Women's Open 5K Race
35th Annual Delaware Open XC Championships
Women's 5K Open
Overall Finish List
November 30, 2019
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Results By Ultimate Sports Productions www.usp-sports.com
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Total
Place Name City Bib No Age Gend Time
1 Katie O'Regan Lititz PA 1400 34 F 20:53.50
2 Lafonda Alfonzo Stony Brook NY 1435 22 F 21:03.80
3 Alyssa Kennedy Wyomissing PA 1334 27 F 21:11.90
4 Morgan Morrow Bear DE 1346 28 F 22:02.80
5 Ameron Cavery Wilmington DE 1411 23 F 22:11.70
6 Vicki Rudawsky Garnett Valley PA 1417 52 F 22:36.50
7 Lorraine Jasper Birchrunville PA 1330 58 F 22:37.30
8 Danielle Hopko Wilmington DE 1327 32 F 22:51.30
9 Sierra Downs Wilmington DE 1436 23 F 22:55.20
10 Andrea Kramer Washington Boro PA 1335 50 F 23:17.00
11 Amy Dischler Wilmington DE 1415 49 F 23:27.70
12 Julie Pangburn Downingtown PA 1353 55 F 23:33.80
13 Dorcas Huang Philadelphia PA 1426 25 F 23:40.40
14 Kelsey Wolff Wilmington DE 1409 13 F 23:45.60
15 Meghan Smith Avondale PA 1427 28 F 23:50.20
16 Rachel Wise North Wales PA 1390 33 F 24:09.10
17 Jennifer Lippincott Philadelphia PA 1413 42 F 24:21.70
18 Cecelia Regan Ardsley PA 1361 49 F 24:53.70
19 Caroline Poole Wilmington DE 1358 12 F 24:56.20
20 Nicole Tellechea 1367 13 F 24:58.10
21 Annie James Wilmington DE 1328 38 F 25:10.70
22 Linda Boyer North Wales PA 1291 61 F 25:35.30
23 Nicole Carroll Wilmington DE 1441 34 F 25:47.90
24 Marva Schodel Philadelphia PA 1363 50 F 26:00.70
25 Megan Mahle Wilmington DE 1342 42 F 26:04.00
26 Carol Feole-Driscoll 1308 61 F 26:07.10
27 Jennifer Pisula Wilmington DE 1356 32 F 26:15.20
28 Colleen Tozer Philadelphia PA 1368 31 F 26:25.80
29 Cindy Ott Wilmington DE 1351 58 F 26:32.90
30 Joie Gambino Thorofare NJ 1309 50 F 26:42.70
31 Maretta Doran-Briggs Marlton NJ 1303 55 F 27:25.10
32 Dana Balick Wilmington DE 1290 54 F 27:39.10
33 Michelle Harvey Atco NJ 1399 53 F 27:43.50
34 Linda Pasquella Franklinville NJ 1354 53 F 27:52.70
35 Heidi Bershad Bala Cynwyd PA 1424 56 F 28:06.50
36 Rachel Quisel Santa Barbara CA 1481 34 F 28:19.50
37 Mary Ann Gurka Berlin NJ 1318 66 F 28:21.80
38 Anna Quisel Wilmington DE 1482 50 F 28:33.60
39 Denise Pangborn Allentown PA 1352 51 F 28:43.20
40 Alison Tracy Newark DE 1370 30 F 28:48.10
41 Sara Weiss Nyack NY 1410 40 F 29:01.50
42 Rachel Jobe Madison NJ 1432 42 F 29:02.10
43 Jan Summers Mullica Hill NJ 1366 58 F 29:05.80
44 Katy Wilson Wilmington DE 1439 20 F 29:09.70
45 Silvana Alfieri Wilmington DE 1406 21 F 29:22.50
46 Sofia Alfieri Wilmington DE 1403 19 F 29:23.50
47 Lauren Siegel Elkins Park PA 1364 59 F 29:26.20
48 Samantha Creamer Mount Laurel NJ 1297 31 F 29:54.20
