Delaware's Top Rising Senior Girls XC Returnees

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Tatnall's Keelin Hays has be one of Delaware's fastest cross country runners since she arrived as a freshmen. She will look to finish strong with her senior approaching after running a season best of 17:59 for 5K as a junior. Hays will be attempting to 4-peat as a state champion in cross country.

Check out the top rising senior girls cross country runners from last cross country season.

5000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 17:59.73
Tatnall
2019
2 18:16.00
Padua Academy
2019
3 19:02.47
Padua Academy
2019
4 19:02.85
Padua Academy
2019
5 19:12.00
Newark High School
2019
6 19:12.05
Padua Academy
2019
7 19:26.18
Tatnall
2019
8 19:33.64
Tatnall
2019
9 19:56.44
Tatnall
2019
10 20:07.76
St. Georges Tech
2019
11 20:24.50
Padua Academy
2019
12 20:30.19
Delcastle High School
2019
13 20:33.57
Charter School of Wilmington
2019
14 20:36.94
Caesar Rodney High School
2019
15 20:38.00
Tatnall
2019
16 20:40.50
Padua Academy
2019
17 20:40.86
Conrad (Henry C.) Schools of Science
2019
18 20:53.70
Smyrna High School
2019
19 21:02.90
Lake Forest High School
2019
20 21:08.22
Newark Charter
2019
21 21:11.40
Polytech High School
2019
22 21:23.58
Padua Academy
2019
23 21:26.30
Smyrna High School
2019
24 21:26.86
Caesar Rodney High School
2019
25 21:34.26
Appoquinimink High School
2019
26 21:35.38
Ursuline Academy
2019
27 21:38.10
Caesar Rodney High School
2019
28 21:39.60
Caravel Academy
2019
29 21:41.84
Ursuline Academy
2019
30 21:42.60
Middletown High School
2019
31 21:45.27
Delaware Military Academy
2019
32 21:51.08
Newark Charter
2019
33 21:51.96
Tower Hill School
2019
34 21:55.58
Polytech High School
2019
35 21:57.69
Appoquinimink High School
2019
36 21:58.20
Sussex Technical High School
2019
37 22:01.92
Concord High School
2019
38 22:04.48
Ursuline Academy
2019
39 22:04.85
St. Andrews
2019
40 22:06.43
Appoquinimink High School
2019
41 22:08.48
St. Andrews
2019
42 22:10.57
Smyrna High School
2019
43 22:10.92
Concord High School
2019
44 22:12.14
William Penn High School
2019
45 22:15.38
Padua Academy
2019
46 22:28.45
Cape Henlopen High School
2019
47 22:28.60
Delmar
2019
48 22:38.76
Padua Academy
2019
49 22:40.70
Padua Academy
2019
50 22:42.02
Padua Academy
2019
51 22:49.67
Delmar
2019
52 22:58.96
Cape Henlopen High School
2019
53 23:03.04
Sussex Technical High School
2019
54 23:03.20
Smyrna High School
2019
55 23:05.44
St. Mark's High School
2019
56 23:05.70
Smyrna High School
2019
57 23:06.65
Conrad (Henry C.) Schools of Science
2019
58 23:07.04
Ursuline Academy
2019
59 23:11.50
Dover High School
2019
60 23:12.27
Cape Henlopen High School
2019
61 23:14.80
Polytech High School
2019
62 23:15.30
Archmere Academy
2019
63 23:17.99
Concord High School
2019
64 23:18.50
Tower Hill School
2019
65 23:20.12
Newark High School
2019
66 23:22.11
Concord High School
2019
67 23:23.91
Alexis I. DuPont High School
2019
68 23:25.80
Charter School of Wilmington
2019
69 23:27.20
St. Georges Tech
2019
70 23:29.70
Sussex Technical High School
2019
71 23:31.17
Dover High School
2019
72 23:31.37
Archmere Academy
2019
73 23:32.10
Delmar
2019
74 23:32.25
Archmere Academy
2019
75 23:34.48
Ursuline Academy
2019
76 23:36.76
Archmere Academy
2019
77 23:43.68
Padua Academy
2019
78 23:44.43
Charter School of Wilmington
2019
79 23:45.43
William Penn High School
2019
80 23:49.58
Appoquinimink High School
2019
81 23:51.03
Polytech High School
2019
82 23:56.14
Sussex Technical High School
2019
83 24:01.60
Dover High School
2019
84 24:06.41
Archmere Academy
2019
85 24:08.12
Sussex Academy of Arts & Science HS
2019
86 24:08.40
Padua Academy
2019
87 24:08.73
Middletown High School
2019
88 24:17.30
Cape Henlopen High School
2019
89 24:24.00
William Penn High School
2019
90 24:24.92
Conrad (Henry C.) Schools of Science
2019
91 24:27.00
Padua Academy
2019
92 24:28.30
Milford High School
2019
93 24:31.30
Red Lion Christian
2019
94 24:32.44
Ursuline Academy
2019
95 24:33.33
Middletown High School
2019
96 24:33.97
Sussex Academy of Arts & Science HS
2019
97 24:35.31
Appoquinimink High School
2019
98 24:35.42
Delmar
2019
99 24:37.60
Caesar Rodney High School
2019
100 24:40.20
Polytech High School
2019
101 24:43.54
Cape Henlopen High School
2019
102 24:44.20
