Top 50 Girls Results Merge From Last Week's Meets

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Check out the top 50 girls performances in Delaware from last week's meets.

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.25
Smyrna High School
2021
2 7.29
Caesar Rodney High School
2019
3 7.32
Smyrna High School
2019
4 7.40
St. Georges Tech
2021
5 7.52
St. Georges Tech
2022
6 7.61
Newark Charter
2021
7 7.62
William Penn High School
2022
8 7.64
Smyrna High School
2022
9 7.67
Charter School of Wilmington
2019
10 7.75
Charter School of Wilmington
2021
11 7.79
Ursuline Academy
2020
12 7.85
Dover High School
2019
13 7.89
Delcastle High School
2022
14 7.90
Delcastle High School
2019
15 7.93
Caesar Rodney High School
2021
15 7.93
St. Georges Tech
2021
17 7.94
Ursuline Academy
2019
18 7.97
Dover High School
2019
19 8.00
Sanford School
2020
20 8.03
Charter School of Wilmington
2019
21 8.06
Dover High School
2019
22 8.07
Ursuline Academy
2022
23 8.08
Tower Hill School
2020
24 8.10
Tower Hill School
2022
25 8.13
Caesar Rodney High School
2022
26 8.14
Caravel Academy
2021
27 8.17
Wilmington Friends
2021
28 8.18
Lake Forest High School
2020
29 8.20
Sanford School
2020
30 8.24
Wilmington Friends
2019
30 8.24
Caravel Academy
2020
32 8.25
Ursuline Academy
2020
33 8.27
Sanford School
2020
34 8.31
Newark Charter
2020
35 8.39
Tatnall
2021
36 8.40
Sanford School
2020
36 8.40
Ursuline Academy
2021
38 8.41
Tower Hill School
2021
39 8.42
Ursuline Academy
2021
40 8.51
Sanford School
2020
41 8.53
Tower Hill School
2021
42 8.57
Ursuline Academy
2019
43 8.62
Newark Charter
2023
44 8.65
Tower Hill School
2019
44 8.65
Ursuline Academy
2023
46 8.66
Ursuline Academy
2019
47 8.68
Tower Hill School
2021
47 8.68
Sanford School
2020
47 8.68
Ursuline Academy
2019
50 8.70
Ursuline Academy
2019

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 25.32
St. Georges Tech
2021
2 25.82
St. Georges Tech
2021
3 26.12
St. Georges Tech
2022
4 26.17
Smyrna High School
2019
5 26.31
Cape Henlopen High School
2019
6 26.37
Caesar Rodney High School
2019
7 26.41
Tatnall
2020
8 26.66
Smyrna High School
2021
9 26.72
Tatnall
2021
10 26.77
Padua Academy
2021
11 26.80
Smyrna High School
2021
12 26.99
Newark Charter
2021
13 27.09
Smyrna High School
2020
14 27.18
Delcastle High School
2022
15 27.52
Alexis I. DuPont High School
2022
15 27.52
Alexis I. DuPont High School
2019
17 27.53
Padua Academy
2021
17 27.53
Smyrna High School
2021
19 27.63
Ursuline Academy
2019
20 27.68
Charter School of Wilmington
2019
21 27.73
Howard Tech High School
2020
22 28.03
Appoquinimink High School
2019
23 28.40
Alexis I. DuPont High School
2019
24 28.49
Padua Academy
2021
25 28.62
Caesar Rodney High School
2021
26 28.65
St. Georges Tech
2021
27 28.69
William Penn High School
2022
28 28.83
St. Georges Tech
2021
29 28.87
Delcastle High School
2021
30 28.92
Newark Charter
2022
31 29.02
Appoquinimink High School
2019
32 29.05
Cape Henlopen High School
2020
33 29.15
Delcastle High School
2021
34 29.22
Cape Henlopen High School
2022
35 29.26
Delcastle High School
2022
36 29.28
Newark High School
2020
37 29.48
Mount Pleasant High School
2022
38 29.57
Glasgow
2022
39 29.58
Caravel Academy
2020
40 29.59
Caravel Academy
2020
41 29.69
Tatnall
2020
42 29.83
Appoquinimink High School
2019
43 29.91
Dover High School
2021
44 29.95
Caravel Academy
2021
45 30.00
Sanford School
2020
46 30.18
Tower Hill School
2021
46 30.18
Mount Pleasant High School
2021
48 30.28
Dover High School
2020
49 30.35
Ursuline Academy
2020
50 30.40
Tower Hill School
2022

