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2025 - Indoor
100 Meter Dash
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Assassins Creed
Dec 03, 2024
200 Meter Dash
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Feb 14-15, 2025
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Counter Strike Global Offensive
Jan 31, 2025
400 Meter Dash
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Feb 14-15, 2025
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Feb 08, 2025
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Jan 24-25, 2025
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Jan 17-18, 2025
2024 - Outdoor
400 Meter Dash
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World of Warcraft
May 10-12, 2024
Latest Videos All Videos
High School Girls' 400m Championship, Prelims 4
Feb 26, 2021
High School Girls' 200m, Finals 2
Feb 07, 2021
High School Girls' 400m, Finals 1
Feb 07, 2021
High School Girls' 60m, Prelims 3
Feb 07, 2021
High School Girls' 200m, Finals 27
Jan 31, 2021
High School Girls' 400m, Finals 22
Jan 30, 2021
High School Girls' 60m, Finals 1
Jan 30, 2021
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Jun 10, 2022
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history....
Feb 14, 2022
Rutgers is a program on the rise. Garrett Zatlin explains more about the fast-developing men's and women's programs...
Oct 16, 2020
We looked at five underrated commits to Power 5 schools that will offer immense value for their respective programs...
Jul 04, 2020
Check out the top 1,000 outdoor performances of the decade in Delaware for the girls 400 meter dash....
May 28, 2020
It was a 1-2 finish for the St. Georges Tech girls in last year's Division 1 200 meter dash at the DIAA State Championships with a pair of underclassmen in Charlee Crawford (24.70) and and Anaeja Ferr...
Apr 15, 2020
Check out the final top 100 junior girls rankings in the state of Delaware....
Latest Photos All Photos
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.21 |
60 Meter Dash | 7.93 |
200 Meter Dash | 25.01 |
300 Meter Dash | 39.94 |
400 Meter Dash | 55.60 |
500 Meter Dash | 1:16.09 |
600 Meter Run | 1:37.55 |
800 Meter Run | 2:21.23 |
Outdoor | |
100 Meter Dash | 12.42 |
200 Meter Dash | 24.44 |
400 Meter Dash | 54.55 |
Open
Outdoor | |
100 Meter Dash | 12.49 |
200 Meter Dash | 25.45 |
400 Meter Dash | 57.02 |
Youth
Outdoor | |
100 Meter Dash | 15.10 |
200 Meter Dash | 31.07 |
400 Meter Dash | 1:14.64 |
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 23.82 |
400 Meter Dash | 53.23 |
600 Meter Run | 1:33.01 |
Outdoor | |
400 Meter Dash | 54.07 |