Smyrna High School
2019
103 24:46.91
Concord High School
2019
104 24:47.77
Newark High School
2019
105 24:53.73
St. Andrews
2019
106 24:55.77
Concord High School
2019
107 24:56.31
St. Andrews
2019
108 24:57.26
Red Lion Christian
2019
109 24:57.30
Appoquinimink High School
2019
110 25:00.45
St. Andrews
2019
111 25:07.84
Middletown High School
2019
112 25:08.23
Archmere Academy
2019
113 25:10.80
Caesar Rodney High School
2019
114 25:11.75
Charter School of Wilmington
2019
115 25:15.10
Smyrna High School
2019
116 25:20.74
Appoquinimink High School
2019
117 25:27.92
Mount Pleasant High School
2019
118 25:32.88
Alexis I. DuPont High School
2019
119 25:42.00
Padua Academy
2019
120 25:42.35
Appoquinimink High School
2019
121 25:42.79
Sussex Academy of Arts & Science HS
2019
122 25:50.50
Caesar Rodney High School
2019
123 25:50.70
Polytech High School
2019
124 25:53.64
Caesar Rodney High School
2019
125 25:56.84
Archmere Academy
2019
126 26:03.46
Archmere Academy
2019
127 26:04.53
Charter School of Wilmington
2019
128 26:07.63
Appoquinimink High School
2019
129 26:12.40
Sussex Academy of Arts & Science HS
2019
130 26:15.40
St. Andrews
2019
131 26:21.50
Cape Henlopen High School
2019
132 26:22.00
Caesar Rodney High School
2019
133 26:31.54
Ursuline Academy
2019
134 26:31.77
Wilmington Friends
2019
135 26:35.13
Concord High School
2019
136 26:39.30
Polytech High School
2019
137 26:39.38
Archmere Academy
2019
138 26:45.13
Polytech High School
2019
139 26:50.57
Sussex Central High School
2019
139 26:50.57
Concord High School
2019
141 26:51.20
Polytech High School
2019
142 26:56.58
Charter School of Wilmington
2019
143 27:03.72
Concord High School
2019
144 27:08.44
MOT Charter
2019
145 27:11.18
Padua Academy
2019
146 27:12.05
Ursuline Academy
2019
147 27:16.66
Delmar
2019
148 27:18.30
Sussex Technical High School
2019
149 27:23.00
Padua Academy
2019
150 27:35.02
Appoquinimink High School
2019
151 27:36.40
First State Military Academy
2019
152 27:46.88
St. Georges Tech
2019
153 28:02.20
Alexis I. DuPont High School
2019
154 28:04.48
Delmar
2019
155 28:05.23
Concord High School
2019
156 28:05.81
Padua Academy
2019
157 28:07.06
Delmar
2019
158 28:08.13
Tower Hill School
2019
159 28:11.08
Appoquinimink High School
2019
160 28:11.87
Archmere Academy
2019
161 28:17.62
Middletown High School
2019
162 28:18.88
Polytech High School
2019
163 28:22.66
Alexis I. DuPont High School
2019
164 28:23.15
Charter School of Wilmington
2019
165 28:26.76
Charter School of Wilmington
2019
166 28:27.45
Concord High School
2019
167 28:35.59
Brandywine High School
2019
168 28:42.34
Delaware Military Academy
2019
169 28:46.43
St. Mark's High School
2019
170 28:48.19
Archmere Academy
2019
171 28:57.32
Brandywine High School
2019
172 29:08.29
St. Georges Tech
2019
173 29:09.87
Middletown High School
2019
174 29:11.93
Concord High School
2019
175 29:24.70
Tower Hill School
2019
176 29:48.54
Wilmington Friends
2019
177 29:50.63
William Penn High School
2019
178 30:02.77
Charter School of Wilmington
2019
179 30:57.63
Wilmington Friends
2019
180 31:09.86
Middletown High School
2019
181 31:10.33
Christiana High School
2019
182 31:12.65
Sussex Technical High School
2019
183 31:15.62
William Penn High School
2019
184 31:24.41
William Penn High School
2019
185 31:36.22
Dickinson (John) High School
2019
186 31:37.55
Appoquinimink High School
2019
187 31:42.53
Charter School of Wilmington
2019
188 31:46.50
Delmar
2019
189 31:48.19
Concord High School
2019
190 32:35.30
St. Andrews
2019
191 32:41.96
St. Georges Tech
2019
192 32:55.83
Delcastle High School
2019
193 33:02.17
Delcastle High School
2019
194 33:06.52
Howard Tech High School
2019
195 33:10.56
Concord High School
2019
196 33:41.81
Conrad (Henry C.) Schools of Science
2019
197 33:43.35
Concord High School
2019
198 33:44.49
Concord High School
2019
199 34:15.11
Charter School of Wilmington
2019
200 34:30.10
Tower Hill School
2019
201 34:53.68
Sussex Central High School
2019
202 35:17.44
Archmere Academy
2019
203 38:59.87
Concord High School
2019
204 39:23.29
Christiana High School
2019
205 40:30.10
Centreville Layton
2019
206 40:44.34
Sussex Academy of Arts & Science HS
2019
207 41:42.10
Delmar
2019
208 44:38.97
Dickinson (John) High School
2019
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