Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
Delaware Track & Field and Cross Country News
Coaches Tim Mack and Kibwe Johnson tell you everything you need to know about the SPIRE Institute and Academy.
Morgan McDonald and Doug Smiley discuss Under Armour's development of distance spikes.
FloTrack's Kevin and Gordon chat with District Track Club's Tom Brumlik and Alex Amankwah about the origins and goals for the group.
Some of the world's best track and field athletes are currently training with SPIRE's renowned coaches
Georgia Ellenwood and Doug Smiley discuss Under Armour's development of field event footwear.
Over the past year, some of the world's top track and field athletes have found a new training home on the Geneva, Ohio campus of SPIRE IA
2019 NFHS Coach of the Year Desmond Dunham gives his perspective on staying motivated and more.
Adidas Indoor Nationals is a new USATF-sanctioned event and a true high school indoor national track and field championship
MileSplit sat down with three prominent African-American high school coaches to discuss leadership in a time of social unrest
On the first edition of the UA Performance Series, Kevin and Gordon chat with Olympic champion Natasha Hastings and Michael Watts.
Olympian Kibwé Johnson accepted an assistant throws coach position at the SPIRE Institute & Academy
The World Athletics World Indoor Tour is back and this season FloTrack will broadcast five gold label meets live from across the globe
The gang breaks down this weekend's upcoming VA Showcase.
New Balance announced on Tuesday it was canceling the 2021 Indoor National Championships at the Armory
A look at how track and field has shaped the College Football Playoff Championship rosters of Alabama and Ohio State.
The first On The Line of the new year featured a guest from Maryland, plus some early conversation about The VA Showcase
Caitlin Little is a high school senior from North Carolina who suffered a head injury while at cross country practice in 2017.
We're breaking down the top 10 moments from the last year on MileSplit
We reviewed Under Armour's newest spike, the UA HOVR Smokerider
Enjoy the Milesplit Hot in 2020 Yule Log this holiday season.
On the latest episode of On The Line, Cory, Bryan and Olivia discuss Jenna Hutchins' record-breaking 5K, and much more
On the latest episode of On The Line, Cory and Olivia examine the past week of cross country and the start of indoor track and field
Caitlin Little is a high school senior from North Carolina who suffered a head injury while at cross country practice in 2017.
We are back with our third update to our series on the top 50 girls recruits in the Class of 2021
MileSplit has made a subjective ranking of the top 50 boys recruits in the Class of 2021
The meet will take place at Holmdel Park and involves 125 athletes per race.
On the latest episode of On The Line, Bryan and Cory discuss big storylines across the cross country season
On the latest episode of On The Line, Bryan, Olivia and Cory talk all the major cross country talking points
AAU has partnered with USTFCCA to bring well-versed coaching opportunities to its member base