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Feb 13, 2025
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Dec 08, 2024
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Jan 24, 2025
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Jan 16, 2025
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Latest News All News
Dec 23, 2025
Discover the top girls who earned an honorable mention in Delaware with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 10, 2025
Check out the Fastest Sophomore Girls 5K Times at DIAA XC Championships....
Nov 10, 2025
Check out the fastest 5K times for Delaware boys at the DIAA XC Championships!...
Nov 03, 2025
A break down of the entries for Saturdays DIAA Cross Country State Championships...
Nov 03, 2025
Check out the Fastest Girls 5K Times In Delaware (Oct. 27-Nov. 2)....
Oct 06, 2025
Check out the Fastest Girls 5K Times In Delaware (Sept. 29 - Oct. 5)....
Sep 26, 2025
A break down of the entries for Wednesdays 53rd Salisbury University HS Tidewater Fall Classic...
2025 Indoor Rankings
| DE | National | ||
| 1600m | 7:19.69 | 999th | 999th |
| 3200m | 15:46.86 | 999th | 999th |
| Mile | 7:07.82 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 1600 Meter Run | 7:19.69 |
| One Mile Run | 7:07.82 |
| 3000 Meter Run | 14:43.03 |
| 3200 Meter Run | 15:46.86 |
| cc | |
| 5000 Meter Run | 24:01.30 |