Shanel Dickens

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2016 - Outdoor

800 Meter Run

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World of Warcraft

Apr 23, 2016

2015 - Outdoor

400 Meter Dash

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World of Warcraft

Apr 25, 2015

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 11, 2015

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Grand Theft Auto 5

May 01, 2015

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GoldenEye for N64

May 01, 2015

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GoldenEye for N64

Apr 17, 2015

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The Legend of Zelda: Breath of the Wild

Mar 21, 2015

1500 Meter Run

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Grand Theft Auto 5

Apr 11, 2015

2014 - Cc

6,000 Meter Run

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Grand Theft Auto 5

Oct 11, 2014

2014 - Outdoor

400 Meter Dash

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GoldenEye for N64

Apr 12, 2014

800 Meter Run

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World of Warcraft

May 02, 2014

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The Legend of Zelda: Breath of the Wild

May 02, 2014

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Grand Theft Auto 5

Apr 03, 2014

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Super Mario Brothers

Mar 29, 2014

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Assassins Creed

Mar 22, 2014

2014 - Indoor

500 Meter Dash

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The Elder Scrolls: Skyrim

Mar 02, 2014

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World of Warcraft

Feb 14, 2014

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The Legend of Zelda: Breath of the Wild

Feb 01, 2014

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Grand Theft Auto 5

Jan 09, 2014

2013 - Outdoor

400 Meter Dash

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GoldenEye for N64

Mar 23, 2013

800 Meter Run

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GoldenEye for N64

May 03, 2013

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The Legend of Zelda: Breath of the Wild

Apr 05, 2013

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Assassins Creed

Mar 30, 2013

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Grand Theft Auto 5

Mar 14, 2013

2013 - Indoor

500 Meter Dash

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GoldenEye for N64

Feb 01, 2013

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The Legend of Zelda: Breath of the Wild

Jan 26, 2013

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Grand Theft Auto 5

Jan 04, 2013

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 16, 2013

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The Elder Scrolls: Skyrim

Feb 01, 2013

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GoldenEye for N64

Jan 19, 2013

2012 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

May 23, 2012

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Grand Theft Auto 5

May 18, 2012

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The Elder Scrolls: Skyrim

May 11, 2012

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The Elder Scrolls: Skyrim

Apr 07, 2012

1600 Meter Run

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World of Warcraft

May 18, 2012

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The Legend of Zelda: Breath of the Wild

May 11, 2012

XXX

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Assassins Creed

Apr 07, 2012

2012 - Indoor

500 Meter Dash

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XXXX

GoldenEye for N64

Jan 11, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Dec 19, 2011

800 Meter Run

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World of Warcraft

Feb 11, 2012

XXX

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Assassins Creed

Jan 28, 2012

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Counter Strike Global Offensive

Jan 11, 2012

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Assassins Creed

Jan 07, 2012

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GoldenEye for N64

Dec 07, 2011

XXX

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Grand Theft Auto 5

Dec 04, 2011

1600 Meter Run

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Grand Theft Auto 5

Jan 28, 2012

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Super Mario Brothers

Jan 18, 2012

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The Legend of Zelda: Breath of the Wild

Dec 14, 2011

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World of Warcraft

Dec 07, 2011

2011 - Cc

5000 Meter Run

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GoldenEye for N64

Nov 12, 2011

XXX

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Grand Theft Auto 5

Nov 05, 2011

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Assassins Creed

Oct 07, 2011

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Super Mario Brothers

Sep 28, 2011

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Grand Theft Auto 5

Sep 23, 2011

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The Legend of Zelda: Breath of the Wild

Sep 10, 2011

2011 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

May 25, 2011

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The Legend of Zelda: Breath of the Wild

May 20, 2011

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The Elder Scrolls: Skyrim

May 13, 2011

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GoldenEye for N64

Apr 09, 2011

800 Meter Run

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World of Warcraft

May 20, 2011

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The Legend of Zelda: Breath of the Wild

May 13, 2011

2011 - Indoor

400 Meter Dash

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Super Mario Brothers

Jan 28, 2011

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The Legend of Zelda: Breath of the Wild

Jan 15, 2011

800 Meter Run

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GoldenEye for N64

Feb 12, 2011

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Grand Theft Auto 5

Jan 19, 2011

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Super Mario Brothers

Dec 05, 2010

2010 - Cc

5000 Meter Run

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World of Warcraft

Nov 13, 2010

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The Legend of Zelda: Breath of the Wild

