02:42
High School Boys' 800m National Elite, Finals 7...

15:50
Varsity B Boys 5K Race - Wild Safari...

04:22
Boys 4x400 Relay Finals Section 4...

12:34
Boys 3200 Finals Section 1...

05:38
Boys 1600 Finals Section 1...

02:28
Boys 4x200 Relay Finals Section 4...

02:45
Girls 4x200 Relay Finals Section 2...

00:52
Boys 55 Prelims Heat 3...

04:24
High School Boys' 4x100m Relay 328, Prelims 3...

02:48
High School Boys' 4x100m Relay 327, Prelims 3...

02:12
High School Boys' 4x100m Relay 326, Prelims 3...

02:06
High School Boys' 4x100m Relay 326, Prelims 3...

02:06
High School Boys' 4x100m Relay 325, Prelims 3...

high-school-girls-4x100m-relay-108-prelims-7...

01:37
high-school-girls-4x100m-relay-prelims-7...

02:31
high-school-girls-4x100m-relay-107-prelims-7...

06:28
High School Girls' 4x400m Relay, Finals 3...

02:00
High School Boys' 200m, Finals 1...

01:24
High School Girls' 200m, Finals 1...

02:36
High School Boys' 4x200m Relay, Finals 5...

02:18
High School Boys' 55m Hurdles, Finals 1...

01:30
High School Boys' 55m, Prelims 1...

01:18
High School Boys' 55m Hurdles, Prelims 1...

53:37
High School Boys' 55m, Prelims 1...

11:42
DIAA Championships Division 1 Girls 5k...

09:25
DIAA Championships Division 1 Boys 5k...

16:01
Senior Girls & Boys 5K...

17:31
Junior Girls & Boys 5K...

12:50
Sophomore Girls & Boys 5K...

12:54
Senior Boys & Girls 5K...

13:30
Junior Boys & Girls 5K...

13:00
Sophomore Boys & Girls 5K...

13:21
Freshman Boys & Girls 5K...

03:54
Boys 4x400 Relay Finals Section 1...

03:51
Boys 300 Hurdles Finals Section 1...

03:01
Girls 4x100 Relay Finals Section 1...

02:15
Boys 4x200 Relay Finals Section 1...

02:34
Girls 4x200 Relay Finals Section 1...

01:28
Boys 110 Hurdles Finals Section 1...

05:53
High School Boys' 4x400m Relay Division 1, Finals 3...

01:28
High School Girls' 200m Division 1, Finals 2...

02:48
High School Boys' 800m Division 1, Finals 1...

01:30
High School Boys' 300m Hurdles Division 1, Finals 2...

01:36
High School Boys' 400m Division 1, Finals 1...

02:47
High School Boys' 4x100m Relay Division 1, Finals 2...

03:18
High School Girls' 4x100m Relay Division 1, Finals 2...

03:18
High School Boys' 4x200m Relay Division 1, Finals 3...

03:40
High School Girls' 4x200m Relay Division 1, Finals 2...

00:37
Boys 200 Finals Section 5...

00:36
Boys 200 Finals Section 4...

00:30
Boys 200 Finals Section 2...

04:24
Boys 4x400 Relay Finals Section 2...

11:43
Boys 3200 Finals Section 2...

10:32
Boys 4x800 Relay...

00:57
Boys 4x100 Relay Finals Section 2...

01:08
Girls 400 Finals Section 4...

00:21
Boys 1600 Finals Section 1...

01:05
Boys 400 Finals Section 6...

06:19
Boys 1600 Finals Section 2...

00:26
Boys 110 Hurdles Finals Section 1...

00:47
Girls 200 Finals Section 2...

02:52
Boys 800 Finals Section 2...

01:22
Girls 400 Finals Section 2...

00:51
Boys 300 Hurdles Finals Section 1...

05:42
Boys 1600 Finals Section 3...

02:53
Boys 800 Finals Section 1...

03:32
Girls 800 Finals Section 1...

00:56
Boys 300 Hurdles Finals Section 4...

00:42
Girls 200 Finals Section 6...

02:18
Boys 800 Finals Section 1...

02:54
Girls 800 Finals Section 1...

01:03
Boys 300 Hurdles Finals Section 1...

01:19
Girls 4x100 Relay Finals Section 2...

01:34
Boys 4x100 Relay Finals Section 1...

00:49
Girls 200 Finals Section 1...

00:46
Girls 200 Finals Section 4...

00:29
Boys 200 Finals Section 4...

01:00
Boys 400 Finals Section 2...

01:15
Boys 400 Finals Section 3...

01:27
Girls 400 Finals Section 3...

01:30
Girls 400 Finals Section 5...

01:36
Girls 400 Finals Section 2...

00:31
Boys 100 Finals Section 4...

00:28
Boys 100 Finals Section 3...

00:32
Girls 100 Finals Section 6...

06:12
High School Boys' 4x400m Relay, Finals 5...

05:48
High School Girls' 4x400m Relay, Finals 3...

02:00
High School Boys' 200m, Finals 2...

01:06
High School Girls' 200m, Finals 1...

01:34
High School Boys' 400m, Finals 2...

