Post-State Meet Rankings For Delaware Girls

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Delcastle's Jalissa Emmens was a runaway winner in the girls 800 at the DIAA State Championships in a state leading effort of 2:17.

Check out the current Delaware girls indoor rankings following the state championship meet.

55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.18
Caesar Rodney High School
2019
2 7.25
Smyrna High School
2021
3 7.29
Smyrna High School
2019
4 7.30
Padua Academy
2021
5 7.39
St. Georges Tech
2021
6 7.43
Alexis I. DuPont High School
2022
7 7.44
Tatnall
2020
8 7.52
St. Georges Tech
2022
8 7.52
Alexis I. DuPont High School
2019
10 7.54
Appoquinimink High School
2019
11 7.55
William Penn High School
2022
11 7.55
Charter School of Wilmington
2019
13 7.58
Smyrna High School
2022
14 7.60
Tatnall
2021
14 7.60
William Penn High School
2020
16 7.61
Newark Charter
2021
17 7.65
Brandywine High School
2019
18 7.70
Ursuline Academy
2020
19 7.71
Cape Henlopen High School
2019
20 7.73
Alexis I. DuPont High School
2021
21 7.74
Smyrna High School
2021
22 7.75
Alexis I. DuPont High School
2019
22 7.75
Charter School of Wilmington
2021
24 7.77
Hodgson Vo-Tech
2022
25 7.78
Charter School of Wilmington
2019
26 7.80
Glasgow
2022
27 7.83
Padua Academy
2021
28 7.85
Dover High School
2019
29 7.87
Christiana High School
2021
30 7.88
Lake Forest High School
2020
31 7.89
Delcastle High School
2022
31 7.89
Dover High School
2019
33 7.90
Delcastle High School
2019
34 7.93
Caesar Rodney High School
2021
34 7.93
St. Georges Tech
2021
36 7.94
Ursuline Academy
2019
36 7.94
Charter School of Wilmington
2019
36 7.94
Caesar Rodney High School
2022
39 7.97
Cape Henlopen High School
2020
39 7.97
Dover High School
2019
39 7.97
Smyrna High School
2022
42 7.98
Ursuline Academy
2019
43 7.99
Dover High School
2019
44 8.00
Sanford School
2020
45 8.01
Hodgson Vo-Tech
2021
46 8.02
Ursuline Academy
2022
47 8.03
Christiana High School
2019
48 8.04
Tower Hill School
2020
48 8.04
Sussex Technical High School
2022
50 8.06
Appoquinimink High School
2019
51 8.07
Alexis I. DuPont High School
2020
52 8.10
Tower Hill School
2022
52 8.10
Newark High School
2020
54 8.11
Sussex Technical High School
2020
54 8.11
Cape Henlopen High School
2022
54 8.11
Delcastle High School
2022
54 8.11
Lake Forest High School
2020
58 8.12
Caravel Academy
2020
58 8.12
Appoquinimink High School
2019
58 8.12
Delcastle High School
2020
58 8.12
Caesar Rodney High School
2020
62 8.14
Caravel Academy
2021
62 8.14
Alexis I. DuPont High School
2022
62 8.14
Newark Charter
2022
65 8.15
Ursuline Academy
2020
65 8.15
Padua Academy
2020
67 8.17
Wilmington Friends
2021
68 8.18
Caesar Rodney High School
2021
68 8.18
Padua Academy
2020
70 8.20
Sanford School
2020
70 8.20
Hodgson Vo-Tech
2021
72 8.21
Wilmington Friends
2019
72 8.21
Howard Tech High School
2022
74 8.22
Sussex Technical High School
2020
74 8.22
Charter School of Wilmington
2019
74 8.22
Alexis I. DuPont High School
2022
74 8.22
Archmere Academy
2022
74 8.22
Alexis I. DuPont High School
2021
79 8.23
Tower Hill School
2020
79 8.23
Padua Academy
2022
79 8.23
Middletown High School
2021
82 8.24
Glasgow
2022
83 8.26
Ursuline Academy
2022
84 8.27
Sanford School
2020
84 8.27
Archmere Academy
2022
86 8.28
Howard Tech High School
2022
86 8.28
St. Georges Tech
2021
88 8.29
Howard Tech High School
2022
89 8.31
Newark Charter
2020
89 8.31
Padua Academy
2021
89 8.31
Delcastle High School
2022
92 8.34
Tatnall
2022
92 8.34
Alexis I. DuPont High School
2022
94 8.35
Padua Academy
2020
95 8.37
Tower Hill School
2021
95 8.37
Newark Charter
2021
95 8.37
Mount Pleasant High School
2021
98 8.38
William Penn High School
2022
99 8.39
Tatnall
2021
100 8.40
Sanford School
2020
100 8.40
Ursuline Academy
2021
100 8.40
Cape Henlopen High School
2022
100 8.40
Mount Pleasant High School
2021

