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2024 - Outdoor
1500 Meter Run
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Assassins Creed
Apr 26-27, 2024
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 19-20, 2024
2024 - Indoor
100 Meter Dash
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The Legend of Zelda: Breath of the Wild
Apr 01, 2024
800 Meter Run
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The Elder Scrolls: Skyrim
Jan 13, 2024
One Mile Run
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World of Warcraft
Jan 13, 2024
3000 Meter Run
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Super Mario Brothers
Jan 26-27, 2024
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GoldenEye for N64
Jan 20, 2024
2023 - CC
5000 Meter Run
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The Elder Scrolls: Skyrim
Sep 15, 2023
Latest Videos All Videos
09:22
Brown Women 6K
Oct 01, 2023
14:28
High School Girls' 3200m, Finals 1
Feb 22, 2020
07:06
High School Girls' 1600m, Finals 2
Feb 22, 2020
12:53
High School Girls' 3k Girls Red Finals 1
Jan 04, 2020
11:42
DIAA Championships Division 1 Girls 5k
Nov 10, 2019
10:06
Girls Varsity New Castle County Championships
Nov 03, 2019
06:47
Girls Varsity 5k Blue Hen Conference
Oct 23, 2019
Latest News All News
Nov 05, 2019
Preview for Girls DI and DII DIAA Cross Country State Championships ...
Oct 03, 2019
Breaking down the individuals and teams to watch for at the loaded Paul Short Run....
Sep 23, 2019
The 2019 Middletown Invitational was held at Lums Pond on Friday, September 20th. McGonigle and Hundley raced for the win....
Aug 28, 2019
Check out the top senior girls XC returnees in the state of Delaware....
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:28.66 |
| One Mile Run | 5:22.74 |
| 3000 Meter Run | 10:41.21 |
| Outdoor | |
| 800 Meter Run | 2:28.88 |
| 1500 Meter Run | 4:56.00 |
| 3000 Meter Steeplechase | 13:38.23 |
| 5000 Meter Run | 19:13.01 |
| CC | |
| Three Mile Run | 19:52.10 |
| 5000 Meter Run | 19:43.90 |
| 6,000 Meter Run | 22:52.60 |
High School
| Indoor | |
| 400 Meter Dash | 1:06.45 |
| 800 Meter Run | 2:28.16 |
| 1500 Meter Run | 5:05.88 |
| 1600 Meter Run | 5:23.36 |
| One Mile Run | 5:24.72 |
| 3000 Meter Run | 10:58.50 |
| 3200 Meter Run | 11:46.06 |
| Outdoor | |
| 800 Meter Run | 2:22.30 |
| 1600 Meter Run | 5:21.38 |
| 3200 Meter Run | 11:20.88 |
| CC | |
| Three Mile Run | 20:20.10 |
| 5000 Meter Run | 19:13.72 |