Usain Bolt dumped his girlfriend to focus on London Olympics
Usain Bolt ended his six-month relationship with a Slovakian fashion designer in order to focus on the upcoming Summer Olympics. News reports suggest Bolt's breakup with Lubica Slovak, 28, was because of his desire to repeat his double-gold/world-record Olympic performance … Continue reading → (via )
Prom Day to Mom Day, Cape track girls race to the championship - Dave Frederick
The Cape track girls kept hanging and banging, falling and stalling then re-starting over two days of competition, powering through 18 events, taking the ups with the downs but always showing up for the next event. (via )
Dendy's two victories pace Padua
WILMINGTON — Delaware’s next great sprinter arrived in Baynard Stadium yesterday, tying a state record and leading her team to the New Castle County track title.
Cape Boys Track all about jump street
Cape boy's track Coach Matt Lindell is calm and steady like a career diplomat And he is tough ,yet fair, all kinds of kids like him because he is easy to be around, he listens to his athletes and their stories including the crazy explanations and mystifying excuses. (via )
Milford paces Henlopen meet
FELTON — Team championships might not be able to be secured on the first day of a track meet, but vital points toward the entire team scores can be lost due to jitters or just a bad performance.
Deep Sallies boys team captures New Castle County track title
After trading the lead over two laps with teammate Joe Casini, Andrew Wade bolted to a narrow victory in the 800 meters that clinched the New Castle County track championship for Salesianum.
Cape crowns champions on day one of track championships - Dave Frederick
The Vikings’ Kayla Albertella won the pole vault as she reached 8 feet 9 inches to help her team lead the standings after the first of the two-day Henlopen Conference Championships May 11 and 12. The Vikings are on top with 40.50 points after five events. Caesar Rodney is second with 37.83 points. (via )
Lopez Lomong celebrates 5000m win a lap before winning race, still wins
Lopez Lomong is the U.S. champion at 1500m, but is trying out the 5000m. Since he's still getting used to the event, he had an embarrassing moment in the race at Payton Jordan Cardinal Invitational. [Related: Olympic mascots through the … Continue reading → (via )
424 get dirty at annual mud run - Nick Roth
Milton — The second annual Quest Fitness Mud Run drew 424 people who were more than willing to get a little dirty. The event, held west of Milton, took runners on a 3.5-mile course that featured a number of muddy obstacles. Enos Benbow of Georgetown was the overall winner with a time of 24:29. Sam Hete of Rehoboth Beach finished just behind at 24:40. Mary Beth Evans of Rehoboth Beach was the women's overall winner with a time of 31:55. For complete results, visit www.seashorestriders.com. (via )
Cape track teams double down on Smyrna and Lake Forest - Dave Frederick
The Cape boys' track team, behind Dre Miller and Amir Conley, defeated Lake Forest 97-47 and Smyrna 93-52 April 24 at the Smyrna track. (via )
USA Track & Field - Team USA sweeps USA vs. the World
PHILADELPHIA - Team USA on Saturday dominated the biggest international field ever assembled for USA vs. the World to sweep all six races at the 13th edition of the event at the Penn Relays. (via )
Appoquinimink's Jensen reaches new height at Penn Relays
The huge crowd at the Penn Relays drove Michael Jensen to new heights today
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