49 Olivia Herdman Wilmington DE 1321 19 F 30:01.20
50 Emma Herdman Wilmington DE 1323 22 F 30:01.60
51 Shelley Hill Thorofare NJ 1325 64 F 30:57.50
52 Cheryl Hilk Wilmington DE 1404 58 F 31:35.10
53 Joanna Hellman Medford Lakes NJ 1419 63 F 31:37.20
54 Emily Evans Slatington PA 1377 25 F 31:47.70
55 Joy Hampton Mullica Hill NJ 1381 73 F 32:00.50
56 Jessica Wilson Wilmington DE 1438 55 F 32:13.50
57 Ann Wolf Marlton NJ 1376 63 F 33:15.20
58 Meaghan Nana-Sinkam Hockessin DE 1347 48 F 33:18.70
59 Jennifer Greenberg Bala Cynwyd PA 1401 56 F 33:38.10
60 Joan Gambogi Hillsborough NJ 1312 56 F 35:31.80
61 Diane Hardies Marlton NJ 1319 74 F 36:23.20
62 Julia Hearn Wilmington DE 1487 53 F 37:37.30
63 Sue Martin Wilmington DE 1479 55 F 37:38.90
64 Karen Ckarke Havertown PA 1433 64 F 39:22.40
65 Amanda Gambogi Wilmington DE 1428 33 F 42:04.60
66 Kristine Longshore Doylestown PA 1340 51 F 42:27.70
67 Lisa Rose Johnson Northfiled NJ 1331 42 F 44:50.60
68 Fran Dombrosky Berlin NJ 1300 51 F 45:06.80
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Age Group Results
Female 17 and Under
Total
Place Name City Bib No Age Overall Time Pace
1 Kelsey Wolff Wilmington DE 1409 13 14 23:45.60 7:40/M
2 Caroline Poole Wilmington DE 1358 12 19 24:56.20 8:03/M
3 Nicole Tellechea 1367 13 20 24:58.10 8:03/M
Female 18 to 39
Total
Place Name City Bib No Age Overall Time Pace
1 Katie O'Regan Lititz PA 1400 34 1 20:53.50 6:44/M
2 Lafonda Alfonzo Stony Brook NY 1435 22 2 21:03.80 6:48/M
3 Alyssa Kennedy Wyomissing PA 1334 27 3 21:11.90 6:50/M
4 Morgan Morrow Bear DE 1346 28 4 22:02.80 7:07/M
5 Ameron Cavery Wilmington DE 1411 23 5 22:11.70 7:10/M
6 Danielle Hopko Wilmington DE 1327 32 8 22:51.30 7:22/M
7 Sierra Downs Wilmington DE 1436 23 9 22:55.20 7:24/M
8 Dorcas Huang Philadelphia PA 1426 25 13 23:40.40 7:38/M
9 Meghan Smith Avondale PA 1427 28 15 23:50.20 7:41/M
10 Rachel Wise North Wales PA 1390 33 16 24:09.10 7:47/M
11 Annie James Wilmington DE 1328 38 21 25:10.70 8:07/M
12 Nicole Carroll Wilmington DE 1441 34 23 25:47.90 8:19/M
13 Jennifer Pisula Wilmington DE 1356 32 27 26:15.20 8:28/M
14 Colleen Tozer Philadelphia PA 1368 31 28 26:25.80 8:32/M
15 Rachel Quisel Santa Barbara CA 1481 34 36 28:19.50 9:08/M
16 Alison Tracy Newark DE 1370 30 40 28:48.10 9:17/M
17 Katy Wilson Wilmington DE 1439 20 44 29:09.70 9:24/M
18 Silvana Alfieri Wilmington DE 1406 21 45 29:22.50 9:29/M
19 Sofia Alfieri Wilmington DE 1403 19 46 29:23.50 9:29/M
20 Samantha Creamer Mount Laurel NJ 1297 31 48 29:54.20 9:39/M
21 Olivia Herdman Wilmington DE 1321 19 49 30:01.20 9:41/M
22 Emma Herdman Wilmington DE 1323 22 50 30:01.60 9:41/M
23 Emily Evans Slatington PA 1377 25 54 31:47.70 10:15/M