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 57.05
St. Georges Tech
2021
2 59.74
Tatnall
2020
3 59.81
Delcastle High School
2019
4 1:00.70
Smyrna High School
2019
5 1:01.40
Cape Henlopen High School
2019
6 1:01.73
Charter School of Wilmington
2019
7 1:02.37
Appoquinimink High School
2019
8 1:02.41
Ursuline Academy
2021
9 1:02.44
Tatnall
2021
10 1:02.61
Padua Academy
2022
11 1:02.81
Smyrna High School
2022
12 1:02.87
Smyrna High School
2021
13 1:03.23
Smyrna High School
2020
14 1:03.81
Cape Henlopen High School
2022
15 1:04.13
Padua Academy
2021
16 1:04.32
Smyrna High School
2021
17 1:04.67
St. Georges Tech
2020
18 1:04.76
Tower Hill School
2019
19 1:04.77
Ursuline Academy
2022
20 1:04.78
Delcastle High School
2021
21 1:04.96
Alexis I. DuPont High School
2020
22 1:04.98
Padua Academy
2020
23 1:05.15
Sussex Academy of Arts & Science HS
2022
24 1:05.21
Newark Charter
2019
25 1:05.85
Dover High School
2021
26 1:06.02
Delcastle High School
2022
27 1:06.16
Newark Charter
2020
28 1:06.24
Sussex Technical High School
2020
29 1:06.33
Newark Charter
2020
30 1:06.41
St. Georges Tech
2020
31 1:06.54
St. Georges Tech
2021
32 1:06.68
Charter School of Wilmington
2019
33 1:07.38
Delcastle High School
2022
34 1:07.71
Charter School of Wilmington
2019
35 1:07.91
Sanford School
2021
36 1:07.95
Tower Hill School
2021
37 1:08.15
Caravel Academy
2020
38 1:08.28
Caesar Rodney High School
2022
39 1:08.41
Glasgow
2020
40 1:08.58
Glasgow
2022
41 1:08.90
Ursuline Academy
2022
41 1:08.90
Tower Hill School
2020
43 1:08.94
Newark Charter
2021
44 1:09.03
Cape Henlopen High School
2022
45 1:09.12
Padua Academy
2021
46 1:09.20
Caravel Academy
2021
47 1:09.36
Cape Henlopen High School
2022
48 1:09.54
St. Georges Tech
2021
49 1:09.71
Delcastle High School
2022
50 1:09.73
Caravel Academy
2020

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:19.19
Delcastle High School
2019
2 2:26.66
Tatnall
2019
3 2:27.57
Ursuline Academy
2022
4 2:29.12
Smyrna High School
2022
5 2:29.21
St. Mark's High School
2022
6 2:30.46
Padua Academy
2019
7 2:30.53
Padua Academy
2021
8 2:30.66
Newark Charter
2021
9 2:31.55
Appoquinimink High School
2019
10 2:31.56
Padua Academy
2019
11 2:31.72
St. Mark's High School
2020
12 2:32.50
Smyrna High School
2019
13 2:32.99
Padua Academy
2019
14 2:34.33
Cape Henlopen High School
2021
15 2:34.34
Tatnall
2020
16 2:34.45
Caesar Rodney High School
2020
17 2:34.79
Ursuline Academy
2022
18 2:34.90
William Penn High School
2020
19 2:34.98
Newark Charter
2023
20 2:35.08
St. Mark's High School
2022
21 2:36.30
Ursuline Academy
2022
22 2:36.72
Archmere Academy
2021
23 2:36.79
Ursuline Academy
2019
24 2:37.15
Appoquinimink High School
2020
25 2:37.41
St. Georges Tech
2020
26 2:37.47
Tatnall
2019
27 2:38.09
Newark Charter
2021
28 2:38.39
Tower Hill School
2021
29 2:39.69
St. Mark's High School
2021
30 2:40.32
Tower Hill School
2021
31 2:40.37
Tower Hill School
2022
32 2:40.63
Newark Charter
2020
33 2:41.33
Appoquinimink High School
2019
34 2:41.58
Tower Hill School
2019
35 2:41.68
Smyrna High School
2019
36 2:42.17
Tatnall
2020
37 2:42.25
Newark Charter
2019
38 2:42.40
Ursuline Academy
2019
39 2:42.72
Sussex Academy of Arts & Science HS
2022
40 2:43.33
Caravel Academy
2022
41 2:43.49
St. Mark's High School
2021
42 2:44.54
Ursuline Academy
2021
43 2:44.86
Tower Hill School
2021
44 2:45.69
Dover High School
2019
45 2:45.90
Caesar Rodney High School
2021
46 2:46.14
St. Mark's High School
2019
47 2:46.49
St. Georges Tech
2020
48 2:47.07
Newark Charter
2023
49 2:47.09
Dover High School
2021
50 2:47.97
Charter School of Wilmington
2022

