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2021 - Outdoor
100 Meter Dash
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Super Mario Brothers
Apr 11, 2021
2020 - Indoor
60 Meter Dash
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GoldenEye for N64
Dec 07, 2019
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Assassins Creed
Dec 06, 2019
One Mile Run
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The Legend of Zelda: Breath of the Wild
Feb 22, 2020
3000 Meter Run
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World of Warcraft
Feb 28, 2020
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The Legend of Zelda: Breath of the Wild
Feb 07, 2020
2019 - CC
8000 Meter Run
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Grand Theft Auto 5
Nov 02, 2019
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Grand Theft Auto 5
Oct 19, 2019
Latest News All News
Oct 21, 2016
Virtual meet preview for the Henlopen Conference Meet....
Oct 20, 2016
A college coach's wish list of the fastest boys cross country runners in the state of Delaware. Some have already verbally committed, but many more are left undecided or waiting to get that phone call...
Sep 13, 2016
Check out the top boys cross country 5K times in the state of Delaware as of September 12th in the MileSplit database....
College Progression Tracker
High School
Outdoor | |
Triple Jump | 38-9 |
800 Meter Run | 2:02.45 |
1600 Meter Run | 4:28.24 |
3200 Meter Run | 9:47.75 |
Indoor | |
500 Meter Dash | 1:13.15 |
800 Meter Run | 2:07.12 |
1600 Meter Run | 4:33.54 |
One Mile Run | 4:38.71 |
3000 Meter Run | 9:34.98 |
3200 Meter Run | 10:11.56 |
CC | |
5000 Meter Run | 15:59.93 |
College
Indoor | |
60 Meter Dash | 7.65 |
One Mile Run | 4:40.97 |
3000 Meter Run | 9:12.28 |
Outdoor | |
100 Meter Dash | 12.23 |
1500 Meter Run | 4:16.83 |
3000 Meter Run | 9:31.80 |
CC | |
5000 Meter Run | 16:28.20 |
8000 Meter Run | 25:54.40 |
10,000 Meter Run | 33:18.70 |