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Dec 14, 2024
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Dec 14, 2024
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Jan 24, 2025
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Dec 14, 2024
2024 - CC
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Nov 09, 2024
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Oct 02, 2024
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Latest Videos All Videos
02:54
Division 1 Girls 400 Finals Section 1
Jun 27, 2025
Latest News All News
Dec 07, 2025
Discover the top high school cross country runners in Wilmington with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 03, 2025
A break down of the entries for Sundays Ursinus High School Icebreaker...
Dec 01, 2025
Discover the top sophomore girls in Wilmington with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 01, 2025
Discover the third-team girls in Wilmington with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 10, 2025
Check out the Fastest Sophomore Girls 5K Times at DIAA XC Championships....
Nov 10, 2025
Check out the fastest 5K times for Delaware boys at the DIAA XC Championships!...
Nov 03, 2025
A break down of the entries for Saturdays DIAA Cross Country State Championships...
2025 Indoor Rankings
| DE | National | ||
| 200m | 29.75 | 999th | 999th |
| 400m | 1:05.32 | 999th | 999th |
2025 Outdoor Rankings
| DE | National | ||
| 400m | 1:02.05 | 999th | 999th |
| 800m | 2:31.52 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 29.55 |
| 400 Meter Dash | 1:02.05 |
| 800 Meter Run | 2:31.52 |
| Indoor | |
| 200 Meter Dash | 29.75 |
| 400 Meter Dash | 1:05.32 |
| 800 Meter Run | 2:37.83 |
| CC | |
| 5000 Meter Run | 20:41.20 |