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 25.32
St. Georges Tech
2021
2 25.82
St. Georges Tech
2021
3 26.12
St. Georges Tech
2022
3 26.12
Smyrna High School
2021
5 26.17
Smyrna High School
2019
6 26.31
Cape Henlopen High School
2019
7 26.33
Caesar Rodney High School
2019
8 26.41
Tatnall
2020
9 26.42
Padua Academy
2021
10 26.50
Tatnall
2021
11 26.80
Smyrna High School
2021
12 26.99
Newark Charter
2021
13 27.04
Hodgson Vo-Tech
2022
14 27.09
Smyrna High School
2020
15 27.10
Smyrna High School
2019
16 27.18
Delcastle High School
2022
17 27.38
Alexis I. DuPont High School
2022
18 27.46
St. Georges Tech
2020
19 27.52
Alexis I. DuPont High School
2019
20 27.53
Padua Academy
2021
20 27.53
Smyrna High School
2021
22 27.61
Ursuline Academy
2019
23 27.66
Smyrna High School
2022
24 27.68
Charter School of Wilmington
2019
25 27.69
Dover High School
2019
26 27.73
Howard Tech High School
2020
27 27.89
Padua Academy
2020
28 27.93
William Penn High School
2019
29 27.94
Glasgow
2022
30 28.03
Appoquinimink High School
2019
31 28.11
Charter School of Wilmington
2022
32 28.22
Alexis I. DuPont High School
2019
33 28.34
William Penn High School
2020
34 28.35
William Penn High School
2022
35 28.39
Brandywine High School
2021
36 28.43
Delcastle High School
2019
37 28.44
Brandywine High School
2019
38 28.48
Caesar Rodney High School
2021
39 28.49
Padua Academy
2021
40 28.55
Dover High School
2019
41 28.57
Ursuline Academy
2022
41 28.57
Christiana High School
2019
41 28.57
Alexis I. DuPont High School
2020
44 28.65
Appoquinimink High School
2019
44 28.65
St. Georges Tech
2021
46 28.69
Hodgson Vo-Tech
2019
47 28.74
Hodgson Vo-Tech
2021
48 28.75
Charter School of Wilmington
2019
49 28.77
Glasgow
2020
50 28.81
Cape Henlopen High School
2022
51 28.83
St. Georges Tech
2021
52 28.87
Dover High School
2020
52 28.87
Delcastle High School
2021
54 28.92
Newark Charter
2022
55 28.95
Cape Henlopen High School
2022
56 28.99
Padua Academy
2021
57 29.02
Appoquinimink High School
2019
58 29.05
Cape Henlopen High School
2020
59 29.15
Delcastle High School
2021
60 29.18
Sussex Technical High School
2020
61 29.19
Ursuline Academy
2020
62 29.20
Caesar Rodney High School
2021
63 29.24
Charter School of Wilmington
2020
64 29.25
Christiana High School
2021
65 29.26
Delcastle High School
2022
65 29.26
Charter School of Wilmington
2020
67 29.27
Alexis I. DuPont High School
2021
68 29.28
Newark High School
2020
69 29.30
Tower Hill School
2021
70 29.31
Charter School of Wilmington
2019
71 29.33
Hodgson Vo-Tech
2021
72 29.36
Dover High School
2019
73 29.43
Alexis I. DuPont High School
2020
74 29.44
Glasgow
2022
75 29.48
Cape Henlopen High School
2022
75 29.48
Mount Pleasant High School
2022
75 29.48
Appoquinimink High School
2021
78 29.51
Newark Charter
2021
79 29.52
Ursuline Academy
2020
80 29.57
Brandywine High School
2021
81 29.58
Caravel Academy
2020
81 29.58
Tatnall
2021
83 29.59
Caravel Academy
2020
84 29.62
Appoquinimink High School
2019
85 29.63
St. Andrews
2019
86 29.66
Dover High School
2019
87 29.69
Tatnall
2020
87 29.69
Alexis I. DuPont High School
2022
89 29.77
Howard Tech High School
2022
90 29.78
Alexis I. DuPont High School
2022
91 29.79
Padua Academy
2022
92 29.80
Delcastle High School
2022
93 29.86
Sussex Technical High School
2020
94 29.88
Dover High School
2021
95 29.92
Caravel Academy
2021
96 29.98
Tatnall
2022
97 30.00
Sanford School
2020
97 30.00
St. Georges Tech
2021
99 30.02
Delcastle High School
2022
100 30.06
Appoquinimink High School
2021

