Most Improved · Oct 30, 2026
Most Improved rankings year-over-year for Girls in Dover Metro when comparing their 2025-to-2026 seasons’ best performances.
Rankings · Oct 30, 2026
Top Ranked Girls over the 5K distance in Delaware this season.
Rankings · Oct 26, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Delaware during XC meets taking place between October 19-25.
Upcoming Meets · Oct 24, 2026
Breaking down the entries for Saturdays The Ugly Duckling HS & MS XC Invitational
Rankings · Oct 20, 2026
The top ranked freshman Girls in Delaware during the '26 XC Season.
Rankings · Oct 19, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Delaware during XC meets taking place between October 12-18.
Photos · Oct 19, 2026
Photo galleries from the 2026 Joe O'Neill XC Invitational.
News · Oct 18, 2026
Check out some of the top Performances at the Joe O'Neill XC Invitational 2026.
Rankings · Oct 12, 2026
Highlighting the best Girls 5-kilometer performances delivered across Delaware during XC meets taking place between October 5-11.
Rankings · Oct 5, 2026
Highlighting the best Girls 5-kilometer performances delivered across Delaware during XC meets taking place between September 28th to October 4th.
Upcoming Meets · Sep 18, 2026
Breaking down the entries for Fridays Middletown Invitational
Upcoming Meets · Sep 9, 2026
Breaking down the entries for Saturdays Six Flags Wild Safari Invitational - High School
Rankings · Nov 10, 2025
Check out the fastest 5K times for Delaware boys at the DIAA XC Championships!
news · Nov 3, 2025
A break down of the entries for Saturdays DIAA Cross Country State Championships
Rankings · Nov 3, 2025
Check out the Fastest Girls 5K Times In Delaware (Oct. 27-Nov. 2).
Rankings · Sep 28, 2025
We combine every 5K race varsity through JV from the 2025 Wild Safari Invitational and rescore the teams.