2023 - Cc
4000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
2018 - Indoor
55 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Outdoor
400 Meter Dash
3000 Meter Run
Shot Put
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 10.09 |
| 300 Meter Dash | 46.22 |
| 600 Meter Run | 1:36.76 |
| 800 Meter Run | 2:16.45 |
| 1000 Meter Run | 2:55.64 |
| 1500 Meter Run | 4:43.33 |
| 1600 Meter Run | 5:12.33 |
| One Mile Run | 5:04.77 |
| 3000 Meter Run | 10:25.40 |
| outdoor | |
| 400 Meter Dash | 1:06.00 |
| 800 Meter Run | 2:21.48 |
| 1500 Meter Run | 4:47.82 |
| 1600 Meter Run | 5:29.33 |
| 3000 Meter Run | 10:19.18 |
| 3200 Meter Run | 11:39.73 |
| 100 Meter Hurdles | 20.24 |
| Shot Put | 25-6.5 |
| cc | |
| 4000 Meter Run | 16:23.99 |
| 4500 Meter Run | 17:38.50 |
| Three Mile Run | 19:08.30 |
| 5000 Meter Run | 19:09.04 |
college
| indoor | |
| 1000 Meter Run | 3:12.03 |
| One Mile Run | 5:33.26 |
| outdoor | |
| 1500 Meter Run | 4:52.57 |
| 5000 Meter Run | 21:49.00 |
| cc | |
| 4000 Meter Run | 16:23.90 |
| 6,000 Meter Run | 26:24.00 |
