2019 - Indoor
400 Meter Dash
2018 - Indoor
200 Meter Dash
400 Meter Dash
2017 - Outdoor
400 Meter Hurdles
2017 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
2016 - Outdoor
400 Meter Hurdles
2016 - Indoor
400 Meter Dash
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
2 Mile Run
2014 - Outdoor
400 Meter Hurdles
2014 - Indoor
1000 Meter Run
2 Mile Run
55 Meter Hurdles
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Hurdles
2013 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
55 Meter Hurdles
2012 - CC
2.1 Mile Run
5000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2012 - Indoor
55 Meter Dash
300 Meter Dash
55 Meter Hurdles
2011 - CC
2500 Meter Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.89 |
55 Meter Hurdles | 10.52 |
300 Meter Dash | 49.00 |
600 Meter Run | 1:56.66 |
1000 Meter Run | 3:34.58 |
2 Mile Run | 14:14.94 |
Outdoor | |
100 Meter Dash | 15.24 |
100 Meter Hurdles | 22.54 |
200 Meter Dash | 32.44 |
400 Meter Hurdles | 1:15.28 |
CC | |
2500 Meter Run | 13:05.00 |
2.1 Mile Run | 17:22.00 |
2.x Mile Run (CC Short Course) | 26:28.00 |
5000 Meter Run | 22:29.00 |
College
Indoor | |
200 Meter Dash | 29.44 |
400 Meter Dash | 1:05.01 |
500 Meter Dash | 1:25.69 |
600 Meter Run | 1:52.09 |
Outdoor | |
400 Meter Hurdles | 1:12.18 |
CC | |
5000 Meter Run | 22:05.87 |
6,000 Meter Run | 27:01.00 |