Delaware Track & Field and Cross Country News

Recruiting Rundown-Signing Day Update: What Schools Have the Best Recruits Thus Far? Billy Cvecko Nov 10, 2016

Sam Worley, Champion Allison, Julia Heymach and more announce where they are going to school on National Signing Day!

Run Junkie HS: State Meet Season Continues Billy Cvecko Nov 08, 2016

Check in to see all then went down this weekend!

Saucony Flo50 Boys Individual Rankings: The Top Ranked Dominate Their State & Sectional Meets Billy Cvecko Nov 07, 2016

Our top 25 dominate their state & sectional meets.

Saucony Flo50 Girls Rankings Stay Consistent As First NXN Regional Weekend Approaches Johanna Gretschel Nov 07, 2016

Favorites keep winning

WATCH Keelin Hays & Lydia Olivere Clash Again For New Castle County Girls Championships Race! MileSplit Staff Nov 06, 2016

Watch varsity girls race from the 2016 New Castle County Championships on Saturday, November 5th in Greenville, Delaware. 

Who Came On Top Of This Best Boys Pack Of New Castle County's Best In XC? WATCH HERE! MileSplit Staff Nov 06, 2016

Watch varsity boys race from the 2016 New Castle County Championships on Saturday, November 5th in Greenville, Delaware. 

Check Out New Castle County Championships Photos By Geoff Heath! MileSplit Staff Nov 06, 2016

Check out photos taken by Geoff Heath from the 2016 New Castle County Championships. 

FloSports Weekly Viewing Guide: Oct. 31-Nov. 6 Nov 04, 2016

Virtual Meet Preview For New Castle County Meet Lisa McArthur Nov 04, 2016

Virtual meet preview for the New Castle County Conference Meet.

#Sub4: What is the Hardest XC Course in the Nation? (Part 2) Johanna Gretschel Nov 03, 2016

MileSplit founder Jason Byrne gives us the scoop

Run Junkie HS: Trick or Treat With American Fork Billy Cvecko Nov 01, 2016

Check in with Billy to see what's poppin' in the XC world.

Saucony Flo50 Boys Team Rankings: Three New Utah Teams in the Mix! Billy Cvecko Oct 31, 2016

Three new teams in the top 25!

WATCH Race Videos From Blue Hen Conference Championships! MileSplit Staff Oct 30, 2016

Watch race videos from the 2016 Blue Hen Conference Championships on October 27th in Wilmington, Delaware.

Championship In Delaware Has Begun! Check Out Blue Hen Conference Championship Photos! MileSplit Staff Oct 30, 2016

Check out photos by Geoff Heath from the 2016 Blue Hen Conference Championships. 

MileSplit is Hiring! Join the Best HS Coverage Team in the US! Travis Miller Oct 28, 2016

Need a job? Join the killer MileSplit team!

#Sub4: What is the Hardest XC Course in the Nation? Billy Cvecko Oct 28, 2016

What XC course do you think is the hardest in all the land?

FloSports Weekly Viewing Guide: Big 12 XC Championships! Oct 28, 2016

This week's original programming across the FloSports network

Who's #1: Explaining Speed Ratings & Best Rated Teams Travis Miller Oct 27, 2016

What are speed ratings? What do they mean? Which teams have have been earning the best rated performances this season?

Workout Wednesday: #10/#23 Oklahoma State Does Mile Repeats Billy Cvecko Oct 26, 2016

Nike Oregon Project: The Program (Episode 1) Johanna Gretschel Oct 25, 2016

Airing for the first time ever on MileSplit

Delaware Girls XC Team Score Rankings As Of October 25th Lisa McArthur Oct 25, 2016

Check out the latest girls XC team score rankings in the state of Delaware as of October 25th in the MileSplit database. 

Delaware Boys XC Team Score Rankings As Of October 25th Lisa McArthur Oct 25, 2016

Check out the latest boys XC team score rankings in the state of Delaware as of October 25th in the MileSplit database. 

Run Junkie HS: Championship Season Begins! Billy Cvecko Oct 25, 2016

Check in with Billy to see what's poppin' in the XC world!

Nike Oregon Project: The Program (Trailer) Johanna Gretschel Oct 24, 2016

Watch the trailer for an inside look at the Nike Oregon Project

Saucony Flo50 Boys Individual XC Rankings: Another Sophomore Added to the List! Billy Cvecko Oct 24, 2016

Check out the new top 25!

Virtual Meet Preview For Henlopen Conference Meet Lisa McArthur Oct 21, 2016

Virtual meet preview for the Henlopen Conference Meet.

Virtual Meet Preview For Blue Hen Conference Meet Lisa McArthur Oct 21, 2016

Virtual meet preview for the Blue Hen Conference Meet.

Top 500 Senior Girls XC Recruits In Delaware Lisa McArthur Oct 20, 2016

A college coach's wish list of the 500 fastest girls cross country runners in the state of Delaware. Some have already verbally committed, but many more are left undecided or waiting to get that phone call from the right school.

Top Senior Boys XC Recruits In Delaware Lisa McArthur Oct 20, 2016

A college coach's wish list of the fastest boys cross country runners in the state of Delaware. Some have already verbally committed, but many more are left undecided or waiting to get that phone call from the right school.

Who's #1? Analyzing California XC Leading Into Mt. SAC Travis Miller Oct 19, 2016

New names earn top ratings and we take a deep dive into California.