Shaneese LaMons

Shaneese LaMons

Smyrna, DE, USA
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  • Total Results 200
  • Total Events 15
Personal Records
  • 55m (in) - 7.33
  • 60m (in) - 7.68
  • 100m - 12.27
  • 200m (in) - 25.66
  • 200m - 25.69
  • 300m (in) - 44.44
  • Long Jump (in) - 17-5.25
  • Long Jump - 17-11.5
  • 55mH (in) - 10.79
  • 60m - 7.72
  • 400m (in) - 1:00.70
  • 400m - 1:02.53
  • 500m (in) - 1:30.53
  • Shot Put - 30-7.5
  • Weight (in) - 25-7.75

Performance Details

Event 300 Meter Dash
Mark 44.65
Meet IV Annual Pat Russo Invitational
Place 7th
Race/Results Page Complete Results
Round Finals
Heat 3
Team Smyrna High School
Native Country USA
Season Indoor 2017
Level HS
Meet Date Dec 21, 2016
Date Added Dec 21, 2016
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Worcester County Recreation Center, Snow Hill, MD, USA