Sonja Winger

Top Ranked Girls over the 5K distance in Delaware this season.

The top ranked Senior Girls in Delaware during the '26 XC Season.

Highlighting the best Girls 5-kilometer performances delivered across Delaware during XC meets taking place between October 5-11.

Discover the top girls who earned an honorable mention in Delaware with the 2025 MileSplit All-State Honors. See who earned honors this season.

Discover the top junior girls in Delaware with the 2025 MileSplit All-City Honors. See who earned honors this season.

Check out the fastest 5K times for Junior Delaware girls at the DIAA XC Championships!

Check out the fastest 5K times for Delaware boys at the DIAA XC Championships!

A break down of the entries for Saturdays DIAA Cross Country State Championships

Check out the Fastest Girls 5K Times In Delaware (Oct. 27-Nov. 2).

Check out the Fastest Girls 5K Times In Delaware (Sept. 29 - Oct. 5).

A break down of the entries for Wednesdays 53rd Salisbury University HS Tidewater Fall Classic

Check out the Fastest Girls 5K Returners in Delaware Division 1 Cross Country this season.

Check out the top returning DE girls in the 5000m run from the class of 2027!

Check out the top returning DE girls in the 5000m run for the 2025 XC season!