Top o da world Feb 13, 2012

Sallies Olympic lifter lifts the trophy and a team member!

Cape girls hit track stumbling; Tatnall girls win state title Feb 13, 2012

The diversified and talented Cape girls' track team knew it was a long shot to no shot to challenge Tatnall and Padua for the indoor state championship Feb. 11 at the Delaware Field House, but man, “What karma was in play?” as in the first 15 minutes of the meet three of Cape's prime-time performers dropped like playground sprinters in a potato sack race. (via