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 57.05
St. Georges Tech
2021
2 58.07
Delcastle High School
2019
3 59.14
Tatnall
2020
4 59.94
Cape Henlopen High School
2019
5 1:00.70
Smyrna High School
2019
6 1:00.92
Padua Academy
2021
7 1:01.05
Appoquinimink High School
2019
8 1:01.06
Caesar Rodney High School
2019
9 1:01.14
Tatnall
2021
10 1:01.35
Charter School of Wilmington
2019
11 1:02.41
Ursuline Academy
2021
12 1:02.42
Ursuline Academy
2019
13 1:02.43
Ursuline Academy
2022
14 1:02.49
Smyrna High School
2021
15 1:02.61
Padua Academy
2022
16 1:02.81
Smyrna High School
2022
17 1:02.94
Dover High School
2019
18 1:03.06
Concord High School
2021
19 1:03.23
Smyrna High School
2020
20 1:03.43
Appoquinimink High School
2019
21 1:03.81
Cape Henlopen High School
2022
22 1:04.13
Padua Academy
2021
23 1:04.14
Padua Academy
2019
24 1:04.19
Charter School of Wilmington
2020
25 1:04.32
Smyrna High School
2021
26 1:04.67
St. Georges Tech
2020
27 1:04.76
Tower Hill School
2019
28 1:04.78
Delcastle High School
2021
29 1:04.89
Padua Academy
2021
30 1:04.96
Alexis I. DuPont High School
2020
31 1:04.98
Padua Academy
2020
32 1:05.04
Padua Academy
2021
33 1:05.15
Sussex Academy of Arts & Science HS
2022
34 1:05.21
Newark Charter
2019
35 1:05.45
Charter School of Wilmington
2019
36 1:05.80
Caravel Academy
2020
37 1:05.85
Dover High School
2021
38 1:05.92
Brandywine High School
2021
39 1:05.94
Delcastle High School
2022
40 1:05.95
Hodgson Vo-Tech
2019
41 1:06.02
Delcastle High School
2022
42 1:06.16
Newark Charter
2020
43 1:06.24
Sussex Technical High School
2020
44 1:06.26
Charter School of Wilmington
2021
45 1:06.33
Newark Charter
2020
46 1:06.41
St. Georges Tech
2020
47 1:06.54
St. Georges Tech
2021
48 1:06.66
Hodgson Vo-Tech
2021
48 1:06.66
William Penn High School
2019
50 1:06.68
Ursuline Academy
2022
50 1:06.68
Charter School of Wilmington
2019
52 1:06.76
Smyrna High School
2019
53 1:07.10
Caesar Rodney High School
2021
54 1:07.14
Charter School of Wilmington
2020
55 1:07.17
Hodgson Vo-Tech
2022
56 1:07.38
Delcastle High School
2022
57 1:07.70
Howard Tech High School
2019
58 1:07.71
Charter School of Wilmington
2019
59 1:07.81
Newark Charter
2021
60 1:07.90
Tower Hill School
2021
61 1:07.91
Sanford School
2021
62 1:07.92
Tower Hill School
2020
63 1:07.99
Caravel Academy
2020
64 1:08.13
William Penn High School
2020
65 1:08.28
Caesar Rodney High School
2022
66 1:08.31
Caravel Academy
2021
67 1:08.41
Glasgow
2020
68 1:08.58
Glasgow
2022
69 1:08.72
Appoquinimink High School
2021
70 1:09.03
Cape Henlopen High School
2022
71 1:09.36
Cape Henlopen High School
2022
72 1:09.44
Charter School of Wilmington
2021
73 1:09.54
St. Georges Tech
2021
74 1:09.67
Archmere Academy
2022
74 1:09.67
William Penn High School
2022
76 1:09.71
Delcastle High School
2022
77 1:09.72
Smyrna High School
2020
78 1:09.80
Newark Charter
2019
79 1:09.82
Archmere Academy
2022
80 1:09.91
Ursuline Academy
2019
81 1:09.95
Hodgson Vo-Tech
2021
82 1:10.12
St. Georges Tech
2021
83 1:10.13
Caesar Rodney High School
2021
84 1:10.36
Howard Tech High School
2020
85 1:10.50
Dover High School
2021
85 1:10.50
Middletown High School
2019
87 1:10.66
Glasgow
2020
88 1:10.70
Ursuline Academy
2019
89 1:10.72
Newark Charter
2021
90 1:10.82
Ursuline Academy
2022
91 1:10.87
Tower Hill School
2021
92 1:10.93
Howard Tech High School
2022
93 1:10.98
Delcastle High School
2021
94 1:11.18
Caesar Rodney High School
2020
95 1:11.20
Delcastle High School
2022
96 1:11.22
Charter School of Wilmington
2020
97 1:11.26
Alexis I. DuPont High School
2022
98 1:11.27
Sanford School
2022
99 1:11.38
Padua Academy
2019
100 1:11.45
Alexis I. DuPont High School
2019

