4-2
Padua Academy
2022

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 18-7.5
Caesar Rodney High School
2019
2 17-2
Cape Henlopen High School
2019
3 17-1.5
Smyrna High School
2020
4 16-9.75
Lake Forest High School
2020
5 16-9.5
Smyrna High School
2019
6 16-3.75
Dover High School
2019
7 16-0.5
Cape Henlopen High School
2022
8 15-1.5
Archmere Academy
2020
9 15-1
Delcastle High School
2022
10 14-10.75
Hodgson Vo-Tech
2019
11 14-8.5
Padua Academy
2021
12 14-7.5
Tatnall
2021
13 14-6.25
Padua Academy
2020
14 14-5.75
Padua Academy
2021
15 14-3
Sussex Technical High School
2020
15 14-3
Lake Forest High School
2020
15 14-3
Dover High School
2020
15 14-3
Ursuline Academy
2020
19 14-2.75
Lake Forest High School
2021
20 14-2
Appoquinimink High School
2019
21 14-0
Smyrna High School
2020
22 13-11.25
St. Georges Tech
2021
23 13-9.5
Tower Hill School
2020
24 13-8.5
Caesar Rodney High School
2020
25 13-4.5
Dover High School
2019
26 13-3.75
Appoquinimink High School
2020
27 13-3
Sussex Technical High School
2022
27 13-3
Appoquinimink High School
2021
29 13-1
Dover High School
2021
30 12-3
Caesar Rodney High School
2019
30 12-3
Alexis I. DuPont High School
2020
32 11-3
Padua Academy
2021
33 11-1
Caesar Rodney High School
2020
34 10-7.25
Archmere Academy
2020
35 9-8.5
Padua Academy
2021

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 11-0
Padua Academy
2021
2 9-6
Padua Academy
2019
3 8-6
Charter School of Wilmington
2019
4 8-0
Padua Academy
2021
4 8-0
Smyrna High School
2020
6 7-6
Dover High School
2019
6 7-6
Alexis I. DuPont High School
2019
6 7-6
Charter School of Wilmington
2019
9 7-0
Charter School of Wilmington
2020
10 6-6
Charter School of Wilmington
2019
10 6-6
St. Georges Tech
2019

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 38-7.25
Padua Academy
2019
2 36-8
Smyrna High School
2021
3 35-7
Cape Henlopen High School
2019
4 34-11.5
Cape Henlopen High School
2019
5 33-1
Seaford High School
2021
6 32-8
Lake Forest High School
2019
7 31-8
Smyrna High School
2019
8 29-10.5
Seaford High School
2022
9 29-3
William Penn High School
2020
9 29-3
Delcastle High School
2020
11 29-1
Seaford High School
2022
12 29-0.25
Caravel Academy
2020
13 28-9
Appoquinimink High School
2021
14 28-7.25
Smyrna High School
2020
15 28-6.5
Archmere Academy
2019
16 28-4.5
St. Georges Tech
2020
17 27-8.5
Alexis I. DuPont High School
2021
18 27-8
Padua Academy
2022
19 27-7
Sussex Technical High School
2021
20 27-6.75
Appoquinimink High School
2019
21 27-6.5
Ursuline Academy
2020
22 27-5.25
Alexis I. DuPont High School
2020
23 26-11.25
Glasgow
2020
24 26-8
Padua Academy
2022
25 26-6
Dover High School
2021
26 26-4.75
Charter School of Wilmington
2021
27 25-10.25
St. Georges Tech
2019
28 25-10
Cape Henlopen High School
2022
29 25-8.25
Alexis I. DuPont High School
2019
30 25-8
Lake Forest High School
2019
31 24-6.75
Charter School of Wilmington
2019
32 24-2
Padua Academy
2020
33 23-11
Hodgson Vo-Tech
2020
34 23-8.25
Glasgow
2019
35 23-4
Smyrna High School
2022
36 23-3
Dover High School
2021
37 23-1.5
Caesar Rodney High School
2021
38 22-3
Smyrna High School
2021
39 21-9
Lake Forest High School
2019
40 21-8.5
Lake Forest High School
2020
41 21-5
Charter School of Wilmington
2019
42 21-1.25
Howard Tech High School
2020
43 20-4
Glasgow
2022
44 20-3.25
Caesar Rodney High School
2022
45 20-0.25
Archmere Academy
2021
46 19-8.5
Ursuline Academy
2020
47 19-7.75
St. Mark's High School
2020
48 19-6
Polytech High School
2022
49 19-1
Sussex Technical High School
2021
50 18-6
Howard Tech High School
2020

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 37-7.5
Caesar Rodney High School
2019
2 36-1.75
Smyrna High School
2021
3 34-3.25
Padua Academy
2020
4 34-2
Cape Henlopen High School
2019
5 34-0
Tatnall
2020
6 33-11
Lake Forest High School
2020
7 33-4.5
Archmere Academy
2020
8 33-3.25
Padua Academy
2020
9 33-0
Padua Academy
2019
10 32-0.25
Padua Academy
2019
11 31-9
Dover High School
2021
12 31-7
Dover High School
2020
13 31-6
Padua Academy
2021
14 31-3
Lake Forest High School
2020
14 31-3
Cape Henlopen High School
2022
16 30-11
Padua Academy
2019
17 30-10
Alexis I. DuPont High School
2019
18 30-8
Appoquinimink High School
2021
19 29-11
Dover High School
2019
20 29-8.25
Ursuline Academy
2020
21 29-4.5
Smyrna High School
2020
22 27-3
Cape Henlopen High School
2020
23 25-0
St. Georges Tech
2021

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