Amy Matthews

Most Improved rankings year-over-year for Girls in Wilmington Metro when comparing their 2025-to-2026 seasons’ best performances.

Top Ranked Girls over the 5K distance in Delaware this season.

The top ranked Junior Girls in Delaware during the '26 XC Season.

Ranking the Most Improved Girls in Delaware from their Sophomore to Junior Cross Country Seasons.

Highlighting the best Girls 5-Kilometer performances delivered across Delaware during XC meets taking place between October 12-18.

Photo galleries from the 2026 Joe O'Neill XC Invitational.

Check out some of the top Performances at the Joe O'Neill XC Invitational 2026.

The top ranked Overall Girls in Delaware over the 5-kilometer distance so far this Cross Country Season.

The top Girls performances in Delaware recorded during the month of September.

These Class of 2028 Girls from Delaware have made an immediate impact during the early stages of the 2026 Cross Country Season.

Highlighting the best Girls 5-kilometer performances delivered across Delaware during XC meets taking place between September 21-27.

Breaking down the entries for Saturdays Whippets XC Invitational

A break down of the entries for Thursdays DISC XC Championships

Ranking the top performances state-wide during cross country competition taking place last week.

A break down of the entries for Saturdays THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL

Check out the top returning DE girls in the 5000m run from the class of 2028!