24 Amanda Gambogi Wilmington DE 1428 33 65 42:04.60 13:34/M
Female 40 to 49
Total
Place Name City Bib No Age Overall Time Pace
1 Amy Dischler Wilmington DE 1415 49 11 23:27.70 7:34/M
2 Jennifer Lippincott Philadelphia PA 1413 42 17 24:21.70 7:52/M
3 Cecelia Regan Ardsley PA 1361 49 18 24:53.70 8:02/M
4 Megan Mahle Wilmington DE 1342 42 25 26:04.00 8:24/M
5 Sara Weiss Nyack NY 1410 40 41 29:01.50 9:22/M
6 Rachel Jobe Madison NJ 1432 42 42 29:02.10 9:22/M
7 Meaghan Nana-Sinkam Hockessin DE 1347 48 58 33:18.70 10:45/M
8 Lisa Rose Johnson Northfiled NJ 1331 42 67 44:50.60 14:28/M
Female 50 to 59
Total
Place Name City Bib No Age Overall Time Pace
1 Vicki Rudawsky Garnett Valley PA 1417 52 6 22:36.50 7:18/M
2 Lorraine Jasper Birchrunville PA 1330 58 7 22:37.30 7:18/M
3 Andrea Kramer Washington Boro PA 1335 50 10 23:17.00 7:31/M
4 Julie Pangburn Downingtown PA 1353 55 12 23:33.80 7:36/M
5 Marva Schodel Philadelphia PA 1363 50 24 26:00.70 8:23/M
6 Cindy Ott Wilmington DE 1351 58 29 26:32.90 8:34/M
7 Joie Gambino Thorofare NJ 1309 50 30 26:42.70 8:37/M
8 Maretta Doran-Briggs Marlton NJ 1303 55 31 27:25.10 8:51/M
9 Dana Balick Wilmington DE 1290 54 32 27:39.10 8:55/M
10 Michelle Harvey Atco NJ 1399 53 33 27:43.50 8:57/M
11 Linda Pasquella Franklinville NJ 1354 53 34 27:52.70 9:00/M
12 Heidi Bershad Bala Cynwyd PA 1424 56 35 28:06.50 9:04/M
13 Anna Quisel Wilmington DE 1482 50 38 28:33.60 9:13/M
14 Denise Pangborn Allentown PA 1352 51 39 28:43.20 9:16/M
15 Jan Summers Mullica Hill NJ 1366 58 43 29:05.80 9:23/M
16 Lauren Siegel Elkins Park PA 1364 59 47 29:26.20 9:30/M
17 Cheryl Hilk Wilmington DE 1404 58 52 31:35.10 10:11/M
18 Jessica Wilson Wilmington DE 1438 55 56 32:13.50 10:24/M
19 Jennifer Greenberg Bala Cynwyd PA 1401 56 59 33:38.10 10:51/M
20 Joan Gambogi Hillsborough NJ 1312 56 60 35:31.80 11:28/M
21 Julia Hearn Wilmington DE 1487 53 62 37:37.30 12:08/M
22 Sue Martin Wilmington DE 1479 55 63 37:38.90 12:09/M
23 Kristine Longshore Doylestown PA 1340 51 66 42:27.70 13:42/M
24 Fran Dombrosky Berlin NJ 1300 51 68 45:06.80 14:33/M
Female 60 and Over
Total
Place Name City Bib No Age Overall Time Pace
1 Linda Boyer North Wales PA 1291 61 22 25:35.30 8:15/M
2 Carol Feole-Driscoll 1308 61 26 26:07.10 8:25/M
3 Mary Ann Gurka Berlin NJ 1318 66 37 28:21.80 9:09/M
4 Shelley Hill Thorofare NJ 1325 64 51 30:57.50 9:59/M
5 Joanna Hellman Medford Lakes NJ 1419 63 53 31:37.20 10:12/M
6 Joy Hampton Mullica Hill NJ 1381 73 55 32:00.50 10:20/M
7 Ann Wolf Marlton NJ 1376 63 57 33:15.20 10:44/M
8 Diane Hardies Marlton NJ 1319 74 61 36:23.20 11:44/M
9 Karen Ckarke Havertown PA 1433 64 64 39:22.40 12:42/M
*Overall place within gender.
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