Check out this past week's results, highlights, and coverage from the state of Delaware.
Delaware Track & Field and Cross Country News
Live coverage and storytelling this week on FloSports network
Find links to the virtual meet rankings for all classifications in the state of Delaware based on current season best performances in the MileSplit database as of September 27th.
Check out the top 500 girls cross country 5K times in the state of Delaware as of September 26th.
Check out the top 500 boys cross country 5K times in the state of Delaware as of September 26th.
Watch interview with Padua Academy's Lydia Olivere after winning the Carlisle Invitational in Pennsylvania on Saturday against some of the best runners from that state in 17:22!
Check out nearly 2,000 photos taken by Geoff Heath from the 2016 Middletown Invitational.
Check out the top 100 girls performances all-time in the MileSplit database for the Middletown Invitational's meet history since 2009.
Check out the top 100 boys performances all-time in the MileSplit database for the Middletown Invitational's meet history.
Check out this week's Gear Geek which features the Saucony Breakthru 2.
Check out the top freshmen girls cross country times in the state of Delaware as of September 21st in the MileSplit database.
There's no holding back in the Midwest region this year.
Check out the top freshmen boys cross country times in the state of Delaware as of September 21st in the MileSplit database.
Find out who has the best JV girls squads in Delaware by XC team scoring the #8 thru #14 runners on each team in the state.
Find out who has the best JV boys squads in Delaware by XC team scoring the #8 thru #14 runners on each team in the state.
Check out the weekly XC update from around the country!
Five new teams in the Saucony Flo50 XC Team Rankings!
Check out this past week's results, coverage, and elite performances from cross country meets in Delaware.
Girls results merge of all the class races at the 2016 White Clay Creek Classic on Friday, September 16th.
Boys results merge of all the class races at the 2016 White Clay Creek Classic on Friday, September 16th.
Check out over 4,000 photos taken by Geoff Heath from the 2016 White Clay Creek Classic.
Check out Matt Llano as he pumps out 30x400 in this weeks Workout Wednesday.
Check out the top boys cross country 5K times in the state of Delaware as of September 12th in the MileSplit database.
Check out the top girls cross country 5K times in the state of Delaware as of September 12th in the MileSplit database.
Get up to date on all the great races that went down this weekend!
Tatnall sophomores Brendan Balthis and Keelin Hays both enjoyed victories on a steamy Saturday at the Cherokee Challenge in New Jersey.
Girls virtual meet preview for the 2016 Lake Forest Cross Country Festival at Killens Pond State Park in Felton, Delaware on Saturday, September 10th.