Discussion Posts

Topic/Message
2 years ago Krush Distance Camp Deadline Fast Approaching! Register Now.
[img]http://krushprogram.com/wp-content/uploads/2016/03/unnamed.jpg[/img] [b]Featured speaker an...
2 years ago Krush Distance Camp Deadline Fast Approaching! Register Now.
[img]http://krushprogram.com/wp-content/uploads/2016/03/unnamed.jpg[/img] [b]Featured speaker an...
2 years ago Krush Distance Camp Deadline Fast Approaching! Register Now.
[img]http://krushprogram.com/wp-content/uploads/2016/03/unnamed.jpg[/img] [b]Featured speaker an...
2 years ago Krush Distance Camp Deadline Fast Approaching! Register Now.
[img]http://krushprogram.com/wp-content/uploads/2016/03/unnamed.jpg[/img] [b]Featured speaker an...
2 years ago Krush Distance Camp Deadline Fast Approaching! Register Now.
[img]http://krushprogram.com/wp-content/uploads/2016/03/unnamed.jpg[/img] [b]Featured speaker an...
2 years ago Krush Distance Camp Deadline Fast Approaching! Register Now.
[img]http://krushprogram.com/wp-content/uploads/2016/03/unnamed.jpg[/img] [b]Featured speaker an...
7 years ago Jacob Kildoo 5th at USA XC Championships
Great run by the Grove City senior. [url=http://www.usatf.org/events/2012/USAXCChampionships/r...
7 years ago Article Comment: The Final K: Season Update #1 of Jayson Jackson's 67 Watch List
Council Rock North. Good catch xcman18.
8 years ago Article Comment: PA athletes in USATF Juniors and Seniors
The WPIAL had a great showing in the 10k with Ryan Sheehan (4th) and James Carney (8th) running s...
9 years ago Article Comment: The Final K: The Pennsylvania 6 / 7 NXN, FL Watch List for Teams and Individuals
Thanks for the update.
10 years ago Article Comment: Lara Crofford and Craig Miller post big PRs at Stanford on Saturday
State High Coach Rebecca Donaghue went wire to wire for the win! Very impressive race for her in ...
10 years ago Neely finishes 19th at World XC
Neely blogged about her experience as well. [url]http://shipraiders.com/sports/2009/3/17/WXC_0...
10 years ago Neely finishes 19th at World XC
It was a 6k for the Jr. Women. 8k for the Junior Men and Senior Women. And 12k for the Senior Men.
10 years ago Neely finishes 19th at World XC
Rebecca Donaghue, a coach at State College HS, finished 35th in the senior women's race. It helpe...
10 years ago Neely finishes 19th at World XC
Looks like she did a great job of moving through the race. She was 34th after the first lap and t...
10 years ago Article Comment: Neely Spence won the USATF Women's Junior XC Champs!
It was a great race. She looked super-relaxed. Her sister ran the community race. It was a 4k. Sh...
10 years ago Article Comment: 2008 PTFCA All-State Cross Country Team
I am amazed that Jim Spisak was left off the All-State team.
11 years ago Indoor States 2008 Predictions
Where did you hear Hatch only had 8 days of training?
11 years ago Article Comment: The Road To San Diego
It wasn't a snub at all. We were reviewing athletes for the project around the time of Steel City...
11 years ago Road to San Diego
Thanks Jim. We appreciate the positive feedback.
11 years ago Road to San Diego
Jim I think you will like today's entry. It is a nice trip down memory lane. [url]http://roadt...
11 years ago Road to San Diego
Jim I saw your early message about that. Sometimes it seems as if the download is quick other tim...
11 years ago Road to San Diego
We are looking into the video load time issue. Some times it seems to be longer than others. Hope...
11 years ago Road to San Diego
New Entry: "Cross Country is a Team Sport." [url]http://roadtosandiegoflxc.blogspot.com/[/url]
11 years ago Road to San Diego
New Entry: Blood, Sweat, and Tears [url]http://roadtosandiegoflxc.blogspot.com/[/url]