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:17.64
Delcastle High School
2019
2 2:22.02
Ursuline Academy
2021
3 2:22.25
St. Georges Tech
2021
4 2:25.12
Smyrna High School
2022
5 2:25.36
Appoquinimink High School
2019
6 2:26.36
Charter School of Wilmington
2019
7 2:26.56
Padua Academy
2022
8 2:26.66
Tatnall
2019
9 2:27.18
Padua Academy
2019
10 2:27.50
Padua Academy
2021
11 2:27.57
Ursuline Academy
2022
12 2:27.93
Padua Academy
2019
13 2:28.01
Padua Academy
2019
14 2:29.21
St. Mark's High School
2022
15 2:29.67
Padua Academy
2022
16 2:30.35
Smyrna High School
2019
17 2:30.53
Padua Academy
2021
18 2:30.66
Newark Charter
2021
19 2:31.56
Padua Academy
2019
20 2:31.72
St. Mark's High School
2020
21 2:31.77
Appoquinimink High School
2020
22 2:31.92
Tatnall
2020
23 2:33.12
Concord High School
2021
24 2:33.21
Smyrna High School
2020
25 2:33.27
Appoquinimink High School
2019
26 2:34.09
William Penn High School
2020
27 2:34.33
Cape Henlopen High School
2021
28 2:34.45
Caesar Rodney High School
2020
29 2:34.79
Ursuline Academy
2022
30 2:34.98
Newark Charter
2023
31 2:35.08
St. Mark's High School
2022
32 2:35.39
Mount Pleasant High School
2020
33 2:36.09
St. Georges Tech
2020
34 2:36.27
Padua Academy
2021
35 2:36.30
Ursuline Academy
2022
36 2:36.72
Archmere Academy
2021
37 2:36.79
Ursuline Academy
2019
38 2:37.47
Tatnall
2019
39 2:38.09
Newark Charter
2021
40 2:38.39
Tower Hill School
2021
41 2:39.69
St. Mark's High School
2021
42 2:40.01
Tower Hill School
2021
43 2:40.37
Tower Hill School
2022
44 2:40.62
Caravel Academy
2022
45 2:40.63
Newark Charter
2020
46 2:41.08
Charter School of Wilmington
2019
47 2:41.15
Appoquinimink High School
2022
48 2:41.23
Mount Pleasant High School
2020
49 2:41.28
Newark Charter
2019
50 2:41.40
Newark High School
2019
51 2:41.58
Tower Hill School
2019
52 2:41.68
Smyrna High School
2019
53 2:42.17
Tatnall
2020
54 2:42.28
St. Georges Tech
2020
55 2:42.40
Ursuline Academy
2019
56 2:42.70
Appoquinimink High School
2020
57 2:42.72
Sussex Academy of Arts & Science HS
2022
58 2:43.08
Delcastle High School
2020
59 2:43.42
Padua Academy
2019
60 2:43.49
St. Mark's High School
2021
61 2:44.54
Ursuline Academy
2021
62 2:44.86
Tower Hill School
2021
62 2:44.86
Padua Academy
2019
64 2:44.99
Dover High School
2019
65 2:45.71
Newark Charter
2021
66 2:45.90
Caesar Rodney High School
2021
67 2:46.14
St. Mark's High School
2019
68 2:46.46
Tower Hill School
2022
69 2:46.85
Padua Academy
2019
70 2:46.90
Newark Charter
2023
71 2:47.03
Caravel Academy
2020
72 2:47.09
Dover High School
2021
73 2:47.82
Newark High School
2020
74 2:47.97
Charter School of Wilmington
2022
75 2:48.09
Cape Henlopen High School
2022
76 2:48.50
Tower Hill School
2019
77 2:48.62
Dickinson (John) High School
2021
78 2:48.81
Charter School of Wilmington
2021
79 2:49.39
Sanford School
2021
80 2:49.48
Caesar Rodney High School
2021
81 2:49.60
Newark Charter
2021
82 2:50.17
Middletown High School
2019
83 2:50.63
Newark Charter
2020
84 2:50.65
Wilmington Friends
2019
85 2:50.84
Wilmington Friends
2021
86 2:51.34
St. Mark's High School
2022
87 2:51.37
Mount Pleasant High School
2020
88 2:51.49
St. Mark's High School
2021
89 2:51.90
Newark Charter
2020
90 2:51.98
Dover High School
2021
91 2:52.44
Conrad (Henry C.) Schools of Science
2019
92 2:52.60
Smyrna High School
2020
93 2:53.01
Padua Academy
2022
94 2:53.17
St. Mark's High School
2022
95 2:53.58
Delcastle High School
2021
96 2:53.83
Newark Charter
2020
97 2:54.78
Alexis I. DuPont High School
2020
98 2:55.33
Mount Pleasant High School
2021
99 2:55.38
Ursuline Academy
2019
100 2:55.64
Concord High School
2019