Nov 06, 2010

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Counter Strike Global Offensive

Sep 24, 2010

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The Elder Scrolls: Skyrim

Sep 11, 2010

2010 - Outdoor

400 Meter Dash

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World of Warcraft

May 14, 2010

XXX

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World of Warcraft

May 07, 2010

XXX

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Grand Theft Auto 5

May 01, 2010

XXX

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Assassins Creed

Apr 10, 2010

800 Meter Run

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GoldenEye for N64

May 19, 2010

XXX

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Grand Theft Auto 5

May 14, 2010

XXX

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Assassins Creed

May 07, 2010

2010 - Indoor

300 Meter Dash

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Assassins Creed

Jan 13, 2010

400 Meter Dash

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Counter Strike Global Offensive

Feb 20, 2010

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Counter Strike Global Offensive

Jan 10, 2010

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GoldenEye for N64

Dec 05, 2009

500 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jan 20, 2010

XXX

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Counter Strike Global Offensive

Jan 06, 2010

800 Meter Run

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GoldenEye for N64

Jan 20, 2010

XXX

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Assassins Creed

Jan 10, 2010

XXX

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Counter Strike Global Offensive

Dec 16, 2009

Long Jump

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The Legend of Zelda: Breath of the Wild

Jan 06, 2010

2009 - Cc

5000 Meter Run

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Grand Theft Auto 5

Nov 14, 2009

XXX

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The Legend of Zelda: Breath of the Wild

Nov 07, 2009

XXX

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The Legend of Zelda: Breath of the Wild

Nov 03, 2009

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GoldenEye for N64

Oct 16, 2009

XXX

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World of Warcraft

Oct 09, 2009

XXX

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Grand Theft Auto 5

Sep 30, 2009

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Super Mario Brothers

Sep 25, 2009

XXX

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Assassins Creed

Sep 19, 2009

2009 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive

Apr 11, 2009

400 Meter Dash

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Super Mario Brothers

May 20, 2009

XXX

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The Legend of Zelda: Breath of the Wild

May 15, 2009

XXX

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Counter Strike Global Offensive

May 08, 2009

XXX

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Super Mario Brothers

Apr 11, 2009

Long Jump

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Super Mario Brothers

May 08, 2009

2009 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 14, 2009

Latest Videos All Videos

03:44

Girls 4x800

May 26, 2011

Play

Girls 800

May 21, 2010

Latest News All News

Alumni Report 3/19...

Mar 18, 2013

...

Rehab and Wellness DelawareTrackXC Alumni Report Indoor...

Jan 07, 2013

...

Division I Girls Track Championship: Cape captures seco...

May 20, 2012

Division I Girls Track Championship: Cape captures second straight Division I girls title With four events to go, four Division I girls teams had between 70 and 77 points at the DIAA Track and Fie...

Cape harriers start trek for another title...

Aug 31, 2011

The Cape Henlopen cross country team has been practicing in the evenings since Aug. 15. Cape assistant coach Rob Perciful (l-r) tries to set the pace for sophomore Maggie Heffernan and freshman Madiso...

Pre-Season Rankings Girls-Based on REALITY!...

Sep 06, 2010

1 DE Tatnall 23 1) Pierce, Haley 2012 17:42.60 1 ...

HENLOPEN UPSET TOO!...

Nov 07, 2009

The Henlopen Conference had its own upset today. The Milford boys team won by 1 point to unseat perennial champion Caesar Rodney!...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

outdoor
100 Meter Dash	14.04
400 Meter Dash	59.18
800 Meter Run	2:14.92
1600 Meter Run	5:18.53
Long Jump	14-3.25
indoor
300 Meter Dash	45.04
400 Meter Dash	1:02.57
500 Meter Dash	1:18.90
800 Meter Run	2:24.50
1600 Meter Run	5:23.20
Long Jump	13-9
cc
5000 Meter Run	20:31.80

college

outdoor
400 Meter Dash	58.03
800 Meter Run	2:11.58
1500 Meter Run	5:11.29
indoor
500 Meter Dash	1:17.28
800 Meter Run	2:18.37
cc
6,000 Meter Run	27:32.70