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White Girls 5K
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Girls 3K Finals Section 2
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Girls 800 Finals Section 3
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White Girls 5000 Meter Run Finals
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Latest News All News
Nov 10, 2025
Check out the fastest 5K times for Delaware boys at the DIAA XC Championships!...
Nov 10, 2025
Check out the fastest 5K times for Senior Delaware girls at the DIAA XC Championships!...
Nov 03, 2025
A break down of the entries for Saturdays DIAA Cross Country State Championships...
Nov 03, 2025
Check out the Fastest Girls 5K Times In Delaware (Oct. 27-Nov. 2)....
Oct 27, 2025
A break down of the entries for Saturdays New Castle County Cross Country Champs...
Oct 21, 2025
A break down of the entries for Fridays Blue Hen Conference XC Championships...
Sep 29, 2025
Check out the Fastest Girls 5K Times In Delaware In September....
2024 Indoor Rankings
| DE | National | ||
| 1600m | 6:18.90 | 999th | 999th |
| 3000m | 12:00.41 | 999th | 999th |
| Mile | 6:06.01 | 999th | 999th |
2024 Outdoor Rankings
| DE | National | ||
| 1600m | 5:46.25 | 999th | 999th |
| 3200m | 12:39.60 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:44.24 |
| 1600 Meter Run | 5:46.25 |
| 3200 Meter Run | 12:39.60 |
| Indoor | |
| 800 Meter Run | 2:47.10 |
| 1600 Meter Run | 6:18.90 |
| One Mile Run | 6:06.01 |
| 3000 Meter Run | 12:00.41 |
| CC | |
| 5000 Meter Run | 21:07.60 |