2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
3.x Mile Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2014 - CC
3200 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
3200 Meter Run
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 29.12 |
400 Meter Dash | 1:03.09 |
800 Meter Run | 2:23.60 |
1600 Meter Run | 5:15.23 |
3200 Meter Run | 11:43.14 |
Indoor | |
400 Meter Dash | 1:07.24 |
800 Meter Run | 2:27.08 |
1000 Meter Run | 3:12.30 |
1600 Meter Run | 5:25.55 |
One Mile Run | 5:29.85 |
3200 Meter Run | 12:13.72 |
CC | |
3200 Meter Run | 11:58.77 |
4000 Meter Run | 16:17.20 |
5000 Meter Run | 18:38.14 |
College
Outdoor | |
400 Meter Hurdles | 11:33.73 |
1500 Meter Run | 4:51.51 |
3000 Meter Steeplechase | 11:09.84 |
Indoor | |
One Mile Run | 5:17.33 |
3000 Meter Run | 10:32.61 |
5000 Meter Run | 18:19.44 |
CC | |
4000 Meter Run | 16:01.50 |
3.x Mile Run | 23:32.00 |
5000 Meter Run | 19:30.60 |
6,000 Meter Run | 22:14.00 |