1600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:19.65
St. Mark's High School
2022
2 5:21.10
Caesar Rodney High School
2019
3 5:29.40
Padua Academy
2019
4 5:30.41
Tatnall
2019
5 5:30.79
Padua Academy
2019
6 5:32.99
Smyrna High School
2020
7 5:33.27
Caesar Rodney High School
2020
8 5:35.31
Mount Pleasant High School
2020
9 5:38.68
Padua Academy
2022
10 5:39.74
St. Mark's High School
2022
11 5:40.68
Smyrna High School
2020
12 5:46.49
Tatnall
2020
13 5:50.66
Newark High School
2019
14 5:50.92
Appoquinimink High School
2022
15 5:57.01
Tower Hill School
2019
16 5:57.37
Mount Pleasant High School
2020
17 6:03.13
Cape Henlopen High School
2022
18 6:05.77
Sussex Academy of Arts & Science HS
2021
19 6:08.85
Caesar Rodney High School
2021
20 6:10.17
Smyrna High School
2022
21 6:15.83
Sanford School
2021
22 6:16.13
Newark High School
2020
23 6:18.47
Appoquinimink High School
2019
24 6:19.03
St. Mark's High School
2022
25 6:23.14
Ursuline Academy
2022
26 6:23.45
Wilmington Christian School
2020
27 6:27.95
Mount Pleasant High School
2021
28 6:28.49
Ursuline Academy
2019
29 6:31.74
Ursuline Academy
2019
30 6:32.21
Tower Hill School
2020
31 6:34.35
St. Mark's High School
2021
32 6:39.67
Wilmington Christian School
2023
33 6:41.20
Ursuline Academy
2021
34 6:42.63
Dickinson (John) High School
2021
35 6:44.27
Newark High School
2021
36 6:44.47
Appoquinimink High School
2019
37 6:47.53
Tatnall
2021
38 6:47.72
Caravel Academy
2023
39 6:52.12
Sussex Technical High School
2022
40 6:53.93
Dickinson (John) High School
2021
41 6:55.66
Newark Charter
2021
42 6:56.29
Tatnall
2019
43 6:58.58
Dover High School
2022
44 7:01.48
Archmere Academy
2022
45 7:02.97
Caravel Academy
2019
46 7:03.79
Archmere Academy
2021
47 7:08.09
Sussex Technical High School
2021
48 7:11.57
Wilmington Christian School
2021
49 7:11.80
Tatnall
2022
50 7:16.82
Lake Forest High School
2019

3200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 11:36.18
Caesar Rodney High School
2019
2 12:23.70
Ursuline Academy
2022
3 12:29.86
Smyrna High School
2020
4 12:33.46
Caesar Rodney High School
2020
5 12:43.05
Ursuline Academy
2019
6 12:45.82
Smyrna High School
2020
7 12:56.16
Conrad (Henry C.) Schools of Science
2023
8 13:11.70
Cape Henlopen High School
2022
9 14:01.89
Dover High School
2020
10 14:03.27
Smyrna High School
2022
11 14:20.68
Caesar Rodney High School
2021
12 15:26.22
Sussex Technical High School
2021
13 15:57.00
Dover High School
2022
14 16:31.58
Dover High School
2021