1600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:10.60
Tatnall
2019
2 5:14.39
Padua Academy
2019
3 5:16.20
Ursuline Academy
2021
4 5:19.65
St. Mark's High School
2022
5 5:21.10
Caesar Rodney High School
2019
6 5:22.34
Padua Academy
2019
7 5:24.90
Smyrna High School
2020
8 5:28.49
Ursuline Academy
2022
9 5:28.72
Appoquinimink High School
2020
10 5:29.07
Caesar Rodney High School
2020
11 5:29.40
Padua Academy
2019
12 5:30.41
Tatnall
2019
13 5:30.47
Delcastle High School
2019
14 5:32.24
Newark Charter
2021
15 5:32.37
Mount Pleasant High School
2020
16 5:35.30
Smyrna High School
2020
17 5:36.77
Tatnall
2019
18 5:38.68
Padua Academy
2022
19 5:39.74
St. Mark's High School
2022
20 5:44.78
Charter School of Wilmington
2022
21 5:45.12
Ursuline Academy
2022
22 5:46.49
Tatnall
2020
23 5:47.63
Appoquinimink High School
2022
24 5:50.66
Newark High School
2019
25 5:53.69
Cape Henlopen High School
2022
26 5:54.68
St. Andrews
2020
27 5:55.75
Sussex Academy of Arts & Science HS
2021
28 5:55.98
Tower Hill School
2019
29 5:57.37
Mount Pleasant High School
2020
30 6:00.37
Mount Pleasant High School
2021
31 6:07.71
Sussex Academy of Arts & Science HS
2020
32 6:08.19
Padua Academy
2019
33 6:08.51
Cape Henlopen High School
2022
34 6:08.85
Caesar Rodney High School
2021
35 6:10.17
Smyrna High School
2022
36 6:15.09
St. Mark's High School
2022
37 6:15.83
Sanford School
2021
38 6:16.13
Newark High School
2020
39 6:18.47
Appoquinimink High School
2019
40 6:20.42
Sussex Academy of Arts & Science HS
2022
41 6:21.87
Conrad (Henry C.) Schools of Science
2023
42 6:21.92
Newark Charter
2020
43 6:23.14
Ursuline Academy
2022
44 6:23.45
Wilmington Christian School
2020
45 6:23.74
Delcastle High School
2020
46 6:23.89
Smyrna High School
2019
47 6:26.91
Tower Hill School
2020
48 6:27.74
Dover High School
2020
49 6:27.95
Mount Pleasant High School
2021
50 6:28.41
Ursuline Academy
2019
51 6:28.49
Ursuline Academy
2019
52 6:28.98
Newark Charter
2019
53 6:29.19
Mount Pleasant High School
2021
54 6:29.65
Ursuline Academy
2019
55 6:30.84
Newark Charter
2022
56 6:33.48
Ursuline Academy
2019
57 6:34.35
St. Mark's High School
2021
58 6:34.71
Smyrna High School
2022
59 6:35.70
Tower Hill School
2020
60 6:36.00
Wilmington Christian School
2023
61 6:36.87
Sussex Academy of Arts & Science HS
2022
62 6:38.23
Caesar Rodney High School
2021
63 6:41.20
Ursuline Academy
2021
64 6:42.35
Dover High School
2022
65 6:42.63
Dickinson (John) High School
2021
66 6:44.27
Newark High School
2021
67 6:44.47
Appoquinimink High School
2019
68 6:45.93
Middletown High School
2021
69 6:46.36
St. Mark's High School
2021
70 6:46.62
Newark Charter
2021
71 6:47.53
Tatnall
2021
72 6:47.72
Caravel Academy
2023
73 6:48.88
Newark Charter
2021
74 6:49.45
Middletown High School
2022
75 6:50.28
Delcastle High School
2020
76 6:51.70
Padua Academy
2019
77 6:51.80
Smyrna High School
2020
78 6:52.12
Sussex Technical High School
2022
79 6:53.38
Dickinson (John) High School
2021
80 6:56.29
Tatnall
2019
81 6:56.49
Tatnall
2022
82 6:56.90
Caravel Academy
2019
83 6:57.24
Smyrna High School
2022
84 6:59.31
Tower Hill School
2020
85 7:01.48
Archmere Academy
2022
86 7:03.79
Archmere Academy
2021
87 7:04.16
Sussex Technical High School
2021
88 7:05.19
Wilmington Friends
2019
89 7:07.12
Wilmington Friends
2019
90 7:11.57
Wilmington Christian School
2021
91 7:11.80
Tatnall
2022
92 7:15.72
Tatnall
2019
93 7:16.82
Lake Forest High School
2019
94 7:20.97
St. Mark's High School
2022
95 7:23.19
Dover High School
2021
96 7:26.32
Lake Forest High School
2020
97 7:27.63
Tatnall
2020
98 7:29.17
Newark Charter
2020
99 7:36.75
Tatnall
2020
100 7:37.46
Alexis I. DuPont High School
2021

3200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 11:11.63
St. Mark's High School
2022
2 11:21.13
Tatnall
2019
3 11:27.68
Caesar Rodney High School
2019
4 11:33.48
Padua Academy
2019
5 11:33.80
Padua Academy
2019
6 11:46.06
Appoquinimink High School
2020
7 11:54.70
Ursuline Academy
2022
8 11:56.89
Charter School of Wilmington
2020
9 12:02.62
Tatnall
2019
10 12:04.97
St. Mark's High School
2022
11 12:06.36
Padua Academy
2019
12 12:11.51
Caesar Rodney High School
2020
13 12:22.56
Brandywine High School
2022
14 12:23.70
Ursuline Academy
2022
15 12:28.37
Mount Pleasant High School
2020
16 12:29.23
Smyrna High School
2020
17 12:41.90
Tatnall
2019
18 12:43.05
Ursuline Academy
2019
19 12:45.82
Smyrna High School
2020
20 12:54.79
Cape Henlopen High School
2022
21 12:55.94
St. Andrews
2020
22 12:56.16
Conrad (Henry C.) Schools of Science
2023
23 12:59.46
Tatnall
2020
24 13:08.24
Tatnall
2020
25 13:31.80
Sussex Academy of Arts & Science HS
2021
26 13:41.26
Smyrna High School
2022
27 14:01.89
Dover High School
2020
28 14:09.55
Sussex Academy of Arts & Science HS
2022
29 14:20.68
Caesar Rodney High School
2021
30 15:26.22
Sussex Technical High School
2021
31 15:45.82
Dover High School
2022
32 16:31.58
Dover High School
2021

