Current Delaware XC team scores rankings as of September 26th.
Current Delaware XC team scores rankings as of September 26th.
Check out how Delaware high school alumni performed in college meets last week.
Check out how Florida high school alumni performed in college meets last week.
Check out the top 500 boys performances from this past week's cross country meets in Delaware from September 17th to 22nd.
Check out the top 500 girls performances from this past week's cross country meets in Delaware from September 17th to 22nd.
Results from this past week's meets in Delaware. Email missing results to brandon.
Watch race videos from the Middletown Invitational.
Check out the top girls cross country times in the state of Delaware as of September 20th.
Check out the top boys cross country times in the state of Delaware as of September 20th.
A list of the fastest freshmen cross country times in the state of Delaware as of September 19th.
Check out this past week's results, highlights, and coverage from meets in the state of Delaware.
Results merges of all the class races from the 2018 White Clay Creek Classic.
Watch race videos from Friday's White Clay Creek Classic.
Virtual meet preview for Friday's White Clay Creek Classic. MileSplit.com will be on-site with race video coverage.
For the first time on MileSplit, we followed a high school program through one full week of training this fall
Watch varsity boys race from the 2018 Lake Forest Festival.
Find out who our data based ranking system projects in the preseason as the top returning girls cross country squads in the state of Delaware.
Find out who our data based ranking system projects in the preseason as the top returning boys cross country squads in the state of Delaware.
Taking the next 7 returning runners (#8-14) on each squad, we project the best JV girls cross country squads in the state of Delaware this season.
Taking the next 7 returning runners (#8-14) on each squad, we project the best JV boys cross country squads in the state of Delaware this season.
Take a look at the projected top returning cross country individuals and teams in each division in the state of Delaware based on virtual meets generated from last year's season best times.
Check out the top rising sophomore girls cross country runners from last cross country season.
Check out the top rising sophomore boys cross country runners from last cross country season
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Check out the top rising junior girls cross country runners from last cross country season
Check out the top 500 rising junior boys cross country runners from last cross country season
Check out the top rising senior girls cross country runners from last cross country season
Check out the top rising senior boys cross country runners from last cross country season
Combining 1600 and 3200 meter times from this past outdoor season among all girls returnees for the upcoming cross country season in Delaware.