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.72
Charter School of Wilmington
2019
2 9.01
St. Georges Tech
0
3 9.20
Charter School of Wilmington
2021
4 9.41
St. Georges Tech
2021
5 9.50
Dover High School
2020
6 9.51
Dover High School
2019
7 9.64
Glasgow
2022
8 9.72
Cape Henlopen High School
2022
9 9.84
Dover High School
2020
10 9.97
Lake Forest High School
2019
11 10.18
Smyrna High School
2019
12 10.23
Tower Hill School
2021
13 10.28
Sussex Technical High School
2021
14 10.47
Delcastle High School
2020
15 10.65
Ursuline Academy
2020
16 10.89
Caesar Rodney High School
2020
17 11.18
Cape Henlopen High School
2022
18 11.22
Sanford School
2020
19 11.34
Smyrna High School
2021
20 11.41
Smyrna High School
2019
21 11.66
Caesar Rodney High School
2019
22 12.08
Ursuline Academy
2022
23 12.41
Ursuline Academy
2019
24 12.43
Tower Hill School
2022

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:47.01
Smyrna High School
2 1:49.93
Delcastle High School
3 1:50.36
Alexis I. DuPont High School
3 1:50.36
St. Georges Tech
5 1:51.00
Padua Academy
6 1:53.33
Ursuline Academy
7 1:53.36
Newark Charter
8 1:53.65
Charter School of Wilmington
9 1:54.88
Dover High School
10 1:55.38
Caesar Rodney High School
11 1:55.80
Cape Henlopen High School
12 1:56.26
Glasgow
13 1:58.03
Howard Tech High School
14 1:58.93
Tatnall
15 2:02.31
Appoquinimink High School
16 2:02.33
Mount Pleasant High School
17 2:02.58
Polytech High School
18 2:05.74
Lake Forest High School
19 2:07.93
Newark High School
20 2:11.96
Archmere Academy

4x400 Meter Relay

Rank Time Team Meet Date Place
1 4:25.30
Smyrna High School
2 4:30.02
Appoquinimink High School
3 4:31.38
Cape Henlopen High School
4 4:31.84
Padua Academy
5 4:31.90
Dover High School
6 4:35.62
Caesar Rodney High School
7 4:48.03
Alexis I. DuPont High School
8 4:49.50
Sussex Academy of Arts & Science HS
9 5:10.65
Mount Pleasant High School

4x800 Meter Relay

Rank Time Team Meet Date Place
1 10:14.74
Smyrna High School
2 10:33.14
Appoquinimink High School
3 10:57.69
Dover High School
4 10:59.36
Cape Henlopen High School
5 11:12.50
Sussex Academy of Arts & Science HS
6 11:17.43
Mount Pleasant High School
7 12:05.78
Archmere Academy
8 12:36.02
Polytech High School
9 12:41.37
Caesar Rodney High School

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 4-11
Appoquinimink High School
2019
2 4-10
Dover High School
2020
2 4-10
Ursuline Academy
2022
2 4-10
Dover High School
2021
5 4-9
Appoquinimink High School
2019
6 4-8
Dover High School
2019
6 4-8
Smyrna High School
2020
8 4-7
Padua Academy
2021
9 4-6
Sanford School
2021
9 4-6
Ursuline Academy
2020
9 4-6
Caesar Rodney High School
2021
9 4-6
Charter School of Wilmington
2021
13 4-3
Alexis I. DuPont High School
2020
13 4-3
Newark High School
2021
15 4-2
Tower Hill School
2021
15 4-2
Ursuline Academy
2021
15 4-2
Smyrna High School
2019
15 4-2
Tower Hill School
2021
15 4-2
Ursuline Academy
2022
15 4-2
St. Mark's High School
2020
15 4-2
St. Mark's High School
2019
22 4-0
Ursuline Academy
2023
22 4-0
Ursuline Academy
2021
24 3-10
Ursuline Academy
2019

