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Oct 14, 2023
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May 12, 2023
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Mar 25, 2023
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Mar 25, 2023
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Apr 26, 2023
2023 - Indoor
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Dec 03, 2022
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Jan 20, 2023
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Dec 03, 2022
One Mile Run
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Dec 17, 2022
3000 Meter Run
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Dec 10, 2022
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Jan 28, 2023
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2022 - Cc
4000 Meter Run
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GoldenEye for N64
Oct 08, 2022
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Nov 12, 2022
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Latest Videos All Videos
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Division D Girls 5K Finals Section 1 - Wild Safari
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17:43
Varsity D Girls 5K Race - Wild Safari
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Latest News All News
Dec 23, 2025
Discover the top high school cross country runners in Delaware with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 23, 2025
Discover the top senior girls in Delaware with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 23, 2025
Discover the top first-team girls in Delaware with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 07, 2025
Discover the top high school cross country runners in Wilmington with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 01, 2025
Discover the top senior girls in Wilmington with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 01, 2025
Discover the third-team girls in Wilmington with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 10, 2025
Check out the fastest 5K times for Delaware boys at the DIAA XC Championships!...
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2025 Indoor Rankings
| DE | National | ||
| 1500m | 5:26.45 | 999th | 999th |
| 1600m | 5:41.40 | 999th | 999th |
| 400m | 1:11.77 | 999th | 999th |
| 800m | 2:36.23 | 999th | 999th |
| Mile | 5:48.04 | 999th | 999th |
2025 Outdoor Rankings
| DE | National | ||
| 1600m | 5:27.40 | 999th | 999th |
| 3200m | 12:24.86 | 999th | 999th |
| 800m | 2:33.28 | 999th | 999th |
2025 CC Rankings
| DE | National | ||
| 5000m | 20:38.30 | 999th | 999th |
2024 Outdoor Rankings
| DE | National | ||
| 1600m | 5:40.14 | 999th | 999th |
| 3200m | 12:33.17 | 999th | 999th |
| 800m | 2:39.01 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 1:11.77 |
| 800 Meter Run | 2:36.23 |
| 1500 Meter Run | 5:26.45 |
| 1600 Meter Run | 5:41.40 |
| One Mile Run | 5:48.04 |
| 3000 Meter Run | 11:36.59 |
| 3200 Meter Run | 13:59.89 |
| outdoor | |
| 800 Meter Run | 2:33.28 |
| 1600 Meter Run | 5:27.40 |
| 3200 Meter Run | 12:24.86 |
| cc | |
| 4000 Meter Run | 18:31.80 |
| 2.5 Mile Run | 16:20.10 |
| 5000 Meter Run | 19:55.00 |