2023 - Cc
5000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
800 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
2015 - Cc
8000 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
2013 - Cc
5000 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
2012 - Indoor
800 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 53.08 |
| 800 Meter Run | 1:53.53 |
| 1500 Meter Run | 4:08.88 |
| indoor | |
| 800 Meter Run | 1:56.11 |
| 1000 Meter Run | 2:35.84 |
| One Mile Run | 4:35.93 |
| 3000 Meter Run | 9:04.37 |
| cc | |
| 4000 Meter Run | 13:40.30 |
| 5000 Meter Run | 16:58.80 |
| 6,000 Meter Run | 19:48.30 |
| 8000 Meter Run | 26:28.70 |
High School
| indoor | |
| 800 Meter Run | 2:07.03 |
| 1600 Meter Run | 4:45.69 |
| One Mile Run | 5:02.46 |
| cc | |
| 5000 Meter Run | 16:40.71 |
open
| outdoor | |
| 5000 Meter Run | 17:36.31 |
