Personal Records Personal Records
Event Mark State National Date
100m 13.44 May 16, 2026
200m 28.73 Feb 28, 2026
400m 59.67 Aug 1, 2026
800m 2:31.92 Jun 12, 2026
80mH 16.84 Jul 8, 2025
55m 8.90 Feb 8, 2025
100m 13.44 May 16, 2026
200m 29.73 May 24, 2025
400m 59.67 Aug 1, 2026
800m 2:31.92 Jun 12, 2026
80mH 16.84 Jul 8, 2025
High Jump 4-0 May 24, 2025
60m 8.85 Jan 4, 2026
200m 28.73 Feb 28, 2026
400m 1:04.32 #4,078 Mar 6, 2026
800m 2:32.63 #3,273 Mar 6, 2026
60mH 12.74 Mar 7, 2025
See where Mia ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 51 of Mia Howard's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

2026 - Indoor

60 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

80 Meter Hurdles

High Jump

2025 - Indoor

800 Meter Run

60 Meter Hurdles

2024 - Outdoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

80 Meter Hurdles

High Jump

Long Jump

Shot Put

2024 - Indoor

60 Meter Dash

200 Meter Dash

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.