Check out the top 50 girls performances by event in the state of Delaware from last week's meet results from December 10th to 15th.
Check out the top 50 girls performances by event in the state of Delaware from last week's meet results from December 10th to 15th.
Check out the top 50 boys performances by event in the state of Delaware from last week's meet results from December 10th to 15th.
In our final individual ranking of the cross country season, a familiar face finishes in No. 1
The MileSplit LIVE crew will get together one last time before the holidays to recap NXN, Foot Locker, and then we'll talk with Cole Hocker and the Summit Girls
Check out the top 50 returning boys indoor performers from meets held last year at the Worcester County Recreation Center in Snow Hill, Maryland.
VA Showcase Registration Open & Top Entries Released!
Dec 17, 2018
The VA Showcase is one month away and once again this meet will be the THE MEET this indoor season.
Taylor Ewert Is Completely Dialed In
Dec 2, 2018
What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic.
Who Was Delaware's Most Improved Boys XC Runners?
Nov 28, 2018
Check out the time improvements of boys cross country runners in the state of Delaware from the 2017 to 2018 seasons.
Who Was Delaware's Most Improved Girls XC Runners?
Nov 28, 2018
Check out the time improvements of girls cross country runners in the state of Delaware from the 2017 to 2018 seasons.
MileSplit LIVE: Nike Cross Nationals is Fast Approaching
Nov 27, 2018
In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races
Final Delaware Girls XC Team Scores Rankings
Nov 27, 2018
Final Delaware XC girls team scores rankings for the 2018 season based on season best 5K performances in the MileSplit.com database.
Final Delaware Boys XC Team Scores Rankings
Nov 27, 2018
Final Delaware XC boys team scores rankings for the 2018 season based on season best 5K performances in the MileSplit.com database.
Delaware Girls Fastest 5K Times This Season
Nov 26, 2018
Check out a final list of fastest girls 5K performances this cross country season in the state of Delaware.
Connor Nisbet 1st Boys FL Nats Qualifier From The 1st State!
Nov 26, 2018
Connor Nisbet of Wilmington Friends qualified Saturday for the Foot Locker Nationals with a stellar third place run in the Northeast Regional in a time of 15:37 at Van Cortlandt Park in New York.
Salesianum Duo Qualifies For Nike Cross Nationals
Nov 26, 2018
Salesianum School senior teammates Michael Keehan and Sean Banko both qualified individually for the Nike Cross Nationals with their races this past Saturday at the Southeast Regional.
Delaware Results Merge From NXN Southeast Regional
Nov 26, 2018
Delaware results merge from the 2018 Nike Cross Nationals Southeast Regional.
Delaware Boys Fastest 1,000 5K Times This Season
Nov 26, 2018
Check out a final list of fastest 1,000 boys 5K performances this cross country season in the state of Delaware.
Delaware Girls Top 50 Indoor Returnees By Event
Nov 24, 2018
Check out the top 50 girls indoor returnees by event in the state of Delaware.
Delaware Boys Top 50 Indoor Returnees By Event
Nov 24, 2018
Check out the top 50 boys indoor returnees by event in the state of Delaware.
Delaware Alumni Report: NCAA XC Nationals
Nov 21, 2018
Check out how Delaware high school alumni performed in the NCAA National Cross Country Championships
Delaware's Top Returnees From NXN Southeast Regional
Nov 20, 2018
Check out the top Delaware returnees from last year's Nike Cross Southeast Regional.
Top Freshmen Girls Times From DIAA State Championships
Nov 17, 2018
Check out the top freshmen girls times run at the 2018 DIAA State Cross Country Championships.
Top Freshmen Boys Times From DIAA State Championships
Nov 17, 2018
Check out the top freshmen boys times run at the 2018 DIAA State Cross Country Championships.
Top Sophomore Girls Times From DIAA State Championships
Nov 16, 2018
Check out the top sophomore girls times run at the 2018 DIAA State Cross Country Championships.
Top Sophomore Boys Times From DIAA State Championships
Nov 16, 2018
Check out the top sophomore boys times run at the 2018 DIAA State Cross Country Championships.