Watch race videos from the 2018 DIAA State Indoor Track & Field Championships.
Watch race videos from the 2018 DIAA State Indoor Track & Field Championships.
Check out photos taken by Craig Amoss from the 2018 DIAA State Indoor Championships.
We know football is a game built on speed, so what's the best matchup based on speed in the Super Bowl?
Live results from today's state championship meet.
Heat sheets for Saturday's DIAA State Indoor Championships. MileSplit.com will be on-site with video and photo coverage.
Check out the current top 50 state indoor track & field event rankings in Delaware as of February 2nd.
Check out the current top 50 state indoor track & field event rankings in Delaware as of February 2nd.
Check out how Delaware high school alumni performed in college meets last week.
Check out the top 50 freshmen boys performers by event in the state of Delaware as of January 31st.
Check out the top 50 freshmen girls performers by event in the state of Delaware as of January 31st.
Girls virtual meet preview of the DIAA State Championships.
Boys virtual meet preview of the DIAA State Championships.
Check out the top 50 boys performances by event in Delaware from this past week's meet results from January 22nd to January 27th, 2018.
Check out the top 50 girls performances by event in Delaware from this past week's meet results from January 22nd to January 27th, 2018.
Check out the current top 50 state indoor track & field event rankings in Delaware as of January 26th.
Check out the current top 50 state indoor track & field event rankings in Delaware as of January 26th.
Get an inside look of the U.S. Army's World Class Athlete Program featuring Paul Chelimo, Shadrack Kipchirchir and Lawi Lalang.
Find out who are the current top performers by grade in the state of Delaware for the 2017-2018 indoor season.
Check out this past week's meet results, highlights, and coverage in the Delaware from January 15th to January 20th, 2018.
Check out the top 50 boys performances by event in Delaware from this past week's meet results from January 15th to January 20th, 2018.
Check out the top 50 girls performances by event in Delaware from this past week's meet results from January 15th to January 20th, 2018.
College student intern and former Hinsdale Central all-state runner Chris Brenk breaks down the highs and lows of an athlete
The Padua Academy (DE) girls threw down on a new US No. 1 in the DMR
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Check out this past week's meet results, highlights, and coverage in the Delaware from January 9th to January 13th, 2018.
Check out the top 50 boys performances by event in Delaware from this past week's meet results from January 8th to January 13th, 2018.
Check out the top 50 girls performances by event in Delaware from this past week's meet results from January 8th to January 13th, 2018.
Check out the current top 50 state indoor track & field event rankings in Delaware as of January 12th.
Check out the current top 50 state indoor track & field event rankings in Delaware as of January 12th.
After two years at the National Training Center in Clermont, Flo Golden South will return to The First Academy on May 19th, 2018.