We wrote stories about hope, ambition, resilience, tragedy, and inspiration.
We wrote stories about hope, ambition, resilience, tragedy, and inspiration.
Lydia Olivere busted out the nation's first sub-5 mile performance of the 2017-2018 indoor season
The best meet in the nation is back and better than ever. IS YOUR TEAM ENTERED? If not you can enter here!
Interview with Lydia Olivere of Padua Academy after a solid 26th place finish at the 2017 Nike Cross Nationals in Portland, Oregon.
We caught up with the duo and their coach Stephen Dunn as they prepared for Foot Locker Nationals.
Vote below by Thursday, December 7th for the 2017 Delaware XC Coach of the Year. Many deserving coaches who helped lead to their teams to championship titles this fall.
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Check out the final top girls cross country times list in the state of Delaware for the 2017 season.
Check out the final top boys cross country times list in the state of Delaware for the 2017 season.
Check out the top girls returnees for each indoor track & field in the state of Delaware for the upcoming 2017-2018 season.
Check out the top boys returnees for each indoor track & field in the state of Delaware for the upcoming 2017-2018 season.
Padua Academy senior Lydia Olivere claimed the Nike Cross Southeast Regional title on Saturday in Cary, North Carolina with a 6 second victory over Tennessee state champion Sasha Neglia of Dobyns-Bennett
Check out the top 100 Delaware boys performances all-time in the meet history of the NXN Southeast Regional.
Check out the top 100 Delaware girls performances all-time in the meet history of the NXN Southeast Regional.
Justyn Knightâs high school PE teacher challenged him to do well in a 5K or get a failing grade. He won in a school record and has been on a tear ever since. The Canadian is now favored to win the NCAA individual title and has Syracuse in the hunt for a second team title.
Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
Watch race videos from the 2017 DIAA State XC Championships.
Results merge from both division races at the 2017 DIAA State Cross Country Championships on Saturday, November 11th in Felton, Delaware.
Check out thousands of photos taken by Geoff Heath from the 2017 DIAA State Cross Country Championships on November 11th in Felton, Delaware.
Complete results from the 2017 DIAA State XC Championships on Saturday, November 11th.
Girls team scores rankings in the state of Delaware prior to this weekend's DIAA State Championships.
Boys team scores rankings in the state of Delaware prior to this weekend's DIAA State Championships.
Check out the top girls 5K times from the past 2 weeks of championship season meets in Delaware.
Check out the top boys 5K times from the past 2 weeks of championship season meets in Delaware.
Watch varsity boys race from the 2017 New Castle County Championships.
Watch varsity girls race and rest of race videos from the New Castle County Championships.
Check out nearly 4,000 photos from the 2017 New Castle County Championships on November 4th.
Meet Chris Tracht, one of the only single leg amputee runners in the country to be running high school cross country.
Check out how past high school athletes from Delaware performed in college meets last week.
Virtual meet rankings by division in Delaware based on season best performances in the MileSplit database as of October 31st.