We rank all of the cross country teams in the state of Delaware at each grade level scoring the top 5 runners for each senior, junior, sophomore, and freshmen class on their squads.
We rank all of the cross country teams in the state of Delaware at each grade level scoring the top 5 runners for each senior, junior, sophomore, and freshmen class on their squads.
Check in with Billy & Jojo to get up to speed with this week XC news.
Boys results merge from the 2016 Joe O'Neill Invitational.
Girls results merge from the 2016 Joe O'Neill Invitational.
Great Oak cracks into the top five after a big with at the Asics Clovis Invite.
Watch race videos from the 2016 Joe O'Neill Invitational at Bellevue State Park in Wilmington.
Check out photos by Geoff Heath from the 2016 Joe O'Neill Invitational in Wilmington, Delaware on October 14th.
Virtual meet preview for Friday's Joe O'Neill Invitational at Bellevue State Park in Wilmington, Delaware. MileSplit will be on-site with race video and photo coverage.
Check out this past week's results, highlights and coverage in the state of Delaware from October 3rd to October 8th.
Billy goes to NYC in this weeks Run Junkie HS!
Watch FloSports on Roku and Apple TV!
Check out the top 500 girls cross country times in the state of Delaware as of October 10th in the MileSplit database.
Check out the top 500 boys cross country times in the state of Delaware as of October 10th in the MileSplit database.
Couple new names to the top 25 list!
Check out nearly 5,000 photos taken by Geoff Heath from Friday's University of Delaware High School Invie.
Check out the top girls cross country times in Delaware for division 2.
Check out the top boys cross country times in Delaware for division 2.
The best girls races this weekend across the country
Check out the top girls cross country times in Delaware for division 1.
Check out the top boys cross country times in Delaware for division 1.
The nation's top 800m runner hits the track for a cross country workout
Check out past weeks meets, performances and coverage in Delaware.
This week's Run Junkie is coming at you from Syracuse University. Tune in to get the scoop on what's new this season!
Results merge from the 2016 Salesianum Invitational of all 7 boys races and 5 girls races.
Check out photos by Geoff Heath from the 2016 Salesianum Invitational.
Virtual meet preview for Saturday's Salesianum Invitational at Brandywine Creek State Park in Wilmington, Delaware.
Watch the U.S. number three ranked and Texas number one ranked, The Woodlands guys run their repeat 400m workout around Bear Branch Sports Park in The Woodlands Texas.
MileSplit wrap's up the Minnesota road trip with a deep dive into the Heartland region.