Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:11.71 — May 8, 2015
1 Mile 3:54.72 — Aug 24, 2024
3200m 9:06.30 — Apr 10, 2015
5K 13:15.67 — Jul 15, 2023
8K 23:57.60 — Sep 20, 2019
100m 13.18 — Mar 21, 2019
800m 1:56.71 — May 1, 2015
1500m 3:36.16 — Jun 15, 2024
3000m 7:43.75 — Aug 16, 2025
5K 13:15.67 — Jul 15, 2023
10K 28:45.61 — Mar 29, 2019
3K Steeple 9:42.21 — May 7, 2016
1600m 4:11.71 — May 8, 2015
1 Mile 3:54.72 — Aug 24, 2024
3200m 9:06.30 — Apr 10, 2015
2 Mile 9:13.80 — May 2, 2014
1000m 2:28.14 — Feb 12, 2016
1 Mile 3:57.36 — Feb 14, 2020
3000m 7:49.15 — Feb 1, 2020
5K 13:49.20 — Feb 16, 2024
400m 56.31 — Dec 2, 2012
800m 2:00.97 — Jan 31, 2014
1600m 4:22.69 — Feb 21, 2014
3200m 9:48.43 — Jan 29, 2012
2 Mile 9:24.03 — Jan 24, 2014
8K 23:57.60 — Sep 20, 2019
5 Mile 25:03.30 — Nov 1, 2019
10K 28:51.10 — Nov 15, 2019
3200m 15:37.00 — Sep 24, 2011
4K 13:09.60 — Oct 12, 2013
5K 15:08.90 — Nov 29, 2014
100m 13.18 — Mar 21, 2019
800m 1:59.17 — Apr 8, 2016
1500m 3:51.70 — May 16, 2016
3000m 8:00.61 — Jun 7, 2018
5K 13:57.60 — Apr 19, 2019
10K 28:45.61 — Mar 29, 2019
3K Steeple 9:42.21 — May 7, 2016
1000m 2:28.14 — Feb 12, 2016
1 Mile 3:57.36 — Feb 14, 2020
3000m 7:49.15 — Feb 1, 2020
5K 13:49.20 — Feb 16, 2024
8K 23:57.60 — Sep 20, 2019
5 Mile 25:03.30 — Nov 1, 2019
10K 28:51.10 — Nov 15, 2019
400m 56.31 — Dec 2, 2012
800m 2:00.97 — Jan 31, 2014
1600m 4:22.69 — Feb 21, 2014
1 Mile 4:16.42 — Feb 14, 2015
3000m 9:23.10 — Dec 29, 2012
3200m 9:48.43 — Jan 29, 2012
2 Mile 9:24.03 — Jan 24, 2014
800m 1:56.71 — May 1, 2015
1600m 4:11.71 — May 8, 2015
1 Mile 4:11.58 — Jun 2, 2015
3200m 9:06.30 — Apr 10, 2015
2 Mile 9:13.80 — May 2, 2014
5K 15:29.54 — Jun 8, 2013
3200m 15:37.00 — Sep 24, 2011
4K 13:09.60 — Oct 12, 2013
5K 15:08.90 — Nov 29, 2014
800m 2:16.57 — Apr 2, 2011
1600m 4:52.75 — May 22, 2011
1500m 3:36.16 — Jun 15, 2024
1 Mile 3:54.72 — Aug 24, 2024
3000m 7:43.75 — Aug 16, 2025
5K 13:15.67 — Jul 15, 2023
10K 29:01.92 — Jul 30, 2021
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2026 - Road

10,000 Meter Run

20,000 Meter Run

Half Marathon

2025 - Outdoor

One Mile Run

3000 Meter Run

2024 - Outdoor

1500 Meter Run

One Mile Run

2024 - Indoor

5000 Meter Run

2023 - Outdoor

5000 Meter Run

2022 - Outdoor

5000 Meter Run

2022 - Road

10,000 Meter Run

2021 - Outdoor

10,000 Meter Run

2020 - Indoor

One Mile Run

3000 Meter Run

2019 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2019 - Outdoor

100 Meter Dash

5000 Meter Run

10,000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

8000 Meter Run

10,000 Meter Run

2018 - Outdoor

3000 Meter Run

2018 - Indoor

5000 Meter Run

2017 - Outdoor

5000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

2016 - Cc

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2016 - Indoor

1000 Meter Run

One Mile Run

2015 - Cc

8000 Meter Run

Five Mile Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2015 - Indoor

1600 Meter Run

One Mile Run

2 Mile Run

2014 - Cc

5000 Meter Run

2014 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2014 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

2 Mile Run

2013 - Cc

4000 Meter Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2013 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3000 Meter Run

2012 - Cc

5000 Meter Run

2012 - Outdoor

1600 Meter Run

3200 Meter Run

2012 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2011 - Cc

3200 Meter Run

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.