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Dec 03, 2024
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Jan 24-25, 2025
2024 - CC
5000 Meter Run
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Sep 20, 2024
6,000 Meter Run
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Oct 18, 2024
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Aug 30, 2024
2024 - Outdoor
800 Meter Run
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Mar 22, 2024
1500 Meter Run
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Counter Strike Global Offensive
Mar 22, 2024
One Mile Run
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World of Warcraft
Feb 22-23, 2024
Latest Videos All Videos
Girls 3200 Heat 1 - Ciara O'Shea 10:25
Mar 26, 2022
High School Girls' 3k, Finals 1 - Age under 18
Jan 16, 2022
High School Girls' 1500m, Finals 3 - Age under 18
Jan 16, 2022
High School Girls' 2 Mile Invitational, Finals 1
Jan 15, 2022
High School Girls' Mile Invitational, Finals 3
Jan 14, 2022
High School Girls' 1600m, Finals 3
Jan 14, 2022
Seeded Girls 5K Finals Section 1
Oct 02, 2021
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Oct 06, 2021
It is one of the most coveted spots in the sport of High School Cross Country: the top of the Eastern States podium....
May 08, 2021
It was a PA No. 1 and US No. 7 time of 10:14 for the West Chester Henderson junior....
Apr 17, 2020
Check out the final top 100 sophomore girls rankings in the state of Delaware....
Mar 29, 2020
A full ranking list of every athlete in the MileSplit.com database this indoor season for the girls 1600 meter run in Delaware....
Nov 05, 2019
Preview for Girls DI and DII DIAA Cross Country State Championships ...
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:12.71 |
3000 Meter Run | 10:12.80 |
Outdoor | |
800 Meter Run | 2:22.66 |
1500 Meter Run | 4:47.99 |
One Mile Run | 5:06.77 |
5000 Meter Run | 18:25.33 |
CC | |
5000 Meter Run | 19:01.70 |
6,000 Meter Run | 22:24.10 |
High School
Outdoor | |
200 Meter Dash | 30.94 |
800 Meter Run | 2:22.26 |
1600 Meter Run | 5:00.41 |
One Mile Run | 5:14.15 |
3200 Meter Run | 10:42.48 |
Indoor | |
200 Meter Dash | 29.26 |
400 Meter Dash | 1:03.27 |
800 Meter Run | 2:20.29 |
1000 Meter Run | 3:08.95 |
1500 Meter Run | 4:44.69 |
1600 Meter Run | 5:08.46 |
One Mile Run | 5:05.44 |
3000 Meter Run | 10:22.76 |
3200 Meter Run | 11:03.70 |
2 Mile Run | 11:07.42 |
5000 Meter Run | 18:12.58 |
CC | |
3000 Meter Run | 10:57.96 |
3200 Meter Run | 12:46.70 |
2 Mile Run | 11:50.72 |
2.5 Mile Run | 15:37.40 |
5000 Meter Run | 18:11.00 |