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 18-9
Caesar Rodney High School
2019
2 17-5
Smyrna High School
2019
3 16-6
Dover High School
2019
4 16-5
Smyrna High School
2020
5 16-3.75
Cape Henlopen High School
2022
6 16-1.5
St. Georges Tech
2019
7 15-11
Polytech High School
2021
8 15-6
Dover High School
2019
9 15-4.5
Charter School of Wilmington
2019
10 15-4
Padua Academy
2021
11 15-2
Archmere Academy
2020
12 15-1.5
Tatnall
2020
13 15-1
Lake Forest High School
2020
14 14-11.5
Tatnall
2021
15 14-10
Dover High School
2021
16 14-7
Smyrna High School
2020
17 14-3
Lake Forest High School
2021
18 14-0
Appoquinimink High School
2019
19 13-10
Sussex Academy of Arts & Science HS
2022
19 13-10
Caesar Rodney High School
2020
21 13-2.5
Caesar Rodney High School
2019
22 11-6.5
Alexis I. DuPont High School
2020
23 9-7.5
Alexis I. DuPont High School
2022

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 12-0
Padua Academy
2021
2 9-0
Padua Academy
2019
3 8-1
Appoquinimink High School
2019
4 8-0
Smyrna High School
2020
4 8-0
Dover High School
2019
4 8-0
Smyrna High School
2019
4 8-0
Charter School of Wilmington
2019
4 8-0
Padua Academy
2021
9 7-6
Charter School of Wilmington
2019
10 6-0
Cape Henlopen High School
2022
11 5-2
Cape Henlopen High School
2021

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 38-2.25
Cape Henlopen High School
2019
2 36-5
Padua Academy
2019
3 36-4.5
Smyrna High School
2021
4 34-10
Cape Henlopen High School
2019
4 34-10
Smyrna High School
2019
6 32-2
Lake Forest High School
2019
7 31-8.5
Seaford High School
2021
8 30-4.5
Ursuline Academy
2020
9 29-8
Dover High School
2019
10 29-2.25
Appoquinimink High School
2019
11 27-10
Mount Pleasant High School
2021
12 27-7.75
Alexis I. DuPont High School
2021
13 27-7.5
Archmere Academy
2019
14 27-7
Smyrna High School
2020
15 27-6
Caravel Academy
2020
16 27-5
Seaford High School
2022
17 27-2
Cape Henlopen High School
2022
18 27-0.5
Seaford High School
2022
19 26-11
Sanford School
2019
20 26-4.5
Charter School of Wilmington
2021
21 25-11.75
Mount Pleasant High School
2022
22 25-2
Lake Forest High School
2019
23 25-1.5
Alexis I. DuPont High School
2019
24 24-9.5
Dover High School
2021
25 23-11
Caravel Academy
2021
26 22-11
Ursuline Academy
2020
27 21-8.5
Howard Tech High School
2020
28 21-8.25
Polytech High School
2022
29 21-5.5
Wilmington Friends
2019
30 21-5
Caesar Rodney High School
2021
31 21-1
Caesar Rodney High School
2020
32 21-0
St. Mark's High School
2020
32 21-0
Dover High School
2021
34 20-9.5
Sanford School
2020
35 20-7
Caravel Academy
2022
36 20-4
Polytech High School
2022
37 20-1.5
Caesar Rodney High School
2022
38 19-10
Howard Tech High School
2020
39 19-9.5
Caravel Academy
2020
40 19-3
Ursuline Academy
2020
41 19-1
Glasgow
2022
42 18-11.5
Newark High School
2021
43 18-8.5
Sanford School
2020
44 15-2
Alexis I. DuPont High School
2020
45 13-7
Newark High School
2021

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 36-10
Caesar Rodney High School
2019
2 36-6
Smyrna High School
2021
3 34-3.75
Padua Academy
2020
4 33-11.5
Polytech High School
2021
5 33-8
Smyrna High School
2020
6 32-11
Cape Henlopen High School
2022
7 32-7
Dover High School
2021
8 31-9.5
Dover High School
2020
9 30-8
Ursuline Academy
2020
10 30-5
Appoquinimink High School
2021
11 30-2.5
Padua Academy
2021
12 29-9
Alexis I. DuPont High School
2019
13 29-2
Cape Henlopen High School
2020
13 29-2
Caesar Rodney High School
2020
15 28-9.5
Smyrna High School
2021
16 26-5
Caesar Rodney High School
2019
17 26-2
Sussex Academy of Arts & Science HS
2022

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