02:42
High School Boys' 400m, Finals 1...

03:48
High School Boys' 4x200m Relay, Finals 5...

03:02
High School Girls' 4x200m Relay, Finals 4...

02:26
High School Boys' 55m Hurdles, Finals 1...

12:56
High School Boys' 4x800m Relay, Finals 2...

02:14
High School Boys' 55m Hurdles, Prelims 2...

00:59
Boys 400 Finals Section 4...

01:50
Boys 4x200 Relay Finals Section 2...

02:08
Girls 4x200 Relay Finals Section 3...

11:16
DIAA Cross Country State Champs D1 Girls...

12:46
New Castle County Champs JV Boys...

13:33
New Castle County Champs Varsity Girls...

11:44
New Castle County Champs Varsity Boys...

06:48
Varsity Girls - Joe O'Neill Invitational...

06:38
Varsity Boys - Joe O'Neill Invitational...

04:45
Salesianum Invite Boys Varsity Small...

07:02
Girls Varsity Small Salesianium...

03:44
Boys 4x400 Meter Relay...

01:07
Boys 400 Meter Dash...

02:32
Boys 800 Meter Run...

00:57
Boys 400 Finals Section 9...

01:00
Boys 4x100 Relay Finals Section 3...

05:29
Boys 1600 Finals Section 2...

02:00
Girls 4x200 Relay Finals Section 2...

03:47
Boys 4x400 Relay Finals Section 4...

04:58
Girls 4x400 Relay Finals Section 2...

00:43
Boys 200 Finals Section 6...

00:43
Girls 200 Finals Section 7...

02:23
Boys 800 Finals Section 2...

02:09
Boys 800 Finals Section 4...

02:00
Girls 4x200 Relay Finals Section 2...

00:27
Boys 100 Prelims Heat 8...

00:18
Boys 100 Prelims Heat 3...

08:51
Boys 4x800 Relay Finals Section 2...

04:18
Boys 4x400 Relay Finals Section 2...

04:55
Girls 4x400 Relay Finals Section 1...

12:38
Boys 3200 Finals Section 2...

00:35
Boys 200 Finals Section 3...

00:33
Boys 200 Finals Section 4...

00:41
Girls 200 Finals Section 4...

02:31
Boys 800 Finals Section 2...

03:03
Boys 800 Finals Section 1...

03:36
Girls 800 Finals Section 1...

03:04
Girls 800 Finals Section 2...

01:04
Boys 400 Finals Section 6...

01:05
Boys 400 Finals Section 4...

01:17
Girls 400 Finals Section 2...

01:03
Boys 4x100 Relay Finals Section 2...

05:43
Boys 1600 Finals Section 2...

01:01
Girls 4x100 Relay Finals Section 2...

05:02
Girls 4x400 Meters Heat 1...

03:03
Boys 800 Finals Section 1...

02:37
Boys 800 Finals Section 2...

00:44
Boys 200 Finals...

02:18
Boys 800 Finals Section 4...

12:18
Boys 3200 Finals Section 1...

02:51
Boys 800 Finals Section 2...

03:30
Boys 800 Finals Section 1...

02:54
Girls 800 Finals Section 3...

01:08
Boys 400 Finals Section 4...

01:01
Boys 400 Finals Section 7...

01:01
Boys 400 Finals Section 6...

05:55
Boys 1600 Finals Section 1...

05:40
Boys 1600 Finals Section 2...

01:32
Girls 400 Finals Section 2...

00:40
Boys 200 Prelims Heat 7...

06:11
Boys 1600 Finals Section 1...

06:16
Boys 1600 Finals Section 2...

00:44
Girls 200 Prelims Heat 3...

00:47
Girls 200 Prelims Heat 4...

00:35
Girls 200 Prelims Heat 7...

00:35
Boys 200 Prelims Heat 3...

00:50
Boys 200 Prelims Heat 1...

00:23
Boys 100 Prelims Heat 3...

00:23
Boys 100 Prelims Heat 7...

00:24
Girls 100 Prelims Heat 4...

01:00
Boys 4x100 Meters Heat 3...

00:18
Girls 100 Prelims Heat 2...

02:11
Girls 4x200 Relay Heat 2...

03:55
Boys 4x400 Heat 3...

01:47
Boys 4x200 Heat 3...

05:16
Girls 4x400 Heat 2...

00:12
Girls 55 Prelims Heat 9...

00:17
Girls 55 Prelims Heat 3...

00:18
Girls 55 Prelims Heat 2...

02:28
Boys 800 Finals Section 8...

01:00
Boys 400 Finals Section 7...

00:10
Boys 55 Prelims Heat 10...

00:12
Boys 55 Prelims Heat 5...

00:13
Girls 55 Prelims Heat 6...

00:15
Girls 55 Prelims Heat 7...

00:18
Girls 55 Prelims Heat 1...

01:00
Boys 400 Finals Section 5...

00:11
Boys 55 Prelims Heat 3...

00:15
Boys 55 Prelims Heat 16...

09:35
Boys 4x800 Relay Finals Section 1...

00:11
Boys 55 Prelims Heat 1...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...