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2023 - Outdoor
3000 Meter Run
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Assassins Creed
Apr 07, 2023
3000 Meter Steeplechase
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Assassins Creed
Apr 28, 2023
2023 - Indoor
3000 Meter Run
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World of Warcraft
Jan 27-28, 2023
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Dec 03, 2022
2022 - CC
6,000 Meter Run
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Counter Strike Global Offensive
Nov 11, 2022
2022 - Outdoor
5000 Meter Run
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Super Mario Brothers
Sep 03, 2022
3000 Meter Steeplechase
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GoldenEye for N64
Mar 31 - Apr 02, 2022
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Grand Theft Auto 5
Mar 18, 2022
Latest Videos All Videos
06:23
Girls 1600 Finals Section 1
May 23, 2019
04:59
High School Girls' 1600m Division 1, Finals 1
May 18, 2019
03:00
High School Girls' 800m, Finals 3
Apr 27, 2019
16:23
High School Girls' 3200m, Finals 1
Feb 02, 2019
06:22
High School Girls' 1600m, Finals 2
Feb 02, 2019
02:46
Girls 800 Finals Section 1
Jan 26, 2019
05:59
Girls 1600 Finals Section 1
Jan 26, 2019
Latest News All News
Nov 26, 2018
Salesianum School senior teammates Michael Keehan and Sean Banko both qualified individually for the Nike Cross Nationals with their races this past Saturday at the Southeast Regional....
Oct 12, 2017
For those looking at possible berths to the Post-Season, now is the time and place to gauge where you are at....
Aug 02, 2017
Take a look at last year's biggest improvements by sophomore girls from their freshmen year in cross country times within the state of Delaware....
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:04.41 |
| 800 Meter Run | 2:24.22 |
| 1600 Meter Run | 5:21.80 |
| 3200 Meter Run | 11:36.01 |
| Indoor | |
| 600 Meter Run | 1:45.61 |
| 800 Meter Run | 2:26.65 |
| 1000 Meter Run | 3:11.85 |
| 1500 Meter Run | 4:56.75 |
| 1600 Meter Run | 5:29.40 |
| One Mile Run | 5:16.82 |
| 3000 Meter Run | 10:55.82 |
| 3200 Meter Run | 11:43.36 |
| CC | |
| 4000 Meter Run | 16:00.90 |
| 5000 Meter Run | 18:59.73 |
College
| Indoor | |
| 800 Meter Run | 2:27.74 |
| One Mile Run | 5:18.21 |
| 3000 Meter Run | 10:43.37 |
| 5000 Meter Run | 18:17.72 |
| Outdoor | |
| 3000 Meter Run | 10:39.81 |
| 3000 Meter Steeplechase | 11:24.78 |
| 5000 Meter Run | 18:47.70 |
| CC | |
| 3.x Mile Run | 23:48.20 |
| 5000 Meter Run | 19:44.90 |
| 6,000 Meter Run | 23:27.60 |