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.45
Padua Academy
2021
2 8.57
Charter School of Wilmington
2019
3 8.80
Alexis I. DuPont High School
2022
4 9.01
St. Georges Tech
2019
5 9.07
Charter School of Wilmington
2021
6 9.29
Dover High School
2019
7 9.41
St. Georges Tech
2021
8 9.49
Lake Forest High School
2019
9 9.50
Dover High School
2020
10 9.56
Padua Academy
2020
11 9.59
Glasgow
2022
12 9.66
Padua Academy
2020
13 9.72
Cape Henlopen High School
2022
14 9.84
Dover High School
2020
15 9.97
Lake Forest High School
2019
16 10.18
Sussex Technical High School
2021
16 10.18
Smyrna High School
2019
18 10.23
Tower Hill School
2021
19 10.42
Alexis I. DuPont High School
2021
20 10.44
Cape Henlopen High School
2022
21 10.47
Delcastle High School
2020
22 10.65
Ursuline Academy
2020
23 10.81
Cape Henlopen High School
2021
24 10.86
Tower Hill School
2021
25 10.89
Caesar Rodney High School
2020
26 10.91
Padua Academy
2020
27 10.92
Sussex Technical High School
2020
28 10.96
Delcastle High School
2020
29 10.99
Delcastle High School
2019
30 11.04
Smyrna High School
2021
31 11.06
Delcastle High School
2021
32 11.12
Newark High School
2019
33 11.15
St. Andrews
2019
34 11.22
Sanford School
2020
35 11.34
Smyrna High School
2021
35 11.34
Cape Henlopen High School
2021
37 11.41
Smyrna High School
2019
38 11.42
Delcastle High School
2021
39 11.58
Caesar Rodney High School
2019
40 11.59
Padua Academy
2020
41 11.74
Dover High School
2019
42 11.84
Newark High School
2021
43 12.07
St. Andrews
2021
44 12.08
Ursuline Academy
2022
45 12.19
Ursuline Academy
2019
46 12.28
Archmere Academy
2022
47 12.31
Smyrna High School
2022
48 12.43
Tower Hill School
2022
49 12.59
Archmere Academy
2022
50 12.61
Ursuline Academy
2021
51 12.73
Tower Hill School
2021
52 13.05
Wilmington Friends
2021
53 13.11
Smyrna High School
2021
54 14.28
Mount Pleasant High School
2020
55 15.79
Ursuline Academy
2022
56 17.06
Newark High School
0

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:44.74
Middletown High School
2 1:45.13
Smyrna High School
3 1:47.84
Padua Academy
4 1:48.84
St. Georges Tech
5 1:49.93
Delcastle High School
6 1:50.36
Alexis I. DuPont High School
7 1:50.96
Dover High School
8 1:51.01
Hodgson Vo-Tech
9 1:52.30
Caesar Rodney High School
10 1:52.70
Cape Henlopen High School
11 1:52.79
Ursuline Academy
12 1:52.85
Newark Charter
13 1:53.12
Appoquinimink High School
14 1:53.36
William Penn High School
15 1:53.65
Charter School of Wilmington
16 1:53.96
Tower Hill School
17 1:56.02
Glasgow
18 1:56.98
Caravel Academy
19 1:57.44
Howard Tech High School
20 1:58.93
Tatnall
21 1:59.34
Lake Forest High School
22 2:00.32
Mount Pleasant High School
23 2:00.95
Polytech High School
24 2:02.86
Newark High School
25 2:02.95
Sussex Technical High School
26 2:04.24
St. Mark's High School
27 2:05.23
Sanford School
28 2:05.43
Sussex Academy of Arts & Science HS
29 2:05.56
Wilmington Friends
30 2:05.72
St. Andrews
31 2:10.23
Christiana High School
32 2:11.75
Wilmington Christian School
33 2:11.96
Archmere Academy

4x400 Meter Relay

Rank Time Team Meet Date Place
1 4:07.80
St. Georges Tech
2 4:08.18
Ursuline Academy
3 4:12.62
Tatnall
4 4:14.23
Padua Academy
5 4:16.60
Delcastle High School
6 4:20.25
Appoquinimink High School
7 4:22.57
Charter School of Wilmington
8 4:23.85
Smyrna High School
9 4:25.97
Newark Charter
10 4:26.32
Tower Hill School
11 4:27.78
Dover High School
12 4:29.30
Hodgson Vo-Tech
13 4:31.38
Cape Henlopen High School
14 4:31.70
Caesar Rodney High School
15 4:34.40
William Penn High School
16 4:34.58
St. Mark's High School
17 4:35.14
Howard Tech High School
18 4:38.75
Alexis I. DuPont High School
19 4:43.95
Newark High School
20 4:44.58
Glasgow
21 4:47.20
Caravel Academy
22 4:49.50
Sussex Academy of Arts & Science HS
23 4:56.59
Mount Pleasant High School
24 4:58.77
Polytech High School
25 5:00.06
Sanford School
26 5:01.92
Sussex Technical High School
27 5:06.87
Wilmington Christian School
28 5:15.61
Middletown High School
29 5:32.72
Archmere Academy
30 5:44.21
Wilmington Friends

