Nov 29, 2019
The defending Foot Locker Champ is favored, alongside the Manhattan Eastern's Title W...
Nov 11, 2019
Boys DIAA XC State Championships Recap
Nov 05, 2019
Preview for Boys DI and DII DIAA Cross Country State Championships 
Oct 15, 2019
We know it was good, but exactly how good was this years Manhattan?
Oct 10, 2019
Could this be the genesis of two At-Large Bids for the Northeast?
Oct 07, 2019
It was a super fast day at Lehigh. We recapped the action at Paul Short.
Oct 04, 2019
MileSplit breaks down the six best meets across the country this weekend
Oct 03, 2019
Breaking down the individuals and teams to watch for at the loaded Paul Short Run.
Sep 09, 2019
Loudoun valley won all four varsity races, and Taryn Parks repeated as Gold Race cham...
Sep 05, 2019
Virginia's Loudoun Valley is back to defend its team titles, while Taryn Parks highli...
Aug 27, 2019
Check out the top senior boys XC returnees in the state of Delaware.
Jul 08, 2019
Check out the fastest 500 boys cross country runners in the state of Delaware for the...
Feb 27, 2019
Check out the current Delaware boys indoor rankings following the state championship ...
Nov 12, 2018
Check out the fastest boys returnees for next year's DIAA State Cross Country Champio...
Oct 15, 2018
Van Cortlandt Park has once again brought some of the best competition short of a ...
Oct 10, 2018
Much of the day's action at Van Cortlandt Park will be devoted to the Letter races, a...
Oct 01, 2018
Zach Kinne won the boys' Brown Race, while Marlee Starliper won the girls' Brown Race...
Sep 27, 2018
Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carol...
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the ...
Jul 21, 2018
Check out the top 500 rising junior boys cross country runners from last cross countr...
May 08, 2018
Rusty Kujdych led the always-competitive 3200 at Henderson under the lights!
Dec 29, 2017
With one more meet left for 2017, we're breaking down the four invitational events ...
Oct 11, 2017
While the Eastern's race may be the most notable in terms of national competition, ...
Sep 27, 2017
Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville ...
Aug 09, 2017
Look at who performed the best over the past track season in the 3200 meter run and r...
Jul 20, 2017
Check out the list of top returning sophomore boys in the state of Delaware for the u...
Feb 23, 2017
Check out the top 25 freshmen boys indoor rankings in the state of Delaware as of Feb...
Nov 30, 2016
Check out the top 500 boys returnees for next year's XC season in Delaware.
Oct 10, 2016
Check out the top 500 boys cross country times in the state of Delaware as of October...
Oct 06, 2016
Check out the top boys cross country times in Delaware for division 1.