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Ishad Ryans

Dickinson (John) High School Class of 2026 Willmington, DE

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High School

outdoor
200 Meter Dash	30.24
400 Meter Dash	1:04.70
1600 Meter Run	6:42.47
indoor
200 Meter Dash	32.73
800 Meter Run	3:00.38
1600 Meter Run	7:18.90
One Mile Run	7:12.45
cc
5000 Meter Run	31:44.25