4x800 Meter Relay

Rank Time Team Meet Date Place
1 9:43.38
Smyrna High School
2 9:43.43
Padua Academy
3 10:01.64
Appoquinimink High School
4 10:22.69
Newark Charter
5 10:24.33
Ursuline Academy
6 10:28.56
St. Mark's High School
7 10:37.95
Tower Hill School
8 10:45.71
Dover High School
9 10:53.28
Cape Henlopen High School
10 11:01.41
Mount Pleasant High School
11 11:04.70
Sussex Academy of Arts & Science HS
12 11:12.72
Concord High School
13 11:17.27
Charter School of Wilmington
14 11:30.22
Caravel Academy
15 11:35.00
Tatnall
16 11:43.02
Delcastle High School
17 11:48.74
Polytech High School
18 11:55.84
Caesar Rodney High School
19 12:03.69
Alexis I. DuPont High School
20 12:05.78
Archmere Academy
21 12:11.03
Brandywine High School
22 12:39.29
Middletown High School
23 12:49.57
Wilmington Friends
24 13:08.36
Howard Tech High School

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-4
Archmere Academy
2020
2 5-2
Appoquinimink High School
2019
3 5-0
Appoquinimink High School
2019
3 5-0
Dover High School
2021
5 4-11
Padua Academy
2021
6 4-10
Ursuline Academy
2022
6 4-10
Cape Henlopen High School
2020
6 4-10
Dover High School
2019
6 4-10
Dover High School
2020
10 4-9
Smyrna High School
2020
10 4-9
Charter School of Wilmington
2021
12 4-7
Padua Academy
2021
12 4-7
Ursuline Academy
2020
14 4-6
Lake Forest High School
2020
14 4-6
Sanford School
2021
14 4-6
Smyrna High School
2020
14 4-6
Caesar Rodney High School
2021
18 4-4
Cape Henlopen High School
2022
18 4-4
Newark High School
2021
20 4-3
St. Georges Tech
2021
20 4-3
Tower Hill School
2021
20 4-3
Alexis I. DuPont High School
2020
23 4-2
St. Mark's High School
2019
23 4-2
Ursuline Academy
2021
23 4-2
Smyrna High School
2019
23 4-2
Tower Hill School
2021
23 4-2
Ursuline Academy
2022
23 4-2
St. Mark's High School
2020
23 4-2
Padua Academy
2022
30 4-0
Ursuline Academy
2021
30 4-0
Ursuline Academy
2023
32 3-10
Ursuline Academy
2019
33 3-8
Ursuline Academy
2022

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 18-9
Caesar Rodney High School
2019
2 17-5
Smyrna High School
2019
3 17-2
Cape Henlopen High School
2019
4 17-1.5
Smyrna High School
2020
5 16-9.75
Lake Forest High School
2020
6 16-6
Dover High School
2019
7 16-4
St. Georges Tech
2019
8 16-3.75
Cape Henlopen High School
2022
9 16-3
Padua Academy
2021
10 16-0
Polytech High School
2021
11 15-10.75
Tatnall
2021
12 15-8
Lake Forest High School
2020
13 15-7.5
Tatnall
2020
14 15-6
Dover High School
2019
15 15-4.5
Charter School of Wilmington
2019
16 15-2
Archmere Academy
2020
17 15-1
Delcastle High School
2022
18 14-10.75
Hodgson Vo-Tech
2019
19 14-10
Dover High School
2021
20 14-9.5
Padua Academy
2021
21 14-8
Cape Henlopen High School
2022
22 14-7
Smyrna High School
2020
23 14-6.25
Padua Academy
2020
24 14-5.5
Sanford School
2020
25 14-3
Ursuline Academy
2022
25 14-3
Sussex Technical High School
2020
25 14-3
Lake Forest High School
2021
25 14-3
Dover High School
2020
25 14-3
Ursuline Academy
2020
30 14-2
Appoquinimink High School
2019
31 14-1.5
Tatnall
2020
32 14-0
Ursuline Academy
2022
32 14-0
Smyrna High School
2020
34 13-11.25
St. Georges Tech
2021
35 13-10
Caesar Rodney High School
2020
35 13-10
Sussex Academy of Arts & Science HS
2022
37 13-9.5
Tower Hill School
2020
38 13-8
Tower Hill School
2022
39 13-4.5
Dover High School
2019
40 13-3.75
Appoquinimink High School
2020
41 13-3
Sussex Technical High School
2022
41 13-3
Appoquinimink High School
2021
43 13-2.5
Caesar Rodney High School
2019
44 13-1.75
St. Georges Tech
2021
45 13-1
Dover High School
2021
46 13-0
Padua Academy
2019
47 12-9
Sussex Technical High School
2021
48 12-3
Alexis I. DuPont High School
2020
49 12-2.5
Archmere Academy
2020
50 12-0
Hodgson Vo-Tech
2020
51 11-9.25
Alexis I. DuPont High School
2022
52 11-8
Tatnall
2021
53 11-6.5
Sussex Academy of Arts & Science HS
2019
54 11-4
Alexis I. DuPont High School
2022
55 11-3
Padua Academy
2021
56 11-1
Caesar Rodney High School
2020
57 11-0
St. Mark's High School
2019
57 11-0
Archmere Academy
2022
59 10-11
Ursuline Academy
2021
60 10-5.5
St. Mark's High School
2020
61 9-8.5
Padua Academy
2021

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 12-2
Padua Academy
2021
2 9-6
Padua Academy
2019
3 8-6
Appoquinimink High School
2019
3 8-6
Smyrna High School
2020
3 8-6
Padua Academy
2021
3 8-6
Charter School of Wilmington
2019
7 8-0
Dover High School
2019
7 8-0
Smyrna High School
2019
7 8-0
Polytech High School
2021
7 8-0
Alexis I. DuPont High School
2019
11 7-6
Charter School of Wilmington
2019
11 7-6
Charter School of Wilmington
2019
13 7-0
Ursuline Academy
2019
13 7-0
Charter School of Wilmington
2020
15 6-6
St. Georges Tech
2019
16 6-0
Cape Henlopen High School
2022
16 6-0
Alexis I. DuPont High School
2020
18 5-2
Cape Henlopen High School
2021

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 41-4
Padua Academy
2019
2 38-2.25
Cape Henlopen High School
2019
3 36-10.5
Smyrna High School
2021
4 36-4.25
Hodgson Vo-Tech
2019
5 34-11.5
Cape Henlopen High School
2019
6 34-10
Smyrna High School
2019
7 34-8
Mount Pleasant High School
2019
8 34-3.5
Christiana High School
2019
9 33-1
Seaford High School
2021
10 32-8.75
William Penn High School
2020
11 32-8
Lake Forest High School
2019
12 31-4.25
Dover High School
2019
13 31-0.75
Ursuline Academy
2020
14 29-10.5
Seaford High School
2022
14 29-10.5
Delcastle High School
2020
16 29-10.25
Alexis I. DuPont High School
2021
17 29-9.5
St. Georges Tech
2020
18 29-2.25
Appoquinimink High School
2019
19 29-1
Seaford High School
2022
20 29-0.25
Caravel Academy
2020
21 28-9
Appoquinimink High School
2021
22 28-7.25
Smyrna High School
2020
23 28-6.5
Archmere Academy
2019
24 28-2.5
Mount Pleasant High School
2021
25 27-8
Padua Academy
2022
26 27-7
Sussex Technical High School
2021
26 27-7
Smyrna High School
2022
28 27-6.25
Middletown High School
2022
29 27-5.25
Alexis I. DuPont High School
2020
30 27-3.5
Lake Forest High School
2019
31 27-2.75
St. Georges Tech
2020
32 27-2.5
Padua Academy
2022
33 27-2
Cape Henlopen High School
2022
34 27-0.5
Sanford School
2019
35 26-11.25
Glasgow
2020
36 26-8
Charter School of Wilmington
2021
37 26-6
Dover High School
2021
38 26-4
Mount Pleasant High School
2022
39 25-10.5
Padua Academy
2020
40 25-10.25
St. Georges Tech
2019
41 25-8.5
William Penn High School
2022
42 25-8.25
Alexis I. DuPont High School
2019
43 25-8
Lake Forest High School
2019
44 24-10
Smyrna High School
2021
45 24-6.75
Charter School of Wilmington
2019
46 24-6
Caravel Academy
2021
47 24-2
Padua Academy
2020
48 23-11
Hodgson Vo-Tech
2020
49 23-10.25
Ursuline Academy
2020
50 23-8.25
Glasgow
2019
51 23-8
Mount Pleasant High School
2021
52 23-3
Dover High School
2021
53 23-1.5
Caesar Rodney High School
2021
54 22-2
Howard Tech High School
2020
55 21-11.75
St. Mark's High School
2020
56 21-8.5
Lake Forest High School
2020
57 21-8.25
Polytech High School
2022
58 21-7
Caravel Academy
2020
59 21-5.5
Wilmington Friends
2019
60 21-5
Charter School of Wilmington
2019
61 21-1
Caesar Rodney High School
2020
62 20-9.5
Sanford School
2020
63 20-7
Caravel Academy
2022
63 20-7
Ursuline Academy
2020
63 20-7
Newark High School
2020
66 20-4
Polytech High School
2022
66 20-4
Glasgow
2022
68 20-3.25
Caesar Rodney High School
2022
69 20-1
Howard Tech High School
2020
70 20-0.25
Archmere Academy
2021
71 19-8
Howard Tech High School
2022
72 19-3
Sussex Technical High School
2022
73 19-1
Sussex Technical High School
2021
73 19-1
Christiana High School
2022
75 18-11.5
Newark High School
2021
76 18-8.5
Sanford School
2020
77 18-2.5
Alexis I. DuPont High School
2020
78 17-10.75
Newark High School
2021
79 17-7
Caesar Rodney High School
2020
80 17-4
Smyrna High School
2022
81 14-8.5
Newark High School
2021