Delaware Track & Field and Cross Country News
Delaware's Top 25 Boys Indoor Returnees By Event
Dec 03, 2016
Check out the top 25 indoor track & field athletes by event returning for the state of Delaware.
Delaware's Top 25 Girls Indoor Returnees By Event
Dec 03, 2016
Check out the top 25 indoor track & field athletes by event returning for the state of Delaware.
Watch All 45 Pre-Race Interviews from Nike Cross Nationals
Dec 02, 2016
Predictions, goals, dancing, embarrassing stories, mannequins, and more!
Delaware's Top 500 Girls Returnees For Next Year's XC Season
Nov 30, 2016
Check out the top 500 girls returnees for next year's XC season in Delaware.
Delaware's Top 500 Boys Returnees For Next Year's XC Season
Nov 30, 2016
Check out the top 500 boys returnees for next year's XC season in Delaware.
Workout Wednesday: Grinder Mountain Run with US #1 American Fork
Nov 30, 2016
Check out what US #1 American Fork does to prepare to NXN 2016.
Run Junkie HS: Principe Does It Again & Which Affolder Will Win Foot Locker?
Nov 29, 2016
Check out this weeks Run Junkie HS to see what 12 guests helped us out.
Saucony Flo50 Boys Team XC Rankings: Top 25 After NXN Selections
Nov 28, 2016
Five new teams in the top 25!
Delaware's Top 100 Girls All-Time Performances At NXN Southeast Regional
Nov 23, 2016
Check out Delaware's top 100 girls performances all-time at the NXN Southeast Regional.
Delaware's Top 100 Boys All-Time Performances At NXN Southeast Regional
Nov 23, 2016
Check out Delaware's top 100 boys performances all-time at the NXN Southeast Regional.
Workout Wednesday: Kate Murphy & Lake Braddock Bust Out Mile Repeats
Nov 23, 2016
Check out Kate Murphy killing some mile repeats with the boys of Lake Braddock.
Run Junkie HS: Jammin' with American Fork on the Road to NXN
Nov 22, 2016
Check into this weeks Run Junkie HS to see Special Guests Casey Clinger, McKay Johns, Patrick Parker, Katelyn Tuohy & Haleigh Morales in action!
Post-Season Update: Delaware Boys Top 500 XC Times
Nov 21, 2016
Check out the top 500 boys cross country times in the state of Delaware as of November 18th.
Post-Season Update: Delaware Girls Top 500 XC Times
Nov 21, 2016
Check out the top 500 girls cross country times in the state of Delaware as of November 21st.
Delaware Girls Post-Season XC Team Scores Rankings
Nov 21, 2016
Check out the girls XC team scores rankings in the state of Delaware as of November 21st.
Delaware Boys Post-Season XC Team Scores Rankings
Nov 21, 2016
Check out the boys XC team scores rankings in the state of Delaware as of November 21st.
Saucony Flo50 Boys Individual XC Rankings: Five New Additions to the Top 25
Nov 21, 2016
The new individual rankings are here!
Delaware XC State Meet Results Merge
Nov 18, 2016
Results merge from the 2016 DIAA State Cross Country Championships last weekend. Who came out on top when combining the Division 1 and Division 2 races?
NCAA XC Championship Preview: Women's Teams Nos. 10-1
Nov 18, 2016
Upgrade to MileSplit Universal to watch the NCAA DI XC Championships this Saturday
NCAA XC Championship Preview: Men's Teams Nos. 10-1
Nov 18, 2016
Watch the NCAA DI XC Championships live on FloTrack this weekend
NCAA Men's Individual Preview: Predicting The 40 All-Americans
Nov 18, 2016
Upgrade to MileSplit Universal to watch the NCAA D1 XC Championship live on FloTrack this weekend
NCAA Division 1 XC Nationals Top 500 Women's 6K Times In Meet History
Nov 18, 2016
Check out the top 500 women's 6K times in meet history from the NCAA Division 1 Cross Country Nationals in the MileSplit database.
NCAA Division 1 XC Nationals Top 500 Men's 10K Times In Meet History
Nov 18, 2016
Check out the top 500 men's times in meet history from the NCAA Division 1 Cross Country Nationals in the MileSplit database.
