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2024 - CC

2.5 Mile Run

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World of Warcraft
Oct 13, 2024
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The Legend of Zelda: Breath of the Wild
Sep 21, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 09, 2024
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The Legend of Zelda: Breath of the Wild
Nov 02, 2024
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Counter Strike Global Offensive
Oct 25, 2024
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Assassins Creed
Oct 04-05, 2024
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The Legend of Zelda: Breath of the Wild
Sep 28, 2024

2024 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 23, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23, 2024
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GoldenEye for N64
Apr 12, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
May 03, 2024
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The Legend of Zelda: Breath of the Wild
Apr 19, 2024
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World of Warcraft
Apr 05, 2024
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Super Mario Brothers
Apr 05, 2024
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Counter Strike Global Offensive
Mar 27, 2024

One Mile Run

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The Elder Scrolls: Skyrim
May 31, 2024

3200 Meter Run

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GoldenEye for N64
May 22, 2024
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Assassins Creed
May 17-18, 2024
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GoldenEye for N64
May 16, 2024
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Super Mario Brothers
May 10-11, 2024
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Assassins Creed
Apr 08, 2024
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The Elder Scrolls: Skyrim
Mar 27, 2024

2024 - Indoor

800 Meter Run

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World of Warcraft
Jan 05-06, 2024

1000 Meter Run

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Grand Theft Auto 5
Jan 19-20, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 10, 2024
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Counter Strike Global Offensive
Jan 12-14, 2024

One Mile Run

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GoldenEye for N64
Dec 16, 2023

3000 Meter Run

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Assassins Creed
Jan 24, 2024

3200 Meter Run

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World of Warcraft
Jan 19-20, 2024
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GoldenEye for N64
Jan 12-14, 2024

2 Mile Run

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World of Warcraft
Jan 19-20, 2024

2023 - CC

3200 Meter Run

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World of Warcraft
Sep 09, 2023

2.5 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 14, 2023

5000 Meter Run

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GoldenEye for N64
Nov 19, 2023
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Grand Theft Auto 5
Oct 27, 2023
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Grand Theft Auto 5
Oct 06-07, 2023
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Grand Theft Auto 5
Sep 30, 2023

2023 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 08, 2023
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The Elder Scrolls: Skyrim
Apr 21, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
May 08, 2023
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GoldenEye for N64
Apr 15, 2023

One Mile Run

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The Elder Scrolls: Skyrim
Jun 02, 2023

3200 Meter Run

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World of Warcraft
Apr 26, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023

2023 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Jan 06-07, 2023

One Mile Run

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Assassins Creed
Jan 06-07, 2023
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Grand Theft Auto 5
Dec 17, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim
Jan 20-21, 2023

2 Mile Run

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Counter Strike Global Offensive
Jan 20-21, 2023

2022 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 10, 2022

4000 Meter Run

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Grand Theft Auto 5
Oct 08, 2022

5000 Meter Run

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Super Mario Brothers
Nov 05, 2022
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Grand Theft Auto 5
Oct 27, 2022
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Grand Theft Auto 5
Oct 14, 2022
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Grand Theft Auto 5
Sep 30, 2022
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The Elder Scrolls: Skyrim
Sep 24, 2022

Latest Videos All Videos

17:56
Freshman Boys 3200m Race - Cherokee Challenge
Sep 11, 2023

Latest News All News

MERGE: Boys Manhattan College XC Invitational Presented...
Oct 13, 2024
The overall 190 team deep merge for Sunday's 2.5-mile races at Van Cortlandt Park....
MERGE: Boys Carlisle & Paul Short - Overall...
Oct 02, 2023
Overall "just-for-fun" merge of Paul Short and Carlisle boy races...
2024 Indoor Rankings
DE National
1000m 2:52.45 999th 999th
1600m 4:46.87 999th 999th
2Mile 10:19.73 999th 999th
3000m 9:34.47 999th 999th
3200m 10:16.15 999th 999th
800m 2:14.36 999th 999th
Mile 4:55.99 999th 999th
2024 Outdoor Rankings
DE National
1600m 4:35.42 999th 999th
3200m 9:49.01 999th 999th
800m 2:07.15 999th 999th

See where Seamus Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 27.11
800 Meter Run 2:07.15
1600 Meter Run 4:35.42
3200 Meter Run 9:49.01
Indoor
800 Meter Run 2:14.36
1000 Meter Run 2:52.45
1600 Meter Run 4:46.87
One Mile Run 4:55.99
3000 Meter Run 9:34.47
3200 Meter Run 10:16.15
2 Mile Run 10:19.73
CC
3200 Meter Run 11:11.56
2 Mile Run 13:15.70
4000 Meter Run 15:42.10
2.5 Mile Run 13:16.10
5000 Meter Run 16:14.20
Personal Records Open
Outdoor
One Mile Run 4:39.80