Most Improved Boys in Delaware from Sophomore to Junior Year

MileSplit Staff

Ranking the Most Improved Boys in Delaware from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -4:00.00 2028 27:06.50 23:06.50
2 -3:27.83 2028 23:42.50 20:14.67
3 -2:45.90 2028 21:47.40 